Originally posted by proactive
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Double Erect Squeeze, found them on ******** as a more intense Uli. Pretty much a Uli with the other hand squeezing behind the glans, seems glans expansion is around the same or a bit less but shaft expansion is noticeably bigger.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
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3/11/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
10 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold each
Felt off tonight, but EQ was good. I'm enjoying this routine more than my previous, Squeezes are more intense and less time consuming that the large amount of jelqs I was doing so it's less intimidating to start a session.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/12/2017
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Going to start doing a light stretch session on off days, nothing intense and no girthwork so my penis gets to rest, just thinking it will go along nice with the edging and kegels I normally do.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/11/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
50 right side jelqs/ jelqs
10 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold each
Added another set of jelqs before squeezes to distribute blood in preperation for squeezing.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/14/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
50 right side jelqs/ jelqs
10 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold each
Found the perfect squeeze grip, monster expansion tonight. Will probably do tomorrow on, rest Thursday, and add more stretching to the routine, probably As and Vs.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/15/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
50 right side jelqs/ jelqs
10 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold eachStart
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/16/2017
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Day off other than shower stretching, woke up with fairly stiff wood and didn't take much to get it up throughout the day. Doing tomorrow and Saturday on, will possibly add more stretching. Next girth increase will be two DES and another set of side jelqs in the middle to make sure my squeezing is done as plump as possible and blood is worked throughout my shaft. Considering replacing the basic stretch with the double stretch found on ********, but will have to try that out first. I am going to start gripping closer to the base because I think most of my stretching has been targeting the upper part of the shaft as opposed to the lower part.
And while I can't get a good girth measurement, I'm about 1.75" in width and look significantly wider when fully erect while I clock in around 4.9" when I'm coming down and soft enough to bend all directions. Length wise I think I'm crawling around 7.75" fully erect BPEL, but I go down fairly quick from full to maybe 75% so it's hard top be sure. Regardless my size at flaccid and coming down are increasing quite a lot.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/17/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
Circle stretches 10 rotations each direction
50 right side jelqs/ jelqs
10 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold each
Added another set of circle stretches. Timed stretching and girth tonight.
27:45 for stretching
32:29 for girth
Think my counting seconds is off, and girth didn't separate time to get up or go down. Either way an hour of active PE sounds about right. Anyways very intense girth and stretching was intense as well. Trying targeted stretching closer to the base for the first set of basic and it felt really tense but no pain.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/18/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
Circle stretches 10 rotations each direction
50 right side jelqs/ jelqs
10 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold eachStart
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/19/2017
Circle stretches
Basic stretch
Circle stretches
Day off other than light stretching and a bit of edging. No bad PIs, though after a sprinting session I noticed I shrunk quite a bit when getting in the shower. Little tired so EQ wasn't the best, but no red flags or inability to get hard.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/20/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
Circle stretches 10 rotations each direction
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold eachLast edited by MarsSpyder; 03-21-2017, 12:14 AM.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/20/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
Circle stretches 10 rotations each direction
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold eachStart
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/22/2017
Day off.
Plan to stretch later tonight. Dick has generally looked bigger today alternating between longer and thicker. No negative PIs and everything seems good. The increased girth is tough but feels good and length is solid at the moment.Start
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/23/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
Circle stretches 10 rotations each direction
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold eachStart
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment
-
3/24/2017
TTs x6 45 sec hold
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
Basic stretches 45 sec hold each direction
Circle stretches 10 rotations each direction
2x A-Stretch 45 sec hold
2x V-Stretch 45 sec hold
Circle stretches 10 rotations each direction
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
6 DES 1 Min hold
50 right side jelqs/ jelqs
30x kegel/RK 5 sec hold eachStart
BPEL: 6.75-7"(not a good measurement)
BEG: 5ish (not a good measurement)
Current (4/10/2018)
BPEL: 8"
MSEG: 5.375-5.45"
Goal
BPEL: 8"+
MSEG: 6"
Comment

Comment