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  • Originally posted by proactive View Post
    Nice job with the log.

    so what are the des stretches?
    Double Erect Squeeze, found them on ******** as a more intense Uli. Pretty much a Uli with the other hand squeezing behind the glans, seems glans expansion is around the same or a bit less but shaft expansion is noticeably bigger.
    Start
    BPEL: 6.75-7"(not a good measurement)
    BEG: 5ish (not a good measurement)

    Current (4/10/2018)
    BPEL: 8"
    MSEG: 5.375-5.45"


    Goal
    BPEL: 8"+
    MSEG: 6"

    Comment


    • 3/11/2017
      TTs x6 45 sec hold
      Circle stretches 10 rotations each direction
      Basic stretches 45 sec hold each direction
      Circle stretches 10 rotations each direction
      Basic stretches 45 sec hold each direction
      Circle stretches 10 rotations each direction
      2x A-Stretch 45 sec hold
      2x V-Stretch 45 sec hold
      10 DES 1 Min hold
      50 right side jelqs/ jelqs
      30x kegel/RK 5 sec hold each

      Felt off tonight, but EQ was good. I'm enjoying this routine more than my previous, Squeezes are more intense and less time consuming that the large amount of jelqs I was doing so it's less intimidating to start a session.
      Start
      BPEL: 6.75-7"(not a good measurement)
      BEG: 5ish (not a good measurement)

      Current (4/10/2018)
      BPEL: 8"
      MSEG: 5.375-5.45"


      Goal
      BPEL: 8"+
      MSEG: 6"

      Comment


      • 3/12/2017
        Circle stretches 10 rotations each direction
        Basic stretches 45 sec hold each direction
        Circle stretches 10 rotations each direction

        Going to start doing a light stretch session on off days, nothing intense and no girthwork so my penis gets to rest, just thinking it will go along nice with the edging and kegels I normally do.
        Start
        BPEL: 6.75-7"(not a good measurement)
        BEG: 5ish (not a good measurement)

        Current (4/10/2018)
        BPEL: 8"
        MSEG: 5.375-5.45"


        Goal
        BPEL: 8"+
        MSEG: 6"

        Comment


        • 3/11/2017
          TTs x6 45 sec hold
          Circle stretches 10 rotations each direction
          Basic stretches 45 sec hold each direction
          Circle stretches 10 rotations each direction
          Basic stretches 45 sec hold each direction
          Circle stretches 10 rotations each direction
          2x A-Stretch 45 sec hold
          2x V-Stretch 45 sec hold
          50 right side jelqs/ jelqs
          10 DES 1 Min hold
          50 right side jelqs/ jelqs
          30x kegel/RK 5 sec hold each

          Added another set of jelqs before squeezes to distribute blood in preperation for squeezing.
          Start
          BPEL: 6.75-7"(not a good measurement)
          BEG: 5ish (not a good measurement)

          Current (4/10/2018)
          BPEL: 8"
          MSEG: 5.375-5.45"


          Goal
          BPEL: 8"+
          MSEG: 6"

          Comment


          • 3/14/2017
            TTs x6 45 sec hold
            Circle stretches 10 rotations each direction
            Basic stretches 45 sec hold each direction
            Circle stretches 10 rotations each direction
            Basic stretches 45 sec hold each direction
            Circle stretches 10 rotations each direction
            2x A-Stretch 45 sec hold
            2x V-Stretch 45 sec hold
            50 right side jelqs/ jelqs
            10 DES 1 Min hold
            50 right side jelqs/ jelqs
            30x kegel/RK 5 sec hold each

            Found the perfect squeeze grip, monster expansion tonight. Will probably do tomorrow on, rest Thursday, and add more stretching to the routine, probably As and Vs.
            Start
            BPEL: 6.75-7"(not a good measurement)
            BEG: 5ish (not a good measurement)

            Current (4/10/2018)
            BPEL: 8"
            MSEG: 5.375-5.45"


            Goal
            BPEL: 8"+
            MSEG: 6"

            Comment


            • 3/15/2017
              TTs x6 45 sec hold
              Circle stretches 10 rotations each direction
              Basic stretches 45 sec hold each direction
              Circle stretches 10 rotations each direction
              Basic stretches 45 sec hold each direction
              Circle stretches 10 rotations each direction
              2x A-Stretch 45 sec hold
              2x V-Stretch 45 sec hold
              50 right side jelqs/ jelqs
              10 DES 1 Min hold
              50 right side jelqs/ jelqs
              30x kegel/RK 5 sec hold each
              Start
              BPEL: 6.75-7"(not a good measurement)
              BEG: 5ish (not a good measurement)

              Current (4/10/2018)
              BPEL: 8"
              MSEG: 5.375-5.45"


              Goal
              BPEL: 8"+
              MSEG: 6"

              Comment


              • 3/16/2017
                Circle stretches 10 rotations each direction
                Basic stretches 45 sec hold each direction
                Circle stretches 10 rotations each direction

                Day off other than shower stretching, woke up with fairly stiff wood and didn't take much to get it up throughout the day. Doing tomorrow and Saturday on, will possibly add more stretching. Next girth increase will be two DES and another set of side jelqs in the middle to make sure my squeezing is done as plump as possible and blood is worked throughout my shaft. Considering replacing the basic stretch with the double stretch found on ********, but will have to try that out first. I am going to start gripping closer to the base because I think most of my stretching has been targeting the upper part of the shaft as opposed to the lower part.

                And while I can't get a good girth measurement, I'm about 1.75" in width and look significantly wider when fully erect while I clock in around 4.9" when I'm coming down and soft enough to bend all directions. Length wise I think I'm crawling around 7.75" fully erect BPEL, but I go down fairly quick from full to maybe 75% so it's hard top be sure. Regardless my size at flaccid and coming down are increasing quite a lot.
                Start
                BPEL: 6.75-7"(not a good measurement)
                BEG: 5ish (not a good measurement)

                Current (4/10/2018)
                BPEL: 8"
                MSEG: 5.375-5.45"


                Goal
                BPEL: 8"+
                MSEG: 6"

                Comment


                • 3/17/2017
                  TTs x6 45 sec hold
                  Circle stretches 10 rotations each direction
                  Basic stretches 45 sec hold each direction
                  Circle stretches 10 rotations each direction
                  Basic stretches 45 sec hold each direction
                  Circle stretches 10 rotations each direction
                  2x A-Stretch 45 sec hold
                  2x V-Stretch 45 sec hold
                  Circle stretches 10 rotations each direction
                  50 right side jelqs/ jelqs
                  10 DES 1 Min hold
                  50 right side jelqs/ jelqs
                  30x kegel/RK 5 sec hold each

                  Added another set of circle stretches. Timed stretching and girth tonight.

                  27:45 for stretching
                  32:29 for girth

                  Think my counting seconds is off, and girth didn't separate time to get up or go down. Either way an hour of active PE sounds about right. Anyways very intense girth and stretching was intense as well. Trying targeted stretching closer to the base for the first set of basic and it felt really tense but no pain.
                  Start
                  BPEL: 6.75-7"(not a good measurement)
                  BEG: 5ish (not a good measurement)

                  Current (4/10/2018)
                  BPEL: 8"
                  MSEG: 5.375-5.45"


                  Goal
                  BPEL: 8"+
                  MSEG: 6"

                  Comment


                  • 3/18/2017
                    TTs x6 45 sec hold
                    Circle stretches 10 rotations each direction
                    Basic stretches 45 sec hold each direction
                    Circle stretches 10 rotations each direction
                    Basic stretches 45 sec hold each direction
                    Circle stretches 10 rotations each direction
                    2x A-Stretch 45 sec hold
                    2x V-Stretch 45 sec hold
                    Circle stretches 10 rotations each direction
                    50 right side jelqs/ jelqs
                    10 DES 1 Min hold
                    50 right side jelqs/ jelqs
                    30x kegel/RK 5 sec hold each
                    Start
                    BPEL: 6.75-7"(not a good measurement)
                    BEG: 5ish (not a good measurement)

                    Current (4/10/2018)
                    BPEL: 8"
                    MSEG: 5.375-5.45"


                    Goal
                    BPEL: 8"+
                    MSEG: 6"

                    Comment


                    • 3/19/2017
                      Circle stretches
                      Basic stretch
                      Circle stretches

                      Day off other than light stretching and a bit of edging. No bad PIs, though after a sprinting session I noticed I shrunk quite a bit when getting in the shower. Little tired so EQ wasn't the best, but no red flags or inability to get hard.
                      Start
                      BPEL: 6.75-7"(not a good measurement)
                      BEG: 5ish (not a good measurement)

                      Current (4/10/2018)
                      BPEL: 8"
                      MSEG: 5.375-5.45"


                      Goal
                      BPEL: 8"+
                      MSEG: 6"

                      Comment


                      • 3/20/2017
                        TTs x6 45 sec hold
                        Circle stretches 10 rotations each direction
                        Basic stretches 45 sec hold each direction
                        Circle stretches 10 rotations each direction
                        Basic stretches 45 sec hold each direction
                        Circle stretches 10 rotations each direction
                        2x A-Stretch 45 sec hold
                        2x V-Stretch 45 sec hold
                        Circle stretches 10 rotations each direction
                        50 right side jelqs/ jelqs
                        6 DES 1 Min hold
                        50 right side jelqs/ jelqs
                        6 DES 1 Min hold
                        50 right side jelqs/ jelqs
                        30x kegel/RK 5 sec hold each
                        MarsSpyder
                        Senior Member
                        Last edited by MarsSpyder; 03-21-2017, 12:14 AM.
                        Start
                        BPEL: 6.75-7"(not a good measurement)
                        BEG: 5ish (not a good measurement)

                        Current (4/10/2018)
                        BPEL: 8"
                        MSEG: 5.375-5.45"


                        Goal
                        BPEL: 8"+
                        MSEG: 6"

                        Comment


                        • 3/20/2017
                          TTs x6 45 sec hold
                          Circle stretches 10 rotations each direction
                          Basic stretches 45 sec hold each direction
                          Circle stretches 10 rotations each direction
                          Basic stretches 45 sec hold each direction
                          Circle stretches 10 rotations each direction
                          2x A-Stretch 45 sec hold
                          2x V-Stretch 45 sec hold
                          Circle stretches 10 rotations each direction
                          50 right side jelqs/ jelqs
                          6 DES 1 Min hold
                          50 right side jelqs/ jelqs
                          6 DES 1 Min hold
                          50 right side jelqs/ jelqs
                          30x kegel/RK 5 sec hold each
                          Start
                          BPEL: 6.75-7"(not a good measurement)
                          BEG: 5ish (not a good measurement)

                          Current (4/10/2018)
                          BPEL: 8"
                          MSEG: 5.375-5.45"


                          Goal
                          BPEL: 8"+
                          MSEG: 6"

                          Comment


                          • 3/22/2017
                            Day off.

                            Plan to stretch later tonight. Dick has generally looked bigger today alternating between longer and thicker. No negative PIs and everything seems good. The increased girth is tough but feels good and length is solid at the moment.
                            Start
                            BPEL: 6.75-7"(not a good measurement)
                            BEG: 5ish (not a good measurement)

                            Current (4/10/2018)
                            BPEL: 8"
                            MSEG: 5.375-5.45"


                            Goal
                            BPEL: 8"+
                            MSEG: 6"

                            Comment


                            • 3/23/2017
                              TTs x6 45 sec hold
                              Circle stretches 10 rotations each direction
                              Basic stretches 45 sec hold each direction
                              Circle stretches 10 rotations each direction
                              Basic stretches 45 sec hold each direction
                              Circle stretches 10 rotations each direction
                              2x A-Stretch 45 sec hold
                              2x V-Stretch 45 sec hold
                              Circle stretches 10 rotations each direction
                              50 right side jelqs/ jelqs
                              6 DES 1 Min hold
                              50 right side jelqs/ jelqs
                              6 DES 1 Min hold
                              50 right side jelqs/ jelqs
                              30x kegel/RK 5 sec hold each
                              Start
                              BPEL: 6.75-7"(not a good measurement)
                              BEG: 5ish (not a good measurement)

                              Current (4/10/2018)
                              BPEL: 8"
                              MSEG: 5.375-5.45"


                              Goal
                              BPEL: 8"+
                              MSEG: 6"

                              Comment


                              • 3/24/2017
                                TTs x6 45 sec hold
                                Circle stretches 10 rotations each direction
                                Basic stretches 45 sec hold each direction
                                Circle stretches 10 rotations each direction
                                Basic stretches 45 sec hold each direction
                                Circle stretches 10 rotations each direction
                                2x A-Stretch 45 sec hold
                                2x V-Stretch 45 sec hold
                                Circle stretches 10 rotations each direction
                                50 right side jelqs/ jelqs
                                6 DES 1 Min hold
                                50 right side jelqs/ jelqs
                                6 DES 1 Min hold
                                50 right side jelqs/ jelqs
                                30x kegel/RK 5 sec hold each
                                Start
                                BPEL: 6.75-7"(not a good measurement)
                                BEG: 5ish (not a good measurement)

                                Current (4/10/2018)
                                BPEL: 8"
                                MSEG: 5.375-5.45"


                                Goal
                                BPEL: 8"+
                                MSEG: 6"

                                Comment

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