Warm up
5 min pump
20 squeezes
5 min pump
15 squeezes
5 min pump
15 min edge(no ejac)
I decided to show the break down of my routine rather than just show the time I'm pumping for and how many squeezes I do.
This will help me keep track of things and you guys an accurate example of my sessions.
My eq has been solid. Yesterday I decided to have an edge 7 hours after my session. I had a throbbong ridged hard on. My glans was like full and had bumps on it like when you do a hard jelq.
It's opened my eyes to what a 10/10 erection feels like. I realise I've been on 8 or nine for years thinking it's a 10. I forget my younger year. I used to get so hard that a kegal hurt, I felt like I'd burst!
This was supposed to be a rest day, but I'm twiddling my thumbs here.
10 min pump.
Took it easy. I did it in the shower. What I do is I remove the pump leaver, so it's just the cylinder and tube left. I fill it with hot water, put my hard unit in, then I suck the tube, when my units at full expansion I block off the pipe with my thumb. I suck more air and water out as required.
It's a pretty nifty way of turning my pump into a water pump.
Interestingly I nearly fill the 9"tube doing it this way rather than pumping dry.
Warm
5 min pump
25 squeezes
6 min pump
10 squeezes
5 min pump
All fine. I might have to level out here a bit. This might be a little too much at this stage in the game. My PIs have be neutral the past couple of day. Morning wood has be absent. So I might lower the squeezes to 30 if this doesn't improve.
Thay said neutral pi isn't a bad thing. Let's see how it goes.
Today has been a tough day. I think this whole corvid 19 thing is taking its toll. My heart really wasn't in it.
37 squeezes
That was it today. I'm going to have a full session tomorrow then have a couple of days off. I'll be heading into my sixth week by the weekend, so I'm going to power through it and maybe take a week off, measure in and see what adjustments need or not to be made.
Hey pound thought i'd drop into your thread and see how things are going. Stay safe out there and keep your head in the game! Go get that girth bro!
Thought you'd be pleased to know I'm getting back into length exercises. Decided I want to emulate your length routine and go for that 8". I'm sick of 7.4 I want the 8!!! I've been doing side to sides in the mornings & some directional at night. Hoping to get that last 1/2" or so!
Hey pound thought i'd drop into your thread and see how things are going. Stay safe out there and keep your head in the game! Go get that girth bro!
Thought you'd be pleased to know I'm getting back into length exercises. Decided I want to emulate your length routine and go for that 8". I'm sick of 7.4 I want the 8!!! I've been doing side to sides in the mornings & some directional at night. Hoping to get that last 1/2" or so!
Always good to hear from you man.
Yeah, back in the game today. Going for that girth. Five weeks in now so I can't take my foot off the pedal now.
The side to sides saw me steady gains. Stick with them, don't be shy ramping the reps up. You'll get that 8 I'm convinced.
You stay safe too, look after that family. We'll pick up the pieces when this shits over.
I gave myself a quick measure today. Its too early to call it and change my sig or anything but here's what's going on....
BPEL hit 8.4"
EG 5.35 - 5.4"
I swear my BPEL was so close to 8.5 it was nuts!
Girth looked to hit 5.4 briefly a few times and then was quickly slipping back down to its usual 5.25. It's definitely getting there.
I shall just keep going with this routine now. I'd love to get my 5.5 from this and now I'm convinced it's going to happen. But what a bonus it is to see finally a movement in length.
I can't tell you how happy I am. Official measurement to come in 2 weeks.
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