For Those With Extremely Stubborn IKs During Edging

[watson Senior Member Find all posts View Profile Close watson]

Lately while edging I find that part of the PC muscle is still tense, the part which is between the scrotum and the base of the penis. It does make sense because I can't use the tennis ball message to message this area. Does anyone know a message I could use to make this area a bit less tense?

Waiting for the answer from experts.

[watson Senior Member Find all posts View Profile Close watson]

Tennis ball is working great. I need to extend the duration upto 20 minutes a day. Hope it further improves my situation.

[s_t_f Senior Member Find all posts View Profile Close s_t_f]

I need to incorporate this asap. I have such stubborn IK's that even going over a bump in my car trigger them. Lol. Or just seeing an attractive girl. They is baaaaad. Lol but I do not prematurely ejaculate. I do however come quicker than I'd like.

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

I need to incorporate this asap. I have such stubborn IK's that even going over a bump in my car trigger them. Lol. Or just seeing an attractive girl. They is baaaaad. Lol but I do not prematurely ejaculate. I do however come quicker than I'd like.

You might benefit from an rk routine as well.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Waiting for the answer from experts.

You can massage these areas with your fingers quite well.

[s_t_f Senior Member Find all posts View Profile Close s_t_f]

Yea I do rk's and stay away from kegals. The reverse kegals have helped keep me relaxed throughout the day but haven't conquered the IK's yet.lol. trying to figure out my pelvic floor has been harder than a virgin trying to find the clitoris. Lol

[watson Senior Member Find all posts View Profile Close watson]

You can massage these areas with your fingers quite well.

Thanks Wishful10X8. Will try to massage that area and see how it works. BTW should it be done when erect or flaccid.

[itsnotme Member Find all posts View Profile Close itsnotme]

You can massage these areas with your fingers quite well.

Thanks, this will greatly help. Just wondering though, how much pressure should I put on the area while using my fingers?

[tester123 Member Find all posts View Profile Close tester123]

does anyone else get a light erection after a 15 min tennis ball routine?
does it mean anything ? it seems to increase blood circulation ?

[watson Senior Member Find all posts View Profile Close watson]

Thanks, this will greatly help. Just wondering though, how much pressure should I put on the area while using my fingers?

Pressure should be light.

[watson Senior Member Find all posts View Profile Close watson]

does anyone else get a light erection after a 15 min tennis ball routine?
does it mean anything ? it seems to increase blood circulation ?

Yes the muscles relaxes and the blood flow increases. Combined with edging penis stamina will increase.

[Shikamaru Senior Member Find all posts View Profile Close Shikamaru]

Yes the muscles relaxes and the blood flow increases. Combined with edging penis stamina will increase.

Hey Watson thx for all ur post their really insightful . I also suffer from bad PE and have terrible IK's while edging with my fleshlight STU . I also have chances to have real sex with girls often but choose not to due to performance anxiety . So my question is I know the best practice is really with a girl a true vagina b/c I look as having sex as still a training session to help me last longer learn how to last longer and what a girl likes. Using my STU I can barely last 3 minutes without reaching PONR then I use start stop method edge for about 30 mins or so. My consistency is a issue due to school n basketball by the time I get home I'm really tired . No excuse tho if I really wanna cure my PE I have to grind. So the tennis ball massage and constant edging with my STU will help cure my PE? Is the start stop method good until I get enough stamina to do plateau edging? And also the tennis ball I don't have a chair that has handles but I can use my hands to hold me up and just place the tennis ball on the middle of the pillow in between the area where ur balls and ass are . Like the little section if u go down from ur balls until u reach ur asshole that little section in between that is where u roll on the tennis ball?

[watson Senior Member Find all posts View Profile Close watson]

Hey Watson thx for all ur post their really insightful . I also suffer from bad PE and have terrible IK's while edging with my fleshlight STU . I also have chances to have real sex with girls often but choose not to due to performance anxiety . So my question is I know the best practice is really with a girl a true vagina b/c I look as having sex as still a training session to help me last longer learn how to last longer and what a girl likes. Using my STU I can barely last 3 minutes without reaching PONR then I use start stop method edge for about 30 mins or so. My consistency is a issue due to school n basketball by the time I get home I'm really tired . No excuse tho if I really wanna cure my PE I have to grind. So the tennis ball massage and constant edging with my STU will help cure my PE? Is the start stop method good until I get enough stamina to do plateau edging? And also the tennis ball I don't have a chair that has handles but I can use my hands to hold me up and just place the tennis ball on the middle of the pillow in between the area where ur balls and ass are . Like the little section if u go down from ur balls until u reach ur asshole that little section in between that is where u roll on the tennis ball?

Ur welcome shikamaru.
All my edging sessions i have used start stop method. It is of great help for premature ejaculators like us. With time the urge to stop will decrease. The tennis ball massage and constant edging with stu will definitely help you, but you will have to add some more exercises like triangular breathing, reverse kegels and deep squats. Now the tennis ball massage, if you don't find a chair with arms don't worry you can do it in many other ways.
1) Sit in a squat position hold a tennis ball in one hand on roll it under your pelvic.
2) Or lay on your either side, with your comfortable hand roll the tennis ball under your pelvic.
3) If you don't have a chair with hands you can support yourself by holding the edges of the sides of the chair (Like you are doing).

And the little section you are targeting is the pelvic floor and yes you are targeting the correct area. Do this 15 minutes once a day and every other day. With time you can increase the duration.
Hope things are clear to you and wish you good luck.

[itsnotme Member Find all posts View Profile Close itsnotme]

I tried massaging the area with my fingers like Wishful suggested yesterday for a 20-30 minutes (high duration because of low pressure). Until now its great, I get less IKs and I feel like the area is slightly sore, so I suggest people to try this while doing the tennis ball massage as well.

[watson Senior Member Find all posts View Profile Close watson]

I tried massaging the area with my fingers like Wishful suggested yesterday for a 20-30 minutes (high duration because of low pressure). Until now its great, I get less IKs and I feel like the area is slightly sore, so I suggest people to try this while doing the tennis ball massage as well.

That's great itsnotme. The soreness will be over in a day or two. One question while massaging the area were you erect or soft?