Bigger, Thicker, Longer, and Cut

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Morning - Girth

Warm-up: 15 min rice sock
11 mins jelqing w lube
10 min clamped edging with 10 sec squeezes
10 min air pump
6:30 min edging - focus on frenulum and glans

Unit is hanging nice and plump now. PIs have been fantastic lately. Been getting erections throughout the day and multiple times at night. I wish they wouldn't wake me up, but guess you have to take the bad with the good.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Evening - Length
Warmup: 10 min rice sock
Mandingo stretches straight out, 1 left hand, 1 right hand, 1 min stretch each
4 directional stretches, 1 min stretch each direction, rotations after each direction
17 min side to side stretches >1000 reps
22 min manual edging

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Morning - Girth

Warm-up: 11 min rice sock
10 mins jelqing w lube
10 min clamped edging with 10 sec squeezes
5 min air pump
25 min edging - focus on frenulum and glans

Every time I felt a strong IK, I stopped for 30 seconds. Tried to do 3 second pyramid breathing during the session.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

I have taken the past week of from PE. Partially due to a crazy amount of work, but also in part due to a reset.

I'm finding that I'm spending way too much time doing PE. I haven't worked out in I don't know how long and it's also time I could be spending with my wife being a husband instead of a guy that lives in the same house.

So I'm going to a 2 day split. I'm flip flopping, but the morning and night splits were to much of a commitment to the detriment of my day.

Girth Day
10 mins jelqing w lube
10 min clamped edging
2 min edging - focus on frenulum and glans. Then oops. 😒

Will have a pump in the shower later today.

Tomorrow is length day.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Length Day

Warmup: 10 min rice sock
Mandingo stretches straight out, 1 left hand, 1 right hand, 1 min stretch each
4 directional stretches, 1 min stretch each direction, rotations after each direction
17 min side to side stretches >1000 reps

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

I have taken the past week of from PE. Partially due to a crazy amount of work, but also in part due to a reset.

I'm finding that I'm spending way too much time doing PE. I haven't worked out in I don't know how long and it's also time I could be spending with my wife being a husband instead of a guy that lives in the same house.

So I'm going to a 2 day split. I'm flip flopping, but the morning and night splits were to much of a commitment to the detriment of my day.

Girth Day
10 mins jelqing w lube
10 min clamped edging
2 min edging - focus on frenulum and glans. Then oops. ��

Will have a pump in the shower later today.

Tomorrow is length day.

Solid choices bro. I hope that you see the rewards quickly.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

I'm back from taking the last 16 days off. I've been enjoying sleeping in so the training has taken a back seat to the catching up on zzz's.

Did some clamped edging this morning - 22 mins.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Congrats on your break. It's good to do that from time to time. Be sure to ease back into it the first week.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Woke up at 5 a.m. this morning to get back into it.

10-minute warm-up followed by 17 minutes of side to side stretches and ended the session with 15 mins of edging.

Warm down in the shower.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Girth Day

10 minute warm up with rice sock.
10 minute jelqs
11 minutes clamped edging
3 minutes edging... Went over the edge
Warm down in the shower
Wearing my 1.75" C ring for remainder of the day

Hanging plump 😊

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Length Day

10 mins warm up with rice sock
5 Directional stretches 1 min holds
Rotations after every directional change
17 mins of side to side stretches
Warm down in shower
C ring for remainder of the day.

My extender should be delivered by Canada Post today. While I will continue with my manual routine I feel that a passive stretch during the day will be a good compliment.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Girth Day

No warm up today... Woke up a bit late
10 mins wet jelqs
10 min clamped edging with 5 sec squeezes every 30 sec interval
20 min edging
Warm down in shower
C ring rest of the day

Hanging plump 😉

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

Length Day

10 mins warm up with rice sock
5 Directional stretches 1 min holds
Rotations after every directional change
17 mins of side to side stretches
2 x 1 min mandingo stretch
Warm down in shower
C ring for remainder of the day.

[TomFoolery Senior Member Find all posts View Profile Close TomFoolery]

1.75" c ring was to tight and felt uncomfortable on my testicles. Migrated to the 2" c ring and no pain.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Had the same experience