Greg's Progress Log

[Swimbarracuda Senior Member Member of the Month Dec 2018 Find all posts View Profile Close Swimbarracuda]

01/24/19 - Work day, no PE

01/25/19

• Warmup with heated rice bag
• JP90 stretches
• 30 twenty-second tension stretch holds
• 18 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 8 minutes Bathmate @ 5.5-6.25"
• Warm down with heated rice bag

Heading to airport for vacation. I will not be able to do PE for over a week, but will try to do some stretches and fowfers.

Nice to see continued updates! Sometimes its healthy to take a short break from PE. Your penis will be waiting for you when you come back lol. Enjoy your vacation!

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Nice to see continued updates! Sometimes its healthy to take a short break from PE. Your penis will be waiting for you when you come back lol. Enjoy your vacation!

Thanks man! It was nice to have a change of pace and a break from my routine. Of course I love Hawaii and the 'aloha' spirit of the islands.

Now I'm back. I worked all day yesterday, but will begin today...full steam ahead!

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/5/19 - After a 10-day break, I am back to PE and looking forward to some modifications, some new Stealth gear I ordered, and more gains!

• Warmup with heated rice bag
• JP90 stretches
• 20 twenty-second tension stretch holds
• 2 hr break wearing Stealth Innerwear
• 8 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 8 minutes Bathmate @ 5.5-6.4"
• 5 minutes clamped edging (was able not to cum....I need to do more of this to train my brain to enjoy sensations without escalating to ejaculation)
• Warm down with heated rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/06/19

• Warmup with heated rice bag
• JP90 stretches
• 30 twenty-second tension stretch holds
• 2 hrs ExtenderPro
• 8 minutes Bathmate @ 5.5-6.4"
• 5 minutes jelqing
• 10 minutes Bathmate @ 5.5-6.4"
• 4 hrs Stealth Innerwear w/girth band at base of shaft
• Warm down with heated rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/08/19

• Warmup with heated rice bag
• 8 minutes Bathmate @ 5.5 - 6.25"
• 5 minutes jelqing
• 8 minutes Bathmate @ 5.5 - 6.4"
• 1 hr ExtenderPro
• 4 hrs Stealth Innerwear w/girth band at base of shaft

02/09/19 (work day, but woke up early)

• 15 minutes Bathmate @ 5.5 - 6.25"
• 5 hours Stealth Innerwear w/girth band

02/10/19 (work day, but woke up early)

• 15 minutes Bathmate @ 5.5 - 6.25'
• 12 hours Stealth Innerwear w/girth band

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/11/19

• Warmup with heated rice bag
• JP90 stretches
• 15 twenty-second tension stretch holds
• 1 hr ExtenderPro (wanted to do more, but just couldn't tolerate it today)
• 8 minutes Bathmate @ 5.5-6.4"
• 5 minutes jelqing
• 10 minutes Bathmate @ 5.5-6.4"
• 10 minute clamped edging
• Warm down with heated rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/12/19

• Warmup with heated rice bag
• JP90 stretches
• 10 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 10 minutes Bathmate @ 5.5-6.4"
• 10 minute edging
• Warm down with heated rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/13/19

• 5 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 5 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 5 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 1 hr Stealth Innerwear and silicone cock rinng with warm-down w/heated rice bag
• 1 hr light "hanging" using Stealth Innerwear with Corkscrew
• Warm-down with rice bag

[gregut03 Senior Member Find all posts View Profile Close gregut03]

02/16/19

• 10 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 10 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 5 hrs Stealth Innerwear and silicone cock ring

02/17/19

• Warmup with rice bag
• JP90 Stretch routine + 5 minutes of various manual stretching
• 10 minutes Bathmate @ 5.5-6.25"
• 5 minutes jelqing
• 10 minutes Bathmate @ 5.5-6.4"
• warmdown in shower and 3 hrs silicone cock ring (to keep engorgement)

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Last 2 weeks of my log were deleted. I was very diligent and consistent with my routine.

03/04/19

• Warmup with heated rice bag
• JP90 stretches
• 5 twenty-second A-stretch holds
• 3 hrs ExtenderPro
• 10 minutes Bathmate @ 5.5-6.4"
• 5 minutes jelqing
• 10 minutes Bathmate @ 5.5-6.4"
• 5 minutes jelqing
• 2 hrs 13 mm silicone cock/ball ring

[Two Senior Member Find all posts View Profile Close Two]

Nice log, keep it up. i recently came back to PE as well. Any decent gains for yourself? I'm definitely starting back slow in order not to injure myself lol. best of luck mate

[gregut03 Senior Member Find all posts View Profile Close gregut03]

Nice log, keep it up. i recently came back to PE as well. Any decent gains for yourself? I'm definitely starting back slow in order not to injure myself lol. best of luck mate

Thanks man!

My gains have come slowly, but I am not discounting my 0.75" erect length increase and approx 0.5" girth gains.

Best of luck to you too! Take care

[gregut03 Senior Member Find all posts View Profile Close gregut03]

3/5/19 - taking it easy today due to a small skin wound on my shaft (pump and extender seem open it and delay healing)

• warmup with rice bag
• JP90 stretches
• 10 minutes jelqing

[Two Senior Member Find all posts View Profile Close Two]

Does this forum no longer show "likes" ?! sorry to spam lol. And yeah best of luck to you too man. Thanks for the reply. After my hanging, I may hit up the jp90 again and transition into girth exercises.

[gregut03 Senior Member Find all posts View Profile Close gregut03]

3/7/19

• warmup with rice bag
• JP90 stretches
• 2 hrs ExtenderPro
• warmdown with rice bag