Hey Guys,
I rarely post on forums but want to share some good news, maybe it'll raise morale a bit on this board.
When I was younger about 20 and with my first serious sexual girlfriend I had no issues, I would last as long as I wanted and stay hard, I didn't care or worry about anything to do with PE.
After we broke up I started to get into some bad habits with my masturbation. I'd be online, I'd deliberately get myself to the PONR as fast as I could and just stay there for a while, I found that more enjoyable. I didn't realise that this was affecting my stretch reflex and would create future issues.
The next woman I shagged I went really early. I couldn't believe it, it hadn't happened before. I told her that this doesn't happen and I was surprised, she was cool about it, but obviously I was massively embarrassed.
I did some research to see what I could do. I started kegelling and it made my problem worse! This is the big misconception out there at the moment with PE, if there's no reverse kegelling included it can tighten the PC muscles more and exacerbate the problem.
I first found out about reverse kegelling from you guys. Thank You! I don't know if I would've been able to get over this issue. I'd been training for a few months off and on but wasn't with any women.
I had my first shag a few weeks ago, and YES! It was awesome to be able to perform freely. I could go as long as I wanted to. On our last night together, she came 4 times over 2 hours and so I was pumping for about 1 1/2 hours all up without having an urge to come. She even was disappointed that I hadn't came, at the end I needed to go really hard to make myself come.
I've never had that sort of control before. I credit the reverse kegelling to this result, and if I have a recommendation it's to reverse kegel!
Thanks for everyone's help,
It's a good community you have created.
Cheers,
Ro
I rarely post on forums but want to share some good news, maybe it'll raise morale a bit on this board.
When I was younger about 20 and with my first serious sexual girlfriend I had no issues, I would last as long as I wanted and stay hard, I didn't care or worry about anything to do with PE.
After we broke up I started to get into some bad habits with my masturbation. I'd be online, I'd deliberately get myself to the PONR as fast as I could and just stay there for a while, I found that more enjoyable. I didn't realise that this was affecting my stretch reflex and would create future issues.
The next woman I shagged I went really early. I couldn't believe it, it hadn't happened before. I told her that this doesn't happen and I was surprised, she was cool about it, but obviously I was massively embarrassed.
I did some research to see what I could do. I started kegelling and it made my problem worse! This is the big misconception out there at the moment with PE, if there's no reverse kegelling included it can tighten the PC muscles more and exacerbate the problem.
I first found out about reverse kegelling from you guys. Thank You! I don't know if I would've been able to get over this issue. I'd been training for a few months off and on but wasn't with any women.
I had my first shag a few weeks ago, and YES! It was awesome to be able to perform freely. I could go as long as I wanted to. On our last night together, she came 4 times over 2 hours and so I was pumping for about 1 1/2 hours all up without having an urge to come. She even was disappointed that I hadn't came, at the end I needed to go really hard to make myself come.
I've never had that sort of control before. I credit the reverse kegelling to this result, and if I have a recommendation it's to reverse kegel!
Thanks for everyone's help,
It's a good community you have created.
Cheers,
Ro

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), but the very bad thing is that she took me thinking that the problem with sex was me: I had this PE problem (usualy lasting just 1-2 minutes) and after breaking up that story I was sure of being inadequate for satisfying a woman in bed, and my pick-up was also influenced by this fear. 4 months ago I met this other woman (currently we are "on a break"...) and we started a good relationship; at the very beginning I had for some times an erectile disfunction (my friend was like "dead"....), but she was really kind, she didn't put any anxiety on me, and I was finally able to overwhelm this problem. BUT the PE was still present......I started looking on the web, and I found this very interesting forum. I read in the past some books (the one by Barbara Keesling and the one by Mantak Chia), and I also performed Kegels regularly for a period, but on this forum, for the first time, I read about the Reverse Kegels...the key to success in my case!
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