Originally posted by Ultimate Burrito
View Post
Announcement
Collapse
No announcement yet.
Bigger, Thicker, Longer, and Cut
Collapse
X
-
Warm Up: 10 min. rice sock
10 minutes of jelqing (coconut oil)
10 min clamped edging with 5 sec squeezes behind the glans at every 30 second interval
5 directional stretches 1 min holds, rotations
9 min s2s stretches - 540 approx.
Edit: forgot I pumped with the BM in the shower - around 10 mins.
Hopefully will have some time today to do some edging.Last edited by TomFoolery; 12-09-2017, 06:11 PM.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment
-
edging while wearing a c-ring is intense
good routine man. you gonna see some results from this.
Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
Comment
-
Morning split
Warm Up: 10 min. rice sock
40 jelqs with jelq device - technique not the greatest
10 minutes of jelqing (coconut oil)
10 min clamped edging with 5 sec squeezes behind the glans at every 30 second interval
10 min edging session w FL
Warm Down: 10 min rice sockLast edited by TomFoolery; 12-10-2017, 06:28 AM.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment
-
Evening split - LENGTH
Warm Up: 10 min. rice sock
5 directional stretches (1 min stretch) & rotations
Side to Side stretches (13 min) > 780 reps
20 min edging
The plan was to warm down with a rice sock, BUT since I had a raging oak tree, I thought I'd put it to good use. Surprised the wife on the couch... now I'm sore. But not complaining.
Warm Down: 10 min rice sockCurrent: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment
-
MORNING - GIRTH
Warm Up: 10 min. rice sock
10 minutes of jelqing (with HM Jelqing Device without foam rollers)
10 min clamped edging with 5 sec squeezes behind the glans at every 30 second interval
20 min edging session w FL; knocked back PONR a few times with RKs
Warm Down: shower with BM PumpCurrent: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment
-
Going to try and not ejaculate until every 3 or 4 days. Wondering how that will influence my training. I know cleanup of the STU is a lot easier without it.
Pis this morning are great. Woke up twice last night with night boners. Great hang before my morning routine.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment
-
900 reps? Nice. Do you feel it afterwards? 1000 just about did me in haha.Originally posted by TomFoolery View PostEVENING - LENGTH
Warm Up: 10 min. rice sock
5 directional stretches (1 min stretch) & rotations
Side to Side stretches (15 min) ~900 reps
32 min edging
Warm Down: 5 min rice sockProgress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
Comment
-
The beginning started with a sore tight feeling on the sides so my unit - the ligs. Nothing unbarable but a feeling nonetheless. Feeling a bit of a tired unit so I'll probably take tomorrow off from length work just in I'm flirting with an injury if I push it too far.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment
-
Yeah I feel it just behind the fat pad. Same here. Every other day or every two days is just right for me.Originally posted by TomFoolery View PostThe beginning started with a sore tight feeling on the sides so my unit - the ligs. Nothing unbarable but a feeling nonetheless. Feeling a bit of a tired unit so I'll probably take tomorrow off from length work just in I'm flirting with an injury if I push it too far.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"
Comment
-
MORNING - GIRTH
Warm Up: 15 min. rice sock
5 minutes of jelqing (jelq device)
5 min manual jelq w coconut oil
10 min clamped edging with 5 sec squeezes behind the glans at every 30 second interval
10 min edging session w FL (IKs were terrible today, but I was able to knock them down with front RKs)
Warm Down: shower
Still porn free. Finding it a bit easier to get hard without it. I'd like to think that my mind is getting a bit closer to a normal baseline.Last edited by TomFoolery; 12-13-2017, 06:06 AM.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
Comment


Member of the Month Oct 2017
Comment