Breaking the Record

[epsilon Senior Member Find all posts View Profile Close epsilon]

Just dropping by to say congratulation dude, you deserve and earn it to be a moderator...CONGRATULATION

[Larger Senior Member Find all posts View Profile Close Larger]

Thank you epsilon, I'm going to do my best. Going to be on as much as I can, which is a lot because bars don't really start till late in the evening and I no longer go to school. Still need to get a job...haha.

The Fixer https://www.pegym.com/forums/../imag.../training1.gif(M) 4/20/09
-20 minute warm up (flax seed sock) 1x15 Pyramid kegels [12 sec per rep] You rock PEsG!
-09 minute stretches (moderate stretching for the time being)
-24 minute Wet Jelqing (3X25 Jelqs [12 sec per rep (2 strokes)] 3X15 V-Jelqs [12 sec per rep (3 strokes)]
-02 minute 40 second two-handed squeeze (3x5, below glans and at base [5 sec per rep] 5 sec break between reps)
-42 minute Edging (with 4 holds at 16,11,7,5, and my finish at 3)
-sleep (for cool down)

Throughout the day separate from routine (Depending on PIs this may change.)
Workout-day
-3 minute Pyramid kegels (1x15 [12 sec per rep])
-1 minute 20 second Jai (1x20 [4 sec per rep])

I'm spent.

[Larger Senior Member Find all posts View Profile Close Larger]

Went to sleep at...well, 5:00am today. Woke up around 2:00pm with morning wood. Been incredibly busy, one of my buddies gave me and all my personal belongings a lift to the UPS/Fed Ex store to ship my junk back home.

Off-day
-1 minute 40 second kegels (1x25 [6 sec per rep])

Positive PIs:
- larger flaccid hang lasting all day
√ increased night and morning wood
√ increased hardness of erections
√ increase of normal size
- spontaneous erections
√ gains

Okay, I'm planning on sleeping before 4:00am, so I can wake up at a reasonable time.

[Larger Senior Member Find all posts View Profile Close Larger]

Went to sleep around 4:25am and woke up around 11:00am, so I'm improving...

Anyways, enough about my insomnia, here's what I've done for today. Since I'm packing up for my move out tomorrow/tonight before my flight, I did not have time for a cool down or a edging/ballooning session.

The Fixer https://www.pegym.com/forums/../imag.../training1.gif(W) 4/22/09
-14 minute warm up (flax seed sock) 1x15 Pyramid kegels [12 sec per rep] You rock PEsG!
-07 minute stretches (moderate stretching for the time being)
-16 minute Wet Jelqing (2X25 Jelqs [12 sec per rep (2 strokes)] 2X15 V-Jelqs [12 sec per rep (3 strokes)]
-02 minute 40 second two-handed squeeze (3x5, below glans and at base [5 sec per rep] 5 sec break between reps)
-00 minute Edging (with 4 holds at 16,11,7,5, and my finish at 3)
-shower (for warm down)
-Erection Tea after shower

Throughout the day separate from routine (Depending on PIs this may change.)
Workout-day
-3 minute Pyramid kegels (2x15 [12 sec per rep])
-1 minute 20 second Jai (2x20 [4 sec per rep])

I hate flying...

[Gator Banned Find all posts View Profile Close Gator]

Hot stewardists are nice though...

[Larger Senior Member Find all posts View Profile Close Larger]

Oh yeah, they got a good glimpse of my member when I was leaving the plane. That or they really liked my jeans.

Off-day
-1 minute 40 second kegels (2x25 [4 sec per rep])
-2 minute 30 second kegels (1x20 [6 sec per rep])

Positive PIs:
√ larger flaccid hang lasting all day
√ increased night and morning wood
√ increased hardness of erections
√ increase of normal size
- spontaneous erections
√ gains

[Gator Banned Find all posts View Profile Close Gator]

Maybe they liked both ... 4.5" girth in flaccid state is pretty thick. Um... thicker than my erect state

I absolutely love your little P.I. chart. I love it so much, I'm going to steal it but give credit and call it the "Larger P.I. Chart"

[Larger Senior Member Find all posts View Profile Close Larger]

Maybe they liked both ... 4.5" girth in flaccid state is pretty thick. Um... thicker than my erect state

I absolutely love your little P.I. chart. I love it so much, I'm going to steal it but give credit and call it the "Larger P.I. Chart"

I know, I thought about it myself. One day I was like, wow, what would really help me out. Some chart, so I thought and thought and then it hit me, make a PI chart. Great idea huh? lol. Seriously thanks for it, I think I gave you credit in my log somewhere, I try to give credit to everyone whose ideas I adopt.

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

@Larger: Whoa.. I just looked at your user information. You started out with a 4.5 EG? o.o If so your my idol. =] How long did it take you to hit 5.5 from 4.5?

[Larger Senior Member Find all posts View Profile Close Larger]

@Larger: Whoa.. I just looked at your user information. You started out with a 4.5 EG? o.o If so your my idol. =] How long did it take you to hit 5.5 from 4.5?

According to my log...lemme check again, haha...okay here's my measurements.

Short Answer: It took me 9 weeks of PE.

Long Answer:
Initial Stats (7/11/08) BPFL: 3.75" ----FG: 4" BPEL: 6.25" ----EG: 4.5"
The difference between my erect and flaccid girth was .5".
Week 6 (8/18/08)
BPFL: 4.125" -------FG: 4.375" BPEL: 6.75" -----EG: 5.375"
By my 6th week of PE I had gained in everything, and the distance between my FG and EG was now 1". Credit for these gains goes to all the moderators and veterans who helped me out when I first was starting off.
Week 1(3/8/09) BPFL: 4.16" -------FG: 4.25" BPEL: 6.61" -------EG: 5.25"
The reason for the new Week 1 was because after week 6 (8/18/08) I stopped doing any PE whatsoever for 8 months, including kegels.
Week 3 (4/13/09) BPFL: 4.18" -------BPFSL: 6.5"--------BPEL: 6.75" FG: 4.5"-----------EG: 5.5"
And after 3 weeks of getting back on the PE bicycle, I gained in everything except my BPFSL, that decreased. I attribute these gains to the V-jelq. I may have not been doing them "correctly" but I was doing them, and that's what counts--trying them, because you learn from practice. Something I hope anyone who reads my log gets or knows: Practice makes your technique better, perfect doesn't exist.

[Larger Senior Member Find all posts View Profile Close Larger]

Here's what I did Saturday during my off day. Not much else can be done when driving for an entire day. But as a result I decided to refrain from even kegels.

Off-day
-04 minute kegels (1x25 [6 sec per rep]) with the 25th kegel being held for 25 seconds
-05 piss pulls [5 sec hold per rep]
-04 minute kegels (1x25 [6 sec per rep]) with the 25th kegel being held for 25 seconds
-10 piss pulls [5 sec hold per rep]
-04 minute kegels (1x25 [6 sec per rep]) with the 25th kegel being held for 25 seconds

Positive PIs:
√ larger flaccid hang lasting all day
√ increased night and morning wood
√ increased hardness of erections
√ increase of normal size
√spontaneous erections
√ gains

[Larger Senior Member Find all posts View Profile Close Larger]

The Fixer https://www.pegym.com/forums/../imag.../training1.gifhttps://www.pegym.com/forums/../../i.../training1.gif(M) 4/27/09
-13 minute warm up (flax seed sock) 1x15 Pyramid kegels [10 sec per rep]
-08 minute stretches (moderate stretching for the time being)
-24 minute Wet Jelqing (3x25 Jelqs [12 sec per rep (2 strokes)] 3X15 V-Jelqs [12 sec per rep (3 strokes)]
-3 minute two-handed squeeze (3x5, below glans and at base [5 sec per rep] 5 sec break between reps)
-masturbation immediately after
-shower (for warm down) 1x15 Pyramid kegels [20 sec per rep])

Throughout the day separate from routine (Depending on PIs this may change.)
Workout-day
-3 minute Pyramid kegels (2x15 [12 sec per rep])
-1 minute 20 second Jai (2x20 [4 sec per rep])

I was getting better privacy in my apartment, however not nearly as nice of sleep nor nutrition. I've ordered some supplements to assist me with my bodybuilding: NO Shotgun, N2LARGE and two free samples of Super Pump250 and White Flood. I lost 2 pounds in 2 days at my sister's place in California. All she had was stuff to make a ham sandwich, and there was no mayo, mustard, or lettuce!

[Gator Banned Find all posts View Profile Close Gator]

SuperPump250 is the shit man! I love that stuff. I take it before every workout. Really maximizes your rep putout. Be careful with white flood though. I took that for about 10 days and was noticably more irritable throughout the day. Once I dropped it, the irritability went away. Who knows. What are your workouts like?

[Larger Senior Member Find all posts View Profile Close Larger]

Woke up at 4:00pm. Best sleep I've had in a year.

Off-day
-2 minute 30 second kegels (3x20 [6 sec per rep]) 25 second hold on last rep

Positive PIs:
√ larger flaccid hang lasting all day
√ increased night and morning wood
√ increased hardness of erections
√ increase of normal size
√ spontaneous erections
√ gains

_______________

[Larger Senior Member Find all posts View Profile Close Larger]

SuperPump250 is the shit man! I love that stuff. I take it before every workout. Really maximizes your rep putout. Be careful with white flood though. I took that for about 10 days and was noticably more irritable throughout the day. Once I dropped it, the irritability went away. Who knows. What are your workouts like?

I just have a sample for it, so we'll see what happens. I keep pay attention to what it does, I'm hopeful it doesn't turn me into more of an ass.

I keep it pretty intense, at least I kept it pretty intense. Haven't done anything since I've moved back with my folks.

What I plan on doing again and did do.

Here's my routine, I always do 4 sets. Because at the end of three I feel dead, so I push myself more. These are how my sets usually are. I don't change the weight unless I burn out. Since I've moved back home, I'm not sure what the gym has to work with either.

1 x 8
1 x 8
1 x 10
1 x 5-6

Pre workout
Now: 1,000 calories with about 30-40g of protein
Soon: Super Pump, NO Shotgun, White Flood

Monday (Legs)
- Abdominal with a med ball
- Quads
- Hamstrings
- Calves
- Leg Press or Squat (typically a burn out)
- A few mile run immediately afterward

Tuesday (Arms)
- Bicep free weight
- Tricep free weight
- Bicep machine
- Tricep machine- Bicep machine
- Tricep machine

Wednesday (CORE)
- Decline Abdominal Sit Ups With Med Ball
- Obliques
- More Abdominal Sit Ups With Med Ball
- Other Ab work with exercises I do not know the name of

Thursday (Back/Shoulder)
- Shoulder free weight on a seat
- Back free weight on a seat- Pull up with the girlie machine (I am only able to do 100lbs for now)
- Shoulder machine
- Back machine

Friday (Chest)
- Bench press
- Chest machine
- Chest free weight with seat
- Decline Bench press

Post workout
Now: Protein shake from N2Large with milk and a banana to hit about 800 calories easily.
Soon: Maybe a The Builder from Emerald City Smoothies with some peanut butter mixed in to hit a 1500 calorie shake. Standard shake is 1200

I might start P90X. Considering it. If I did, I want to being a PE90X at the same time. So I need to research this muscle confusion theory some more.