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  • #61
    Day 19
    2017-09-02
    Have taken the last two days off as well as today.

    Back to training tomorrow morning.
    TomFoolery
    Senior Member
    Last edited by TomFoolery; 09-03-2017, 09:22 AM. Reason: Day # entry
    Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
    2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

    Comment


    • #62
      Day 20
      2017-09-03

      10 min warmup
      JP90 - stretches held for 1 min
      30 min edging
      TomFoolery
      Senior Member
      Last edited by TomFoolery; 09-03-2017, 09:22 AM. Reason: Day # entry
      Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
      2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

      Comment


      • #63
        Day 21

        2017-09-04

        10 min warm-up with rice sock
        JP90 (stretches held for 1 min)
        30 min edging
        10 min warm-down with rice sock

        PIs were great yesterday and again today.
        Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
        2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

        Comment


        • #64
          So what are your results so far? Any improvements?

          Comment


          • #65
            I measure at the end of the month. My last measurement was Aug-31:

            BPEL = 6.125
            NBEL = 5.687
            MEG = 4.75

            https://i.imgur.com/P41evH4.jpg

            Modest growth, but growth nonetheless.
            Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
            2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

            Comment


            • #66
              2017-09-04

              Decided to do a split set

              10 min warm-up
              JP90 stretches which were held for 1 min
              3 sets of 10 minute clamped edging
              10 min warm-down

              Wife was impressed at the expansion during my clamping. Would love to be able to be give her that girth on a daily basis.
              Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
              2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

              Comment


              • #67
                2017-09-05

                Morning session

                10 min warm-up with rice sock
                JP90 stretches held for 1 min
                15 min edging
                Warmdown in the shower

                Good PIs this morning. Penis feels fatigued.

                Planning on doing some clamped edging tonight.
                Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                Comment


                • #68
                  2017-09-05 night session

                  10 min warm-up with rice sock
                  3 x 10 min sets of clamped edging

                  Dick looked and felt great today.
                  Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                  2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                  Comment


                  • #69
                    2017-09-06

                    Rest day. Back to it tomorrow.
                    Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                    2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                    Comment


                    • #70
                      Day 24

                      2017-09-07 @5:30am

                      10 warmup with rice sock
                      JP90 stretches held for 1 min
                      30 min edging
                      10 min warm down with rice sock

                      I'm feeling like the stretches aren't intense enough. I've been experimenting with the mandingo stretch, and feel as if that may be a good straight out stretch for me. Maybe in a few weeks I'll incorporate them or bundled stretches.
                      Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                      2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                      Comment


                      • #71
                        Day 25
                        2017-09-08

                        Missed my morning exercises as the family and I are on a mini vacation. Woke up late today. I didn't bring any lube with me. So I'm going to have to do noon a non jelqing routine tonight.

                        Had a really bad case of IKs last night.
                        Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                        2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                        Comment


                        • #72
                          Day 26

                          2017-09-09

                          Took another day off as I threw a surprise b day party for my wife on Saturday. Drank too much, but had a good time. Sex with the wife was great and I found a bit more control in being able to keep my PF relaxed. It's a great feeling being able to keep control for a while longer than usual.

                          Still have a long way to go but I'm heading in the right direction. While I would like more size, I really want to gain control of my PF allowing me to lastas long as I want. That is my primary concern.
                          Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                          2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                          Comment


                          • #73
                            Day 27

                            2017-09-10
                            To tired and to busy with the cleanup from the party to do exercises.

                            Back to it tomorrow morning.
                            Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                            2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                            Comment


                            • #74
                              Day 28

                              2017-09-11

                              Had the worst sleep last night. Despite being tired beyond belief and getting to bed at 10pm, I woke up at 1:37am and stayed in a conscious state the rest of the night. Finally got out of bed at 6:20am as I had to get ready for work. Missed my PE morning session. Boooooo!

                              Didn't have time for a night PE session as I had to catch up with work I missed after taking two vacation days last week. I really miss the simpler times of not have this much responsibility.

                              Heading to bed now. Will do a morning PE session tomorrow. This I vow!
                              Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                              2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                              Comment


                              • #75
                                Day 29

                                2017-09-12 @ 5am

                                10 minute warm-up with rice sock
                                JP90 (stretches held for 1 minute, and all stretches straight out were mandingo stretches with right and left hand)
                                15 minute edging
                                10 minute warm down with rice sock

                                Morning PIs are good. Had wood at least twice throughout the night. Post work out, my penis feels fatigued. Today's workout felt more intense with the mandingo stretches, and I made a conscious effort to tug a bit harder than I normally do to the left, right, up and down.
                                Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
                                2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"

                                Comment

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