My Angion method progress log.

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

Worked out today, thirty five minutes total, probably thirty minutes actual solid time doing BE or PRs. EQ was probably about an eight out of ten, needed to re-stimulate to total erection three or four times.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Great to hear you're improving your EQ!

BTW: do you watch porn/images/something during your workouts?

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

No, I try to steer clear of porn these days. It was and sometimes still is hard to maintain an erection doing this exercise, but it does get a little bit better every time.

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

Today, Sunday the 15th off. Woke with wood. Should have worked out probably. I think that makes six on and one off.

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

7/16/2018 workout in. 34 minutes. Best EQ yet. had to re-stimulate at fifteen minutes, and really every five minute set of PRs after that. I'm good until about halfway through the fastest speed of the PRs, and those just kill the EQ, though I did get through one complete set of "ramping" with no EQ loss, and a second set that I did lose some EQ and had to get res-erected afterwards. But I seem to be getting steadily better, a little more stamina each workout anyways. Looking forward to the day when I can just start and charge right through without any erection flagging.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

I did lose some EQ and had to get res-erected afterwards.

nice one

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

7/17/2018, Workout done. Thirty minutes. Not great, but not bad either.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Ray, quick question:

When you do multiple pyramid rushes in a row, do you go slow twice (at the end of the first set and at the start of the second), or just once?

Like:
SLOW - MID - FAST - MID - SLOW - MID - FAST...

or

SLOW - MID - FAST - MID - SLOW - SLOW - MID - FAST...?

Probably not decisive in the end, I'm just curious. I don't go slow twice in a row...

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

Yeah, I don't imagine it matters much, but I do go slow twice in a row most of the time. I have a feeling that the more time you can spend at the higher speed, the more productive the exercise will be. But that's just a gut feeling.

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

7/18.018 got a workout in. Not until right before bed, EQ was pretty bad, managed to get through 25 minutes, and then bagged it.

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

7/19 no workout
7/20 Workout, 23 minutes. EQ started good, fell off at about 8 minutes, kinda was bad for five minutes or so, but then picked back up, and was solid til I called it quits

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

7/21 Workout. EQ not very good. Was fine when I woke up though.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Have u tried the oscillator yet?

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

I have messed with the idea a few times now. I'm unimpressed. I have gained MAYBE a quarter in length, definitely an eighth, but no girth and as time goes by, I'm less and less impressed with AM. At least as a growth exercise. As a hardness/erection maximizer, I think it is awesome. Probably the best exercise for that I have seen yet. But as far as growing yourself a bigger penis, it strikes me as just barely better than useless. Going to keep doing it for another week or two. I would like, and really need to, figure out what "traditional" means of PE will work best with AM.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Probably a great maintenance exercise after goals have been achieved.