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ByggD's Guide to Controlling Your Ejaculation Response

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  • I am repeating my post here, so if the author login again he would see it as I think his opinion on the subject would be the best one I could think of as he was somehow in the boat where I am at the moment!

    Guys, I want to address a simple question to all of you who have undertaken the PreE condition. I am mostly interested in the guys with severe life long PreE, but every response is very much appreciated!

    The lucky guys who in one or another way have undertaken the condition are describing their routines and so forth, but I am interested in a slightly different part of the whole experience.

    We are starting at the bottom, where we are two pump chump for example and we start to follow a routine which goal is to retrain our non-conscious brain. This process involves different things regarding our current situation and condition so they all differ from one person to another.

    My question is while following your routine when did you started to "TEST" it on the field (figure speaking) and how were the results build on. We all know, no matter how much we all want this, that this is not an overnight change and it takes time and the biggest problem is that when you think you are doing very well on your solo sessions and when you go out there and you blow it again you are going in the same shit hole you were before starting your routine.

    So the interesting part for me is, based on your experience, what was your progress, after which time you build the confidence that the things you are doing, your routine, actually works? This is the first step, at least for me, because I am a competitive guy and I always want to improve, but it is very hard for me to do it when no matter what I do I am getting the same results over and over again, this might be due my impatience, that is why I want to be inspired from your success stories and how did you overcome it, because if I notice that a certain thing works I would dig a hole to China if I have to but I will do it, but as long as I am not seeing any results it is very depressing.

    Hopefully you've understood my point! I would, and probably every other member, appreciate your time and answers!

    Comment


    • ByggD is missed onsite.

      Comment


      • Yes, I've checked his profile and he hasn't login for a few months now. I do hope that he might come back to check, and if he does, I know he will meet our expectations! As I wrote in the post above yours, those are the things which are pulling me back to from the progress, as I don't truly believe I can undertake this condition, but if a sign shows that I am on the right track....China here I come

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        • What a great thread!

          I have read it in full and have just completed week one. I am asking for help since I am not sure if this technique will help me.

          I am able to masturbate for 25 minutes and maintain on level 7, sometimes I need to slow down a little bit or even stop, but I think that is fine.

          However when I tried to do the same with my fleshlight I started to have lots of involuntary kegels and I had to stop all the time because I reached a level 9 within 30 seconds. Specifically the involuntarily kegels occur when it is really tight around the edge of the glands/frenulum. When I have real sex I have a similar experience when a girl is near orgasm, when she starts to clinch around my dick I always orgasm very soon.

          Conclusion and question
          I can handle stimulation pretty much alright unless it becomes to tight/intense. Should I continue with this program or should I work on something else?
          tomford
          Junior Member
          Last edited by tomford; 05-03-2015, 12:44 PM.

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          • ByggD i want to thank you.I have tried a lot of tehniques but your tehnique about arousal control changed my sex life.Until yesterday i was cumming before penetretion but with your exercises and structure yesterday night i last around 30-35 minutes.It was the first time in my life when i was literally enjoy sex.I was relaxed thinking to not let my arousal control me and worked.Sorry for my grammar and all i want to say is i can't thank you enough,God bless you

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            • Just a question, I can masturbate for as long as I want with no audio or visual stimuli... So I added pics to my edging session right? then when I feel like im going to PONR should I stop because I cant really get and stay to the plateau ..if I keep going I cum and if I stop I dont know if its really helping my case

              cheers

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              • Originally posted by palindromic View Post
                Just a question, I can masturbate for as long as I want with no audio or visual stimuli... So I added pics to my edging session right? then when I feel like im going to PONR should I stop because I cant really get and stay to the plateau ..if I keep going I cum and if I stop I dont know if its really helping my case

                cheers
                Answered in your thread.
                A Game of Bones. A Stretch With Rice And Fire.

                Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4

                Edging For Premature Ejaculation./
                Pelvic Floor Balance./
                Minute Man'snKegel Master List./ Reverse Kegels./
                JP90 Routine./ Conditioning Your Wang.

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                • Hello, would like someone to answer my question about this part :

                  ""This is the not so fun part. You are only going to orgasm every three days (or only once a week; up to you—it has been 10 days since I last ejaculated)! Why? You have already programmed your nervous system to ejaculate. During this first week you are "rebooting" that system and training your brain to respond differently to stimulation.""

                  Can we still train edging if we don't ejaculate? Or by saying "orgasm every three days" you mean only edge every three days?

                  For example : Edging 5 days and let myself ejaculate 2 days would be a good training?

                  Thanks!

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                  • Yes you can continue edging but just don't go to the point of ejaculation. You are retraining your ejaculation response. Depending on your goals and tolerance only ejaculate every 3 days. On a 5 day training program you could ejaculate 2 of those days if you prefer.
                    ALL THE WAY WITH GOOD OLE JAY!

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                    • You should do the 3-5 mid strokes and 1-2 full strokes for about three minutes."
                      Total 7 strokes * 2 seconds 14 seconds it says 3 minutes? Someone can explain this?

                      Thanks

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                      • My first day recap;

                        I have stroke for one our with slow movements as described, no image, no auditory, coudnt pass even 6 arousal level then moving on picture girl in bikini ,doggy position which turns me on badly and getting 9 arousal level after gearing up stroke rate lasting 10 minutes to cum! so any advice what should I do for next? Thanks

                        Second Day;

                        Due to arousal level without images going for "Chasing PONR"

                        I have done this for 1 hour watching video which context girls are in bikini dancing

                        lasting 1 hour but if taking out break time for kegels assuming outrage stroking 30 minutes

                        Nevertheless I can last just 2 min. in real vagina!

                        Chasing the PONR

                        When doing this the goal is only to reach the PONR once.
                        When edging counter ever spasm just before it occurs with a front reverse kegel.
                        If you don’t know your body well enough yet to tell when a spasm is about to occur then just counter them when they do occur.
                        You want to be always pushing the PONR back every time it starts to get near with front reverse kegels.
                        Last edited by murad1; 10-05-2015, 12:53 PM. Reason: addition information

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                        • So I'm starting this today.
                          Just quick question, should the strokes be right or just gentle? The tighter, the quicker I end up finishing..

                          And whenever I've had sex, not even deep penetration, the vagina feels tight and its like penis is giving in already so I'd probably last about 30 secs to a minute.. The anus is a no go - just too tight and be finished straight away

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                          • Hi guys,

                            Looked through the majority of this thread and there's alot of incredibly great and helpful info here. I am currently on day two, and the big thing I've noticed is when I'm edging and I stroke over my tip, my pc muscles are incredibly tight. But I feel like when I try to reverse kegel to Counter this, it pushes PONR even closer! I am doing a reverse kegel routine of 50 one sec kegels, 20 five secs, 10 ten secs, and 5 30 sec kegels, and I perform body stretches when I wake up and at night before bed.

                            I guess I'm just asking if I'm on the right track here? The first two days I've reached PONR at the 5 minute mark, so before going any further I just want some clarification!

                            Thanks.

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                            • Rk can be used well back from ponr.

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                              • Tried 3 minutes with real tight grip, was about to ejaculate within 30 secs. My problem has been not being able to handle a tight vagina

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