Greg's Progress Log

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Not logged, but 6/30/19 - 7/7/19 I did do a couple days of PE (back on track soon).

7/8/19

• warmup with rice bag
• JP90 stretch sequence
• 2 hours ExtenderPro
• 20 min Bathmate pump (10 min BM + 5 min jelq + 10 min BM + 5 min jelq)
• 5 min clamped edging
• warmdown with rice bag
• 2 hrs silicone cock/ball ring

7/9/19 -7/12/19 - No PE. I worked all day the 9th and 10th, but on the 9th I noticed some chaffing on my shaft, that evening and all of the 10th I wanted to itch my cock off! It was awful. I used some bacitracin ointment and eventually had to use ice to calm the inflamed skin and relieve the itching. I do not know if it is linked but I acquired a cold virus (sore throat, sore muscles/joints, and congestion) concurrently. I am thankful that it went away yesterday (July 11). I still am gun-shy to get back to PE until I am fully recovered.

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Oh my gravy! What an experience it has been to recover fully from jock itch. It has been three weeks and I think I am finally 100% rid of it.

On 08/05/2019 I did warmup, stretch, 10 min Bathmate, and 10 minutes jelqing. The bathmate caused major bruising that went away after a day (much of it resolved after jelqing, firegoat rolls, and a heated rice bag).

Today (08/08/2019) went much better: I did a warmup rice bag, JP90 stretch sequence, 5 min bathmate, followed by 3 hrs in Extender (I wondered if I would have to remove a length segment, but I didn't have to). I finished up with 3 min in Bathmate, followed by cool down and 10 min massage....only minimal discoloration.

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/10/19

• warmup with rice bag
• JP90 stretch sequence
• 10 min wet jelqs
• 2 hrs silicone cock/ball ring

08/12/19

• warmup with rice bag
• JP90 stretch sequence
• 12 min Bathmate pump (7 min BM + 5 min jelq + 5 min BM + 5 min jelq)
• 5 min clamped edging
• warmdown with rice bag
• 4 hrs Stealth Innerwear

After wearing stealth on the 12th I started to get very itchy...not sure if my skin is still recovering from jock itch (eg, sensitive) or whether I have not totally eradicated the condition. Grrr

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/15/19

• warmup with rice bag
• JP90 stretch sequence
• 2 hours ExtenderPro
• 15 min Bathmate pump (5 + 10 min sets)
• 5 min edging with silicone cock/ball ring
• warm down with rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/16/19 - 08/18/19 - No PE

08/19/19

• warmup with rice bag
• P90 stretch sequence
• 2 hours ExtenderPro
• 15 min Bathmate pump (5 + 10 min sets)
• 5 min edging with silicone cock/ball ring
• warm down with rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/21/19

• warmup with rice bag
• JP90 stretch sequence
• 3 hrs ExtenderPro
• 20 min Bathmate pump (5 min BM + 5 min jelq + 10 min BM + 5 min jelq + 5 min BM)
• 1 hr silicone cock ring
• 3 hrs Stealth Innerwear

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/22/19

• warmup with rice bag
• JP90 stretch sequence
• 3 hrs ExtenderPro
• 10 min Bathmate pump (5 min BM + 5 min jelq + 5 min BM)
• 1 hr silicone cock ring

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/23/19

• warmup with rice bag
• JP90 stretch sequence
• 10 min jelqing
• 3 hrs Stealth innerwear with silicone cock/ball ring
• 15 min Bathmate pump (5 min BM + 5 min jelq + 10 min BM)
• 10 min edging with cock ring, followed by ejaculation

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/24/19

• warmup with rice bag
• JP90 stretch sequence
• 2 hrs ExtenderPro
• 15 minutes Bathmate pump a.m. (5 min BM + 5 min jelqing + 10 min BM)
• 3 hrs Stealth innerwear with silicone cock/ball ring
• 15 min Bathmate pump p.m. (5 min + 5 min + 5 min BM)
• Stealth Mag-Volt all night while sleeping

08/25/19 - 08/26/19: Rest days






08/27/19

• warmup with rice bag
• JP90 stretch sequence
• 4 hrs ExtenderPro
• 15 min Bathmate pump (5 min BM + 5 min jelq + 10 min BM)
• 8 min Clamped edging (no ejaculation)
• 1.5 hrs silicone cock/ball ring
• 1.5 hrs Stealth innerwear w/girth band

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/28/19

• warmup with rice bag
• JP90 stretch sequence
• 4 hrs ExtenderPro
• 1.5 hrs Stealth innerwear w/girth band
• 5 min Bathmate pump

[gregut03 Senior Member Find all posts View Profile Close gregut03]

08/29/19

• warmup with rice bag and infra/red light
• JP90 stretch sequence
• 5 min jelqing
• Clamping (5 min kegeling + 5 min light jelqing)
• warmdown

Note: Still dealing with some skin irritation from jock itch...grrr....so I had to take it easy today (Bathmate and extender seems to aggravate)

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Jock itch gone! Able to restart my routine:

09/04/19

• warmup with rice bag
• JP90 stretch sequence
• 3 hrs ExtenderPro
• 10 minutes Bathmate pump (5 min BM + 5 min jelqing + 5 min BM + 5 min jelqing)
• 10 minutes clamping (5 min kegeling + 5 min light jelqing)
• 3 hrs silicone cock/ball ring
• Stealth Mag-Volt all night while sleeping

[gregut03 Senior Member Find all posts View Profile Close gregut03]

09/05/19 - rest day

09/06/19

• warmup with rice bag
• JP90 stretch sequence
• 15 minutes Bathmate pump (5 min BM + 5 min jelqing + 10 min BM)
• 10 minutes clamping (5 min kegeling + 5 min light jelqing)
• 1 hr Stealth innerwear w/corkscrew
• 3 hrs Stealth innwear w/girth band

[gregut03 Senior Member Find all posts View Profile Close gregut03]

09/07/19 - rest day

09/08/19

• 15 minutes Bathmate early morning (5 min + 10 min)
• All-day wear Stealth innerwear (part of the day with silicone cock ring, part w/girth band)

09/09/19

• warmup with rice bag
• JP90 stretch sequence X 2
• 15 minutes Bathmate pump (5 min BM + 5 min jelqing + 10 min BM)
• 3.5 hrs Stealth innwear w/girth band and silicone cock/ball ring

[gregut03 Senior Member Find all posts View Profile Close gregut03]

09/10/19

• warmup with rice bag
• JP90 stretch sequence
• 2 hrs VLC Tugger/Extender
• 15 minutes Bathmate pump (5 min BM + 10 min BM)
• 2 hrs ExtenderPro (noose)
• 5 min Bathmate pump
• 10 minutes clamping (5 min kegeling + 5 min light jelqing)
• warmdown with rice bag
• 3 hrs Stealth innerwear w/girth band