6inDongNotForLong's progress/session log

[Gezer Senior Member Find all posts View Profile Close Gezer]

Found my flexible tape measure.

Results are in:

NO gains.

I am waiting for my next flow of cash, buying a months membership of MeCoach, after that, I will do the routine for 3-4 months. If I don't see even a sliver of growth, I quit.

I've put in hours and hours, intense exercises, and have no return.
So frustrated.

Why does everybody else gain, but I don't?

There's only two factors.

1. I am unable to gain
2. I am doing exercises wrong

So disappointed. I swear to god that shoe string was giving me a bigger reading.. Maybe I need to wait a while before measuring for my EQ to bounce back like you said, Wishful.

Going to just take this week off instead of next week.

I just want progress.. This sucks, it really sucks.. Time to go re update my signature to correct the false gains..

Hey brother!
I'm thinking there might be option 3. It looks like you really go hard and intense with your training. EQ is physical indicator, Low EQ may be a sign that you are overtraining.
When was the last time you took a week off of PE?
If I were you I would try to not ejaulate the whole week off, or the less that I can, and see if my EQ is higher. If it is higher, I would have considere it as a sign that I might have been overtraining.
Just my thoughts.

And never give up brother! it's possible, you just have to find YOUR way to make it.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Hey brother!
I'm thinking there might be option 3. It looks like you really go hard and intense with your training. EQ is physical indicator, Low EQ may be a sign that you are overtraining.
When was the last time you took a week off of PE?
If I were you I would try to not ejaulate the whole week off, or the less that I can, and see if my EQ is higher. If it is higher, I would have considere it as a sign that I might have been overtraining.
Just my thoughts.

And never give up brother! it's possible, you just have to find YOUR way to make it.

Well, my EQ isn't like.. BAD, it's just not a 8-9.5/10

I haven't taken a week off in probably over half a year.


The problem is, my routine doesn't leave my penis feeling exhausted or really worked.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

A mental detox from PE has it's benefits, especially since stress over gains can effect EQ.

How is your pelvic floor balance?

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

A mental detox from PE has it's benefits, especially since stress over gains can effect EQ.

How is your pelvic floor balance?

I'd honestly guess my pelvic floor has no problems.
I can't say for certain though, but I do kegels/reverse kegels before every session.

I will take a bit of a break then. I'll try to be active on the forums whilst "detoxing".

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Do you kegel at all to achieve erection or to maintain erection? Do you kegel to increase pleasure during sex and/or to reach PONR?

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

I don't kegel to achieve erection or maintain one, and I kegel to increase pleasure during sex for her (which I'm now trying to do less of, as you said holding a kegel during sex isn't good. I had sex with her and didn't kegel and I lasted quite a long time again), I don't have to kegel to reach PONR, but I typically do as I usually finish by going really hard and fast to make sure she gets that last bit of satisfaction.

[Gezer Senior Member Find all posts View Profile Close Gezer]

Also, measure after the week off, I believe you'll get bigger readings.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Also, measure after the week off, I believe you'll get bigger readings.

I sure hope so.

I'm not going to watch any porn the entire week either.

Should I do light bathmate pumps for EQ improvement though?

[Gezer Senior Member Find all posts View Profile Close Gezer]

I wouldn't touch my d at all.
I don't know if you take any supplements, if you do I would take a break from it too. If not, I would recommend start taking l-arginine 500mg daily.
And than measure and we'll see.
I'm super positive about you man, you'll gonna be success story.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

I wouldn't touch my d at all.
I don't know if you take any supplements, if you do I would take a break from it too. If not, I would recommend start taking l-arginine 500mg daily.
And than measure and we'll see.
I'm super positive about you man, you'll gonna be success story.

You're awesome, man.

I've got l-arginine but I forget to take it.
You think I should wait until after my break to start being consistent with it?

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

I lied, I don't see not watching porn for just a week doing anything to my EQ since apparently it takes months to see a benefit and you have to do that reboot thing?

Or is that just for people who are dependent on it?

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Here we go again..

Can't get this anxiety out of my fucking chest.

Seeing her in my head with two other people multiple times is just eating at me.
It takes my drive away to write music, it takes my want to be productive, it takes my energy away.
It breaks my heart, I don't know if it's just jealousy, or if it's just hard to see my girlfriend having threesomes.

I just wish she didn't do that, if she didn't do that things would be so much better.

I don't honestly think she wishes they didn't happen, as she had 4 of them..
I just can't get the image of her between two guys out of my fucking head.

This makes me want to die, it never ends, the pain, the images, the judgment, the resentment.
I need to get over it or she needs to leave me, I can't fucking figure out why this upsets me so much.

Before I tried any drugs, I was just as judgmental about her over her past with drugs.
Then I tried some and no longer judge/care.

I know I literally just advised another PeGymer not to do it, but I might have to share her with another guy.
Having the shared experience, understanding the experience, it might just take away the main problem with it.

She had so much fun with her ex fuckbuddy, but she doesn't want to do anything like that with me.

She had spur of the moment alley sex, but wont do ANYTHING like that with me.

I must be so fucking stale compared to him if he was able to get her going with such ease.
Would probably help if I was "huge" like he was.


I want out of this agonizing life. It's nothing but pain and fucking torture.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Hey man you got to hang in there. Don't let anybody cause you to feel that way. Is it all really worth it? Don't loose hope.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Hey man you got to hang in there. Don't let anybody cause you to feel that way. Is it all really worth it? Don't loose hope.

It's so unfair.

I finally meet an excellent woman, who's mature, hard working.
But because she had a very easy past when it came to sex, I can't fucking cope.

[6inDongNotForLong Senior Member Find all posts View Profile Close 6inDongNotForLong]

Maybe porn is a problem for me, I've masturbated twice to it today, finishing both times.
I think I'm using it as a way to feel better..

I even fucking watched a MMF threesome. Why do I do this to myself? It's like I want to imagine her doing it, but it hurts at the same time.

I'm so glad I have therapy tomorrow.

I'm done with porn, just going to listen to audio erotica if I need anything of that sort, then slowly stop listening to that too.


I actually hate this life I'm living. It's cruel and painful.