7/19/2019 4 hours in extender
7/20/2019 REST
7/21/2019 REST
I noticed some scaling dry skin on my shaft and head. I think maybe from the friction on the extender? I'll try some different padding options and see what happens.
I'd highly advise changing any 'rest day' which is outside of what you're supposed to do (i.e, a second day of not doing PE during a 2-on-1-off schedule) to "No PE" in bold and red. It will give you a good idea of how much PE you're actually doing.
I'd highly advise changing any 'rest day' which is outside of what you're supposed to do (i.e, a second day of not doing PE during a 2-on-1-off schedule) to "No PE" in bold and red. It will give you a good idea of how much PE you're actually doing.
Ok, so instead of just notating "REST," you prefer the convention of "NO PE". I'm super inconsistent right now with tons of work and family stuff. I hope I can find some consistency when summer is over.
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