Trapezius log

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Have you looked into the Mandingo stretch that pulls out the inner penis and has been described on MoS forum?

I have tried it but could not feel it stretching much.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Measured..not a millimeter gained
19 cm (7.5") BPEL sitting lower part of bone
16,5 cm (6.5") NBPEL sitting straightened
16 cm (6.3") nbpel sitting not straightened

Now it's clear. What I do is not working at all. I feel the stretch, but deformation is not happening. Feel depressed as I'm not yet pleased with my size. After all I've gained only 2-3 cm ( 0.8 - 1.2") real nbpel. That doesn't change your penis very much. It has to be +5 cm (>2") when the difference in looks is significant. In sex fewer gain can have impact like I hit now some good spot in my wife that I could not hit before.

I will try many different methods before quitting PE. I have few options in my mind where to go now:

1. Put a lot more effort to hanging. Hang every day at least 1 hour, preferably little more. First month only btc and if no gains then switch to fulcrum hanging. Still use esl40 all day long and during piss breaks throw in few Stretches.

2. Buy FJx stretcher and put ridiculous amount of 2 handed stretching force to penis. Some guys who have stalled have claimed to have gained from it.

3. Go into pumping with long and narrow cylinder. So time that would be used hanging would be used pumping. Still using esl40 all day long and throwing in some stretches.

4. Take a decon break and after that start hanging with little lower weights and using esl40 but not doing full force manual stretches.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

So I decided to take as long as 2 months decon break. Still using esl40 but with reduced tension. Hoping not to lose anything and after that new attack will begin to get that 2 cm (0.8") more length. That would put total length gain to 5 cm (2") and that's significant.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Almost 2 months Decon break is coming to end this week and new attack will begin next week. I haven't been doing any PE. I measured and I've lost nothing. I have cemented my gain of 1.2" length.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Looking forward to hear more from you trap! Well done with the break!

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

1.4
At night bundled stretches 5 mins followed by one set of btc hanging 40 mins @ 6,25 kg (13.8 lbs).

Very light feeling. I took bundled very lightly and build intensity from there. I was hoping that break would make this ~2/3 of my previous max weight feel heavy, but no..light as hell. I try to hang every night as much as possible building to bigger and bigger weights until my hanger can't hold it. Then I'll switch angle. I hope that those bundled stretches pre exhaust tissues so hanging can deform them.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

2.4
Esl40 few hours

At night bundled stretches 5 min followed by side to sides few mins.

Hanging btc 40 min @ 6,75 kg

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Why not hanging konger sessions? I fele like i get really fatigued first after 3h.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Sorry about misspelling!

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Why not hanging konger sessions? I fele like i get really fatigued first after 3h.

I don't have time. Before kids I would have had time to hang 5 hours a day, but now 1 hour is about all I got. Must go high in intensity to make it work in short time and throw in those short stretching session throughout the day.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

3-4.4

Els40 usage whole day and two short stretching sessions. Bundled 360 degrees + other basic stretching. Didn't have time to hang at all. This is not the way to make gains, but all I can do is the best I can do.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

5.4

ESL40 usage whole day and one stretching session. I had time to hang at night but had sex instead.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Have been doing some random stretching sessions and random esl40 usage. Nothing that could cause gains. Too much other worries in mind. I'm definitely going for that one inch more length and then some girth work when I got my things on right track. Bundled stretches feel good and bundled hanging too.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

I'm on it for real again. Two days of full PE training. That's few stretching sessions during day and esl40 ads all day long and then main training session at night. That's vacuum hanging VacHanger3 and manual stretches. Doing bundled stretches first, then A-Strech and then basic stretching and explosive jerking stretches to induce micro tears before hanging.

Also hanging bundled for few minutes at start of set. Hanging done straight down. Yesterday up to 8,25 kg (18 lbs) and today 9,25 kg (20,4 lbs) but only 15 mins. I just don't feel any fatigue in ligs. Limiting factor is pain in glans and slipping. I'll do straight down for a month and then switch to fulcrum hanging.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

10.5 full pe day = esl40 all day, some stretches and at night main session with hanging one 20 min set @ 8,5 kg and manual stretches. 8,5 - 9 kg (19-20 lbs) is limit and after that hanger starts to slip off slowly. That should be enough, but for me it's not unfortunately. At least with straight down hanging. I'll try today with sealing sleeve and see how that feels. With fulcrum I hope smaller weights will achieve fatigue.