BallsMahoney's Log

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Hi Balls great progress

may i ask for an advice? currently i am using vac extender 8 hours a day 5 days a week an doing s2s and manual stretches as well before going in the extender and doing infrared heat pad for 20 to start with

my size now is 6.5 by 4.75

is it true that i should now only focous on extending till i reach my length goal of 7.5 and then start focus on girth? to you don't believe that? can i gain girth with the extender?

The old school guys would say to focus on length first before moving to girth, but I did extending and girth exercises at the same time and never had any issues. Gained 1.25” length and almost.75” girth and still growing.

I’ve heard of some guys gaining MEG with extending but it’s rare. However I do think BEG can thicken from extending for sure!

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

11/10/20: decided to take today off, possibly tomorrow. I ended up doing PE all weekend lol. Time to rest a bit.

[Motor23 Senior Member Find all posts View Profile Close Motor23]

Hi balls so far I’ve done 3 weeks of extending about 150 hours stretch flacid length increased to 7

No increase on erect length is that seems right?

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Hi balls so far I’ve done 3 weeks of extending about 150 hours stretch flacid length increased to 7

No increase on erect length is that seems right?

give it more time, about 2,000 hours. PE takes a long time to grow just stick to it

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

11/12/20: slept in so no time for PE this morning. Will try to get something done during the day.

[Motor23 Senior Member Find all posts View Profile Close Motor23]

give it more time, about 2,000 hours. PE takes a long time to grow just stick to it

i was reading ur log and it seemed u gained every month with extender....did u also did 2000 hours?

what tension did u extend to?

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

i was reading ur log and it seemed u gained every month with extender....did u also did 2000 hours?

what tension did u extend to?

I gained steadily but everyone is different. In total I put in about 2000hrs and gained over an inch. I was also pumping which helps too. My suggestion is to be patient with PE or you’ll quit and never gain a thing.
Regarding tension, just use your best judgement. Feel a good stretch and keep it on for 1 hour at a time, before shaking it out and right back into the extender. If you can’t wear it an hour you have too much tension.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

11/13/20: normal routine today of 10m clamp, 25 squeeze and 5 ulis @ 25s holds, followed by 10m clamp. Finished thick at 5.75 again.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

11/16/20: took the weekend mostly off, however, did have a pumping session to keep things plump. Woke up this AM with a 5.5" hardon.

Did the usual routine today of 10m clamp, 25 squeeze and 5 ulis @ 25s holds, followed by 10m clamp. Finished thick just over 5.75, around 5.8.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

11/17/20: same routine today - 10m clamp, 25 squeeze and 5 ulis @ 25s holds, followed by 10m clamp. Finished thick 5.875. AM Erection was 5.5+. Prob need to update sig.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Hey balls,
Can you explain how you do your squeezes, and why before the ULI?

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Hey balls,
Can you explain how you do your squeezes, and why before the ULI?

I do the squeeze just like Big Al’s exercise. Basically get mostly hard and squeeze the base first. Like a uli. Then take your other hand and squeeze the top right below the glans. This traps blood in the shaft. Hold for 5 seconds that is one rep.

Far as when I do them, I don’t know I just kinda made up my routine by experimenting over time and it has worked well for me.

I alternate 25s uli, then 25 squeeze. I do 5 sets of this in addition to my clamping.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

11/18/20: usual routine today but also edged for 10m afterwords. Got excited and blew my load lol. Next time, next time.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Thanks man, I have started a similar routine and by accident have been doing the same squeezes however I am not clamping.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Thanks man, I have started a similar routine and by accident have been doing the same squeezes however I am not clamping.

it’s a good routine for sure. If you do start clamping, be sure to take it easy the first month or two. Do only 5 minute sets, 2-3 max.