MarsSpyder progress log

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6/11/2017
Day Off

6/12/2017
8x TTs 1 min hold
Circle stretches 10 rotations each direction
Basic stretch 45 sec hold each direction, 2 straight out
Circle stretches 10 rotations each direction
6x Bundled 45 sec hold
Circle stretches 10 rotations each direction
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
6x SSJ
50 strokes Right side jelq/vertical jelq
50x Kegels/Reverse Kegels
Edging

Added 2 more SSJs. Intense workout, great expansion on the SSJs especially with width.

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6/12/2017
8x TTs 1 min hold
Circle stretches 10 rotations each direction
Basic stretch 45 sec hold each direction, 2 straight out
Circle stretches 10 rotations each direction
6x Bundled 45 sec hold
Circle stretches 10 rotations each direction
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
6x SSJ
50 strokes Right side jelq/vertical jelq
50x Kegels/Reverse Kegels
Edging

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6/14/2017
Day off

6/15/2017
8x TTs 1 min hold
Circle stretches 10 rotations each direction
Basic stretch 45 sec hold each direction, 2 straight out
Circle stretches 10 rotations each direction
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
4x DES
50 strokes Right side jelq/vertical jelq
6x SSJ
50 strokes Right side jelq/vertical jelq
50x Kegels/Reverse Kegels
Edging

Got interrupted during stretching and missed bundled and a set of circle stenches. Otherwise workout was good. Considering moving towards only SSJs because those give the most expansion.

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6/16/2017
8x TTs 1 min hold
Circle stretches 10 rotations each direction
Basic stretch 45 sec hold each direction, 2 straight out
Circle stretches 10 rotations each direction
6x Bundled 45 sec hold
Circle stretches 10 rotations each direction
50 strokes Right side jelq/vertical jelq
6x Uli
50 strokes Right side jelq/vertical jelq
4x SSJ
50 strokes Right side jelq/vertical jelq
4x SSJ
50 strokes Right side jelq/vertical jelq
50x Kegels/Reverse Kegels
Edging

Made some adjustments, went from DES back to Uli, DES was slightly more intense but wore my hands down quicker and isn't worth the effort with SSJs. Bumped total SSJs up to 8 and Ulis down to 6. Will either go to clamping in July, or continue on with this if I'm getting decent gains, maybe going to 3 sets of 4 SSjs and 1 set of Ulis, with another set of jelqs added. Current routine takes over an hour excluding warmup and including edging.

I've been thinking a lot and may want to hold off clamping. I think I may want to hit 8" BPEL before going all in on girth, 7.75" just seems awkward. I'm also scared of injury and not doing it right. I'm happy with my length and want more girth as a priority, but I dunno something about an even 8" seems cool.

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6/17/2017
8x TTs 1 min hold
Circle stretches 10 rotations each direction
Basic stretch 45 sec hold each direction, 2 straight out
Circle stretches 10 rotations each direction
6x Bundled 45 sec hold
Circle stretches 10 rotations each direction
50 strokes Right side jelq/vertical jelq
6x Uli
50 strokes Right side jelq/vertical jelq
4x SSJ
50 strokes Right side jelq/vertical jelq
4x SSJ
50 strokes Right side jelq/vertical jelq
50x Kegels/Reverse Kegels
Edging

Late night but great workout. Getting a lot better at edging and my dick looks huge when I'm at 100%. Now if only I can keep it there long enough to measure.

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6/18/2017
Off day. Good PIs and my flaccid ranged from normal to thick. Haven't been updating on off days and want to get back on that.

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6/19/2017
8x TTs 1 min hold
Circle Stretches 20 rotations
6x Basic stretch 45 sec hold
Circle Stretches 20 rotations
6x Bundled Stretches 45 sec hold
Circle stretches 20 rotations
Side Jelq/Jelq 50 Strokes
6x Uli 1 min hold
Side Jelq/Jelq 50 Strokes
4x SSJ 60 sec hold
Side Jelq/Jelq 50 Strokes
4x SSJ 60 sec hold
50x Kegel/Reverse kegel (erect)
Edging

No idea how long I edged for, but it was over 20 minutes and I blew a load. Great workout and got it done earlier in the day. Get a really large hang right after and think I may have hit 5.25" maxed out. Now if only I can get a decent measurement.

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6/20/2017
8x TTs 1 min hold
Circle Stretches 20 rotations
6x Basic stretch 45 sec hold
Circle Stretches 20 rotations
6x Bundled Stretches 45 sec hold
Circle stretches 20 rotations
Side jelq/Jelq 50 Strokes
6x Uli 1 min hold
Side Jelq/Jelq 50 Strokes
4x SSJ 60 sec hold
Side Jelq/Jelq 50 Strokes
4x SSJ 60 sec hold
50x kegel/Reverse kegel (erect)
Edging

Measured before PE, standing around 5.1" when penis can bend vertically and length isn't maxed out with 5" when I'm slightly less than 7" BPEL. No idea how big it is at max, but the tape visibly loosened up when it looked around 5.25". So I need to really work on my EQ, I think my current diet is part of it and as I keep up calorie deficit for weight loss my EQ isn't what it would be otherwise.

I'm unsure how to proceed for my next quarter, I said I would do clamping but I kind of want to get in one last length block to hit 8" so considering doing a manual routine then clamping for the last quarter. I think I may replace SSJs with something else, while they're good for stretching my tunica I feel my expansion isn't as solid as other squeezes. Considering the Compressor, Horse Squeeze, and DES as manual instead. Any advice on this would be welcome.

I'm also going to take a week off in July and see if I get rebound gains.

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6/21/2017
Day off
Edging

Noticed that when I was edging there was an immediate drop in size when I would stop rubbing. I have an EQ problem in terms of maintaining an erection without simulation, and I think this is tied to my weight. So I think I really need to get back to doing kegels outside of workouts, and do them consistently. Good news is weight loss is into final phase and will end in October, after which I will have lost about a hundred pounds in two years. Skin isn't too bad so I don't think I'll need surgery but insurance will cover if needed. Finally can start bulking again and build muscle back up.

New Routine starting July

Daily (never an off day)
10x Tunica Tugs 1 Min hold
Erect Kegels/RKs
Edging

Kegels/RKs throughout the day. About 100 to start.

1 on 2 off (to start)
Clamping 3x5 min sets

Been reading up and going to purchase a clamp this week. Looking into preferred wrap, but I like the bandage or mousepad. Staring with 1on/2off and work up from there based on advice I get and PIs. Doing stretching daily to make sure my dick stays nice and limber and so I don't lose any length gains. TTs aren't to hard and I don't think it'll get close to being overworked. Edging and Kegels are there for EQ.

Think I'll take an off week next week and get a good measurement for the challenge in on 7/2/2017, Going to finish up this routine, substituting some kind of squeeze for SSJs, upon review they are expanding my tunica but not doing as much for the smooth muscle compared to squeezes.

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6/22/2017
8x TTs 1 min hold
Circle Stretches 20 rotations
6x Basic stretch 45 sec hold
Circle Stretches 20 rotations
6x Bundled Stretches 45 sec hold
Circle stretches 20 rotations
Side jelq/Jelq 50 Strokes
6x Uli 1 min hold
Side Jelq/Jelq 50 Strokes
4x Horse Squeeze with 30 sec squeeze
Side Jelq/Jelq 50 Strokes
4x DES 60 sec hold
50x kegel/Reverse kegel (erect)
Edging

Swapped out SSJ and smooth muscle expansion was much bigger, tunica expansion was less but at this point I think my smooth muscle is more of an issue than tunica.

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6/23/2017
Had sex, lasted longer than when I was in great shape before I got fat. Will at least do stretching tonight, but I don't know if I can take girthwork. Something else got to me that my dick looked way bigger in her hand or mouth than when I measure. Could be perspective but god damn.

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6/23/2017
6x TTs 45 sec hold
Was too tired for full routine, going to do 6/24 and 6/25 as on days.\

6/25/2017
8x TTs 1 min hold
Circle Stretches 20 rotations
6x Basic stretch 45 sec hold
Circle Stretches 20 rotations
6x Bundled Stretches 45 sec hold
Circle stretches 20 rotations
Side jelq/Jelq 50 Strokes
6x Uli 1 min hold
Side Jelq/Jelq 50 Strokes
4x DES 60 sec hold
Side Jelq/Jelq 50 Strokes
4x Horse Squeeze with 30 sec squeeze
50x kegel/Reverse kegel (erect)
Edging

Significantly more soft muscle expansion and slightly less tunica expansion than the SSJ workout. Pissed at myself for not taking note of this sooner and slacking this 6 week session.

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6/25/2017
Day Off
Edging

Off week next week then clamping. Can't wait to measure in and see if I've gained anything.

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6/26
6/27
Days Off
6x Tunica Tugs 45 sec hold
Kegels
Edging

Hang is good and Flaccid I'm close to 6" BP Flaccid. Not going to measure girth but it looks thicker flaccid and erect.

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6/29/2017
Days off in rest week
Good flaccid hang, doing edging and kegels. Flaccid shrinks up after a hard cardio session and it's a little strange. I also get periods of thick flaccid where it expands to over 6" BP and maybe 4.5", not aroused and completely flexible so I don't know what's up with that.