Member of the Month June 2016
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Girth is quite challenging indeed. What exercises are you using to attack this area?
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How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10
“For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living -
For girth I am now doing 5 minute Jelqs 2-3 seconds per Jelq and clamped edging 3 sets of between 8-10 minutes per set.
Prior to that, I was doing 5 minute Jelqs 2-3 seconds per Jelq and Ulis.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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I'm subscribed to follow your progress.
How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10
“For things to change, you have to change.” - Jim Rohn, The Art of Exceptional LivingComment
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I missed yesterday's training session as I spent most of the day with my dad in the hospital. He's not doing so well.
I'm going to do a morning / evening split today to make up.
10 min warm up with rice sock
JP90 exercises
10 min edging
10 warm down with rice sock
Aside from getting my tired butt out of bed and trying not to wake anyone up, I love morning training. The little fool feels great.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Second half of my split today:
@10pm
10 warm-up with rice sock
JP90 (stretches held for 45 seconds)
10 min edging
quickie with the Mrs 👍😉
10 min warm down in the shower
The little fool feels fatigued.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Did a lot of gardening today with the family. I've neglected the front and back garden for too long. Tired and my hands are a bit sore. Obviously out of shape.
Today was a rest fat from PE, but me and the Mrs had a bath together, so I pumped twice for 5 mins per set.
Tomorrow's training starts at 5am. Better get to sleep.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Couldn't sleep last night. Last time I glanced at the clock it read 2am. Missed my morning session. Instead I did a night session.
10 min warmup with rice sock
JP90 (45 sec stretches)
10 min edging
10 min warm down
Would like to do some clamping, but tbh, I'm to tired.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Missed my morning workout due to sleep issues.
Did my training at 9 pm
10 min warm-up with rice sock
JP90 (stretches held for 45 seconds)
10 min edging
10 min warm down
Dick feels and looked great after the edging. I really want to clamp, but fighting the urge so I don't overtrain.
Tomorrow is an off day, but I may do a few clamped edging sets. 👍Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Just need to self brag....
Today, my flaccid is looking probably the best it has ever looked.
I feel like getting all of my former partners in the same room just to show them. 👍😉
I know. Immature and narcissistic - but I'm just so damn happy about it.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Took yesterday as a rest day. Training tonight, and will finish off with edged clamping.
The little fool is still looking good and PIs are great. Woke up a few times last night to hard wood.
Noticing a bit of turtling this morning, but have been stretching it out.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Woke up this morning with great morning wood. Must have had three or four stiffys before I got out of bed.
Workout @5:30am
10 warm-up with rice sock
JP90 stretches (1 min stretch hold)
10 min edging
10 warm down with rice sock
1 set of 10 min clamped edging
Was then interrupted by my 4yr old who came downstairs wanting to watch cartoons. 😒
I may get some privacy in a decade. 👎Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Woke up a few times last night with wood. Had a morning chubby, not enough to call it wood though.
Morning exercises @6:15am
10 min warm-up with rice sock
JP90 (stretches held for 1min)
20 min edging
Warm down in shower
Dick feel fatigued. Flaccid looking good. 😊Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Night wood woke me up a few times last night.
Morning exercises @5am
10 min warm-up with rice sock
JP90 (stretches held for 1min)
20 min edging
Warm down in shower
Feeling tired, but good.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Decided to do a split today.
Night exercises @9:30pm
JP90 stretches (1 min holds)
3 sets of 10 minute clamped edging
I did the clamping in bed beside the Mrs. She thinks I'm nuts. But I'm selling it as a way to maintain my EQ. Was hoping that she'd volunteer to lend a hand to help me out but no such luck.
A lot has changed in the 12 years we've been together. Dammed if I'd of thought when we first got together that I'd ever be half naked and not have been jumped by her.
Not good Tom. Not good.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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Rest day yesterday. Training tonight.Current: BPEL = 6.25"; NBPEL = 5.5"; MEG = 4.5625"
2022-12-31 Goal: BPEL = 7.0" | NBPEL = 6.5" | MEG = 5.0"
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