How much and how often do you reverse kegel? Can you overdo the rk? I have been doing regular kegels for several months and have found out that my situation is getting worse. I have a lot more precum than before and I can feel myself kegeling even before foreplay. I will stop regular kegels for a while and do rk only. Doing these exercises made me realize that my pelvic floor and stomach are contracted during the whole day especially when walking.
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Keep practicing reverse kegels and stay off regular kegels for a while. NEVER masturbate to porn.Originally posted by veren194 View PostHow much and how often do you reverse kegel? Can you overdo the rk? I have been doing regular kegels for several months and have found out that my situation is getting worse. I have a lot more precum than before and I can feel myself kegeling even before foreplay. I will stop regular kegels for a while and do rk only. Doing these exercises made me realize that my pelvic floor and stomach are contracted during the whole day especially when walking.
Learn about edging and ballooning. When u have sex with a girl, always try to do it again 2 or 3 times AS SOON AS POSSIBLE. less cum in your system= last longer/less spasms/involuntary kegels.
If you don't have a sex partner, Edge 2-3 times in a row so your body/mind gets used to lasting longer and longer. Only ejaculate every 3-7 sessions.
Watch porn for a while without touching yourself and STOP MASTURBATING TO IT!!!!Started MAY 2011 BPEL 5 and a 1/2 inches. EG 5 and a 1/2 inches.
Now MAY 2012 BPEL 6 and a 1/2 inches. EG 5 and a 1/2 inches.
I have cured myself of prem ejac, now I am working on a bigger shlong.
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Huge problem for me now is finding the privacy and time to edge. I have no private time at home (apart from nightly shower) but that is limited to 10mins. I actually edge at work in the bathroom where it's very private, but even that is getting hard to find excuses why Im gone from my desk for so long.
Wonder if other guys have the same problem.
I could just imagine the look on wifes face if I told her what Ive been doing the past 3 months hahahaha, she would be thoroughly disgusted
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OK, something wierd has happened while Im edging. Its only happened three times now, but its wierd and I just wanted to share it with you guys.
So Ive been edjing regularly for like 3 months now and most times I only last about 10 - 15 mins. however lately have been managing around 20 mins somedays and have on one occasions hit 30 mins (that was a good day for me)
Anyhow last week as i was edjing i got to about 10 mins and almost hit the PONR so i kegeled really hard and also squeezed the base of my penis really hard too. I felt myself starting to ejaculate and those involuntary kegels taking over and as i released my grip with my hand i saw that i did ejaculate a little (hardly any, but just a little). I waited for the involuntary kegels to stop and a few seconds later i continued to edge. Well the wierdest thing is that normally when i continue to edge I hit the PONR almost straight away again, but this time i didnt. I was able to go hard for like another 15 mins.
The reason this is wierd to me is that
* If what i experienced was orgasm then normally i wouldnt be able to continue because i would just go flacid again, but i remained hard the whole time
Has this happened to anyone here. Its new and strange to me, but did seem to allow me to last longer.
Personally I dont know how id control myself quite as well if this situation occurred during sex. The physical contact and sexual stimulation overload would probably just tip me over the edge and id be done, but hey either way i'm gonna try to keep doing this and see if it helps my situation.
Its occurred 3 times now.
It happened again today during my session and i managed to go for 20 mins.
Anyone got any thoughts on this
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Hi guys. My name is Vince. Just wanted to thank everyone and the maker of this site for the many inspirations. Finally good to hear real stories. ESPECIALLY the successful ones!! I hope to overcome and share too
. No more bogus sites--money ads for crap I dont believe in. *This the real deal; thanks
.
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Hey Steveshorny,
I can completely relate to your edging experience there. The same thing happened to me twice today. Both times a little bit of cum came out slowly but I was able to relax, wait a few secs and resume edging with a good EQ. The feeling was very good too, almost like an orgasm just without the added pleasure of ejaculating. For me this is a breakthrough as before coming to PE I was never able to masturbate without ejaculating hard. So I consider our experiences both as successes, on our way to learn how to disassociate orgasm from ejaculation and eventually beating PE.
Even being able to edge twice in a day without blowing all my load is a big improvement as far as I am concerned
I am new to this game. How about you? I am doing JP 90. Are you? What are your accomplishments so far?
Excuse me now I have to go edge some more. Just kidding. lol.
KodalJust Keep an open mind
Starting Measurements: 03.17.2012
BPFL: 6.5"
MSFG: 5.5"
BPEL: 8"
MSEG: 5.75"
Ultimate Goal:
BPEL: 10"
MSEG: 7"
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Hey Kodal, Yeah that wierd experience hasnt happened since. Infact I'm struggling to last beyond 15 mins lately. Yesterday I tried to reach that point where I kind of Orgasm but not full ejaculation but my body must have thought it was enough, because I went flacid straight after. That was dissappointing. Some days I can still only just reach 10 mins too, although this is still much of an improvement on when I first started. I try to edge twice a day too and yes somedays it's really hard to last longer.
I'm new to this also. JP 90 ? Not sure what you mean there sorry.
Good luck with your success - I will continue to post my success.
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Ok, this is the only place I can truly share my progress, so Im really thankful that I can.
Yesterday I was a little disheartened when my edging session barely lasted 10 minutes.
However, todays session went for a whopping 40 minutes. I couldn't believe it.
I feel like a GOD!!
Im far from cured, but 40 mins = WOW, I never thought Id last that long. I only hope my progress continues more and more.
For the record - I should remind you that I was at a point where I could only masturbate for barely 1 min without hitting the PONR.
Now, approximately 4 months later and here I am at 40 enormous minutes.
Now all I need is real sex to see if my progress is gonna work for the real thing.
Cheers
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Congratulations on your success dude. That's awesome. I think that edging is the way to go for people who suffer from PE. I am my self up to 20 to 25 mn on average and lately I have been edging twice a day also without ejaculation. That's huge for me as not long ago I could not even imagine masturbating without cuming. Now I can . One thing that helps me a lot is breathing deep and relaxing near the PONR.
In my earlier post I refered to JP90. It's the 90 days beguiners routine posted by JP that experienced members recommend to start with.
Anyway keep up the good work. You're an inspiration.
KodalJust Keep an open mind
Starting Measurements: 03.17.2012
BPFL: 6.5"
MSFG: 5.5"
BPEL: 8"
MSEG: 5.75"
Ultimate Goal:
BPEL: 10"
MSEG: 7"
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