Originally posted by BallsMahoney
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Well I haven't measured since starting this hanging cycle. I keep thinking ill measure on a day off but something happens or I end up having sex. So I need a couple of clear days off free of training and sex and whatever else to measure up.
I'm tempted to go the whole 3 months. At a guess I'd say I've gained a little maybe, but it doesn't look that much different, we all know the minds eye is a tricky thing.
I expect when I move up to 5kg I might start noticing something. I read a lot of people don't really see anything until they get to around 10lbs.
But I've treated this as a marathon as we should and I've been patient about increasing weight.

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