For Those With Extremely Stubborn IKs During Edging

[itsnotme Member Find all posts View Profile Close itsnotme]

Happy to know it worked for you. For me it was a Game Changer.

How long have you been doing the massage?

[watson Senior Member Find all posts View Profile Close watson]

How long have you been doing the massage?

I have been doing it for about 5 weeks from now. But i was not consistent. I missed two weeks due to my job schedule and other stuffs. The initial week and the current week i have been consistent and i like the results though i have to work more to get things right but this tennis ball massage made things easier for me to carry on with the edging.

[watson Senior Member Find all posts View Profile Close watson]

I mean harder to the touch. If I'm poking the area between the anus and scrotum, I feel a harder spot nearer the anus

These muscles are softer near the scrotum and are harder near the anus due to the anal opening. I mainly target the area near the scrotum. The whole pelvic area consist of soft muscles when you touch them except the anal opening.
The pressure i apply is not "too less" and not "too much" so that it may cause pain or discomfort.

[Tow Senior Member Find all posts View Profile Close Tow]

These muscles are softer near the scrotum and are harder near the anus due to the anal opening. I mainly target the area near the scrotum. The whole pelvic area consist of soft muscles when you touch them except the anal opening.
The pressure i apply is not "too less" and not "too much" so that it may cause pain or discomfort.

Since it fits here -> Is the pelvic floor supposed to be hard when erect? Sometimes I feel and I am not sure if I am touching my inner penis (is this even possible, I am a noob when it comes to anatomy ) or if I push a constant ik or if it is normal. IKS I can feel for sure when I touch and one occurs

[makeit Member Find all posts View Profile Close makeit]

Since it fits here -> Is the pelvic floor supposed to be hard when erect? Sometimes I feel and I am not sure if I am touching my inner penis (is this even possible, I am a noob when it comes to anatomy ) or if I push a constant ik or if it is normal. IKS I can feel for sure when I touch and one occurs

Intresting question, when I am erected and I feel this area I believe I also feel my inner penis.

[watson Senior Member Find all posts View Profile Close watson]

Since it fits here -> Is the pelvic floor supposed to be hard when erect? Sometimes I feel and I am not sure if I am touching my inner penis (is this even possible, I am a noob when it comes to anatomy ) or if I push a constant ik or if it is normal. IKS I can feel for sure when I touch and one occurs

I have never given a thought of touching my pelvis while erect, since you asked i will answer when i have my next edging session. Besides, i have felt it getting hard and contracting during erection or edging before the tennis ball massage.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Once you are conditioned to tennis ball massage you can rk during it.

[Tow Senior Member Find all posts View Profile Close Tow]

Once you are conditioned to tennis ball massage you can rk during it.

Sorry, Pegasus, to whom are you replying?

[watson Senior Member Find all posts View Profile Close watson]

Its has been more than a months since the tennis ball massage. So far so good. IKS are decreasing and Edging is getting better and easier. To deal with pelvic floor you need more than ONE thing. Only tennis ball wont help in many cases. Like me i did a lot to deal with PF which include
1) Reverse kegels,
2) Meditative breathing,
3) Focus on pelvic floor not to involuntary kegel during edging and outside edging.
4) Tennis Ball Massage

I am now trying to include deep squats to my routine again.

[Thedorkykid Senior Member Find all posts View Profile Close Thedorkykid]

How do you preform a tennis ball massage?

[watson Senior Member Find all posts View Profile Close watson]

How do you preform a tennis ball massage?

Place a tennis ball on a soft chair(the one with arms to support you), Sit on the ball in a way that your pelvic floor is exactly on the ball. Move back and forth applying comfortable pressure on the ball. The ball will roll giving massage to your pelvic muscles. do it 1o minutes every other day and see the result in a week.

Share your experience.

[watson Senior Member Find all posts View Profile Close watson]

Today i had a 15 minutes session. In the last 5 minutes i just on the ball and did very light reverse kegels ( 5 seconds rk hold) keeping the abdomen relaxed. It felt very nice. Hope it turns out to be good.

[Tow Senior Member Find all posts View Profile Close Tow]

Maybe try like the advice in post #3 says here: https://www.pegym.com/forums/prematu...weetspots.html Some variant of it like I do might help you too.

[watson Senior Member Find all posts View Profile Close watson]

Maybe try like the advice in post #3 says here: https://www.pegym.com/forums/prematu...weetspots.html Some variant of it like I do might help you too.

It might be some coincidence but i am nowadays doing exactly the same thing mentioned except that i no longer using FL. Whenever i get too excited while edging i switch to ballooning.

[itsnotme Member Find all posts View Profile Close itsnotme]

Lately while edging I find that part of the PC muscle is still tense, the part which is between the scrotum and the base of the penis. It does make sense because I can't use the tennis ball message to message this area. Does anyone know a message I could use to make this area a bit less tense?