Day 23 - 6th Aug 2018 - Jelq Free Routine (Modified)[Afternoon]
Warm Up - 10 mins Wet Wash Cloth
Advanced Squeezes @ 70%+ erection
Tension Stretches
5 Way Stretch (Up, Down, R Side, L Side, SO x 1 min each)[Done at night]
Warm Down - 5 mins Wet Wash Cloth
Erect Kegels
Edging - 20 mins
PIs
Morning Wood
No turtling
Warm Up - 10 mins Wet Wash Cloth
Advanced Squeezes @ 70%+ erection
Tension Stretches
5 Way Stretch (Up, Down, R Side, L Side, SO x 1 min each)[Done at night]
Warm Down - 5 mins Wet Wash Cloth
Erect Kegels
Edging - 20 mins
PIs
Morning Wood
No turtling
"SUCCESS IS NO ACCIDENT. IT IS HARD WORK, PERSEVERANCE, LEARNING, STUDYING, SACRIFICE & MOST OF ALL LOVE OF WHAT YOU ARE DOING"

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