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  • Ended up wearing the ADS for 5 hours straight yesterday.


    Sex warm up(no ejac)
    3 sets of directionals
    (starting with side pulls for 3 sets)
    3x40 bundles
    3x40 V stretch
    3x40 behind the cheeks
    3x40 internal stretches
    15 min edge(saving myself for Mrs inch later! )
    Might put the ADS later.

    Started with side pulls today. The don't seem to elongate me as much as behind the cheeks. Tomorrow I'll start with straight up.
    https://www.pegym.com/forums/progres...bulge-log.html


    Start - 20/05/18.

    BPEL - 6.75
    EG - 5.00

    Current stats.

    25/4/20 BPEL - 8.35 "
    EG - 5.7 "

    Comment


    • Yesterday was rest

      Today's session

      7 x40 both sides of behind the cheeks
      20 mins edge
      ADS

      OK, so I've isolated which stretch I think is giving me the best elongation. I'll wear the ADS lightly just to prevent turtle.

      Still shooting for length.
      https://www.pegym.com/forums/progres...bulge-log.html


      Start - 20/05/18.

      BPEL - 6.75
      EG - 5.00

      Current stats.

      25/4/20 BPEL - 8.35 "
      EG - 5.7 "

      Comment


      • PPI when you wear the extender. Do you adjust it so the springs are compressed?

        Comment


        • Originally posted by dbc222 View Post
          PPI when you wear the extender. Do you adjust it so the springs are compressed?
          Yeah, definitely. Put it on at the lowest setting so it's easy to fit. Then wind out the wheels until you get to the first line on the tension bar. Wear it for a while, say twenty minuets then check the tension. If needed then wind the wheels again to get to that first tension mark. Do this for an hour and then take it off for a couple of minuets, then start again. 4+ hours is the sweet spot really.
          https://www.pegym.com/forums/progres...bulge-log.html


          Start - 20/05/18.

          BPEL - 6.75
          EG - 5.00

          Current stats.

          25/4/20 BPEL - 8.35 "
          EG - 5.7 "

          Comment


          • Originally posted by Pound_per_inch View Post
            Yeah, definitely. Put it on at the lowest setting so it's easy to fit. Then wind out the wheels until you get to the first line on the tension bar. Wear it for a while, say twenty minuets then check the tension. If needed then wind the wheels again to get to that first tension mark. Do this for an hour and then take it off for a couple of minuets, then start again. 4+ hours is the sweet spot really.
            Rite on. Thanks man!

            Comment


            • Originally posted by dbc222 View Post
              Rite on. Thanks man!
              If your glans starts slipping, then talc powder is the way. I used it all the time.

              You're very welcome. Best of luck!
              https://www.pegym.com/forums/progres...bulge-log.html


              Start - 20/05/18.

              BPEL - 6.75
              EG - 5.00

              Current stats.

              25/4/20 BPEL - 8.35 "
              EG - 5.7 "

              Comment


              • Today's session

                8 sets each side BTC
                25 min edge

                LOL this feels so basic. But I have to stick with it!
                https://www.pegym.com/forums/progres...bulge-log.html


                Start - 20/05/18.

                BPEL - 6.75
                EG - 5.00

                Current stats.

                25/4/20 BPEL - 8.35 "
                EG - 5.7 "

                Comment


                • Yesterday was rest

                  Today's session

                  8 sets each side BTC
                  10 min edge (saving myself for Mrs inch)
                  https://www.pegym.com/forums/progres...bulge-log.html


                  Start - 20/05/18.

                  BPEL - 6.75
                  EG - 5.00

                  Current stats.

                  25/4/20 BPEL - 8.35 "
                  EG - 5.7 "

                  Comment


                  • Yesterday rest.

                    8 sets each side of BTC 40s holds
                    1hr ish sex.

                    I'll up my sets to 9 tomorrow.
                    https://www.pegym.com/forums/progres...bulge-log.html


                    Start - 20/05/18.

                    BPEL - 6.75
                    EG - 5.00

                    Current stats.

                    25/4/20 BPEL - 8.35 "
                    EG - 5.7 "

                    Comment


                    • Yesterday ended up as rest. Frustrating, but unexpected things happen.

                      Today's session.

                      10 sets each side of BTC
                      15 min edge
                      Sex later.

                      All good here. PIs have been good still.

                      I don't know if I'm gaining. If I am then it's only a small amount. I'm going to increases sets quite quickly over the next two weeks of BTC. I'll probably to another week on top of that before I take a break.
                      https://www.pegym.com/forums/progres...bulge-log.html


                      Start - 20/05/18.

                      BPEL - 6.75
                      EG - 5.00

                      Current stats.

                      25/4/20 BPEL - 8.35 "
                      EG - 5.7 "

                      Comment


                      • Today's session

                        11 sets of behind the cheeks both sides 40 second holds.
                        15 min edge

                        It's getting harder to get it up quickly for the edge afterwards. Fatigue setting in. Which I expect 4.5 weeks into a routine.
                        https://www.pegym.com/forums/progres...bulge-log.html


                        Start - 20/05/18.

                        BPEL - 6.75
                        EG - 5.00

                        Current stats.

                        25/4/20 BPEL - 8.35 "
                        EG - 5.7 "

                        Comment


                        • Missed a couple of posts.

                          I rested the day after my last post

                          Trained yesterday

                          12 sets of behind the cheeks both sides 40 second holds
                          20 min edge(no ejac)

                          Trained today.

                          13 sets of behind the cheeks both sides 40 second holds
                          20 mins edge(no ejac)

                          All good here, hitting 8.4 regularly now. I can't believe I'm so close to my final length goal.

                          I say final, as I've been speaking with Mrs inch and she doesn't need it to be longer. While it wouldn't matter if I got to 9" even as its bottoming out in every position. So she really doesn't need more.

                          It's hard to get my head around having a finished goal, but 8.5" really is enough.

                          Hopefully I'll be able to stop. I need to work on girth and finally achieve a 5.5

                          I can feel there's room for more girth during sex, so this is what I must do. I am now on the last 2-3 weeks of this length routine which I'm sure will get me my length goal. I'll probably hit 8.5 in the next two weeks. I'm quietly confident.
                          https://www.pegym.com/forums/progres...bulge-log.html


                          Start - 20/05/18.

                          BPEL - 6.75
                          EG - 5.00

                          Current stats.

                          25/4/20 BPEL - 8.35 "
                          EG - 5.7 "

                          Comment


                          • Today's session

                            13 sets of behind the cheeks both sides 40 second holds
                            15 min edge
                            https://www.pegym.com/forums/progres...bulge-log.html


                            Start - 20/05/18.

                            BPEL - 6.75
                            EG - 5.00

                            Current stats.

                            25/4/20 BPEL - 8.35 "
                            EG - 5.7 "

                            Comment


                            • Today's session

                              14 sets of behind the cheeks both sides 40 second holds
                              20 min edge

                              All is well. PIs have been pretty neutral the last few days. Still getting regular morning wood.

                              It's getting a little harder mustering up a hard on to get edging, but it still happens, just takes a little longer.

                              Probably give this routine 2 more weeks and check in with a measurement. If I've got closer to 8.5 I might extend the routine a week or two. If not I'll consider a week off.

                              I really want 8.5 so I'm really hoping this routine will do it. Again, if not I might go back to side to sides. Looking back at my thread, I can see that it was probably the routine that helped me break the 8.25 mark. That said I'm pretty sure this is working and I've had some very positive measurements to go with it.

                              We'll see.
                              https://www.pegym.com/forums/progres...bulge-log.html


                              Start - 20/05/18.

                              BPEL - 6.75
                              EG - 5.00

                              Current stats.

                              25/4/20 BPEL - 8.35 "
                              EG - 5.7 "

                              Comment


                              • Keep pushing, though I've been inconsistent up until now, I believe we all can achieve our goal. What ever it may be with dedication
                                12/6/19
                                NBPEL: 6.25"
                                BPEL: TBD
                                MEG: 4.6"

                                6/6/20
                                NBPEL: 6.5-6.75" (fluctuates depending on EQ)
                                BPEL: TBD
                                MEG: 4.9"

                                Short Term Goal: 7" NBPEL, 5.25" EG
                                Long Term Goal: 8" NBPEL, 6" EG

                                Comment

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