Trapezius log

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Sounds like your dick have gotten quite a beating.. my friend size trumphs all little discoloration! How is your measurement going? Do you feel that your dicks smaller after good hanging session? Temporary i hope..

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Sounds like your dick have gotten quite a beating.. my friend size trumphs all little discoloration! How is your measurement going? Do you feel that your dicks smaller after good hanging session? Temporary i hope..

My discoloration isn't extreme. It doesn't bother too much and when erect skin is not loose. No clear difference in measurements. Got to keep hanging. Sometimes dick is turtling after hanging and sometimes it hangs quite big..

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

3.1
Took rest day.
At night I measured and not a 1 mm more.

Measured sitting Nbpel is ~16 cm (6.3") without straightening curve and ~16,5 cm (6.5") when straightened. BPEL absolute max 19 cm (7.5").

Kind of discouraging not seeing anything at all with this much effort. Hanging to very heavy fatigue to stretch those ligaments is my answer to this plateau combined with heavy manuals before and after hanging and some during day and continuing to use esl40 as much as possible. It is clear that esl40 won't give me any gains at this point, but it keeps it lightly stretched.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

My discoloration isn't extreme. It doesn't bother too much and when erect skin is not loose. No clear difference in measurements. Got to keep hanging. Sometimes dick is turtling after hanging and sometimes it hangs quite big..

My experience is that if i measure erect the day after hanging i get poorer results than if i take a couple days of. All in all i’m a bit disapointed with hanging results i thought it would be more effective when i apply this much force on my dick.. but i will give it some more time. Good luck mate!

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

4.1 rest
5.1 hanging 6,25 kg (13,8 lbs) @ 30 min btc
6.1 4 hours esl40 and hanging 6,25 kg (13,8 lbs) @ 60 min set mostly btc but about 15 min sd.

Good damn 6,25 kg for hour and still I don't reach fatigue that forces me to drop the weight. I don't like that I have to go so big weights to get fatigue. Time is badly limited to about an hour max.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

7.1
All day esl40 and some manuals. Didn't have timeand energy to hang as kids went to sleep very late. God I wish I would have done this years ago when I had loads of free time.

[closed155 Senior Member Find all posts View Profile Close closed155]

Well you are doing it now which is better than fixating on years ago. Kids grow up, leave home, and occasionally remember to keep in touch and tell you they love you.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

8.1
Esl40 right leg about 8 hours and manual stretches during breaks.

Hanging 6,5 kg (14,3 lbs) @ 1x40 min right side of bumb

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

9.1
Esl40 right leg about 10 hours, manual stretches during breaks.
Hanging at night 6,5 kg @ 1x55 min btc left side of bumb. Followed by heavy manual stretches to hit ligs more.

Good damnit I have still to go up in weight. I start with 7 kg (15,4 lbs) tonight and hope I must reduce weight at some point. Also hope that VacHanger can hold that weight.

[peckerachu Banned Find all posts View Profile Close peckerachu]

9.1
Esl40 right leg about 10 hours, manual stretches during breaks.
Hanging at night 6,5 kg @ 1x55 min btc left side of bumb. Followed by heavy manual stretches to hit ligs more.

Good damnit I have still to go up in weight. I start with 7 kg (15,4 lbs) tonight and hope I must reduce weight at some point. Also hope that VacHanger can hold that weight.

At what resistance do you think your ligament gains are maxed out?

I have no experience hanging but I think I would rather work on increasing intensity through other means than using a heavier weight if you are already at 7kg. Bundling the penis and fulcrum hanging with the bend in different parts of the shaft?

I got sore only from using penimaster pro, can't imagine hanging 7kg :P

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

At what resistance do you think your ligament gains are maxed out?

I have no experience hanging but I think I would rather work on increasing intensity through other means than using a heavier weight if you are already at 7kg. Bundling the penis and fulcrum hanging with the bend in different parts of the shaft?

I got sore only from using penimaster pro, can't imagine hanging 7kg :P

Honestly right now I feel that I would need something like Bib used, 20 kg (45 lbs) to fully stretch ligs. 6,5 kg feels like nothing. My dick laughts at those weights and says "that all you got?". I don't like this as VacHanger3 I feel is not going to hold much more. Fucking fuck my dick has become too strong.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

10.1
Esl40 10 hours left leg
Hanging 2x25 min @ 7 kg (15,4 lbs)
No need to lower weight but there was burning feeling in glans so had to stop and start again. When I stand up from my back there is very intense ripping feeling in ligs. Maybe I should do that motion more to hit the ligs.

[Norwaydude Senior Member Member of the Month Oct. 2018 Find all posts View Profile Close Norwaydude]

Any gains lately? How is your eq?

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

Any gains lately? How is your eq?

I haven't measured in 3 weeks. I measure in the end of month if EQ is 100 %. If not I measure flaccid stretched length. EQ is not 10/10. Probably because I've been smashing dick quite hard lately. I don't care about EQ been bit down now as I'm trying very hard to stretch those ligs. 10/10 EQ will come back when training is lightened.

[Trapezius Senior Member Find all posts View Profile Close Trapezius]

11.1
Esl40 10 hours right leg and manual stretches during breaks. No hanging, Didn't have time and energy.