3rdParty's Progress Log

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 74
Warm up: shower
Stretches: JPs90 day warmup & JAIs 125x
Wet jelq: 10 min 3x [10 min = 120-200 reps (3-5 sec)] i try to jelq for 5secs or longer so i was around 300 by the time i was done.

Stretches: all directions 30sec 3x
Warm down: fowfers

Overall: My brother is on spring break so getting a routine is kind of hard to get in. I did my strecthes in the shower so i could get some of my routine out of the way. I really like jelqing by time instead of counting i can fantazise longer without having to count at the same time; its better for me to sustain my wanted EQ. I got interrupted once and i did fowfers to keep my young lad with circulation and keep it from turtling up. I was able to finish my workout.

TurkeyNeck Recovery
Day 4
I didn't stretch on the weekend like i said i was going to. Funny story i put the lubricant that i use to jelq with on my unit before i started stretching so i was complicated to try and stretch in the opposite direction. Instead i just held my sac. Also i stretched it out for 5 min.

Day 5
I stretched out my good skin for 5 min. did it twice.

Day 6
Today after i got out of the shower i looked at my flaccid. I still have a TN but it seems to have gotten smaller. While stretching during my routine grabbed my sac [ i grab with an ok grip around it] and pulled in the opposite direction i stretched. I stretched out the good skin earlier in the day imo i think it is better to do it like that. i will be stretching later on today. *I need to start being more dedicated to stretching for 5min. twice a day.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 75
Warm up: Rice sock
Stretches: JPs 90day warm up & JAIs
Wet Jelq: 10min 3x [50 kegels in between sets]
Stretch: All direction 30 sec 3x
Warm Down: n/a

Overall: Workout was good. Visibly it looks like i have gained i can't wait till my 90days are up so i can measure to see i have. Ive been doing UJ towards the end of my workout because that is how i want to start jelqing after im done with the conditioning period. My unit was fatigued towards the end i turtled up more than usually.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 78
Warm up: Rice Sock 20min
Stretches: JPs 90 day warm up & JAIs 125X
Wet Jelq: 10min 3x [50 kegels in between sets]
Stretch: all directions 30 secs 3x
Warm Down: Rice Sock 20min

Overall: I started my jelqs off with 5min of UJs and did the same towards the end. Im trying to build up the time which i do UJs till i reach 30min. I only have two problems while doing them im trying to figure out where exactly to place my fingers so that im comfortable with doing them and also my eq decreases. My flaccid is hanging low, no turtling, looks like its getting nice circulation to it.

Turkey Neck
Day 7
I keep stretching my sac in the opposite direction when i stretch during my routine seems to be working. I stretched the good skin once today.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 79
Warm up: Rice sock 20min
Stretches: JPs 90day warm up & JAIs 125x
Wet Jelq: 20min 2x [50 kegels in between sets]
UJs: 10min
Stretch: all directions 30 secs 3x
Warm down: Rice sock 20min

Overall: Good workout. Still working on getting the UJs down correctly. Flaccid hanging low thats about it.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 81
Warm up: rice sock 20min
Stretches: JAIs 125x
Wet Jelq: 10min 3x [50 kegels in between sets]
Stretch: all directions 30 sec 3x
Warm down: rice sock 20min

edge: 10min

Overall: Today was alright. everything felt really good. i didn't do the JAIs till 2-3 hours after.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 82
Warm up: fowfers 30min [my unit felt quite heated]
Stretches: JPs 90day warm up
Wet Jelq: 10min 2x [50 kegels in between sets]

Overall: I didn't have to much time yesterday i woke up late and was busy throughout the day.I got home late and was to tired to finish my routine. While i was doing the routine i focused everything possible that i could feel. I read an article on the forum which i think was really helpful. It made me think of the when i first started my 90days and how good it felt and how much i was focusing on the feeling of the exercises. Anyways next week is when i will be completing my 90days WOOT WOOT!!! Im finishing the race strong!

Zen and the Art of Penis Enlargement

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

your log reminds me of mine, iv noticed as you get more int pe your log has gotten more detail, mine to in the beginning I didnt do well with records but now I care more about it, Im actually here just to see what others do so dont mind me. Sounds like your close to measurement day. May the length be with you. Im glad I read your log, didnt know what turkey neck was.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

. Sounds like your close to measurement day. May the length be with you. Im glad I read your log, didnt know what turkey neck was.

haha thanks pimp . I hope that your fellow never develops it and starts to gobble lol

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 85
Warm up: shower
Stretches: JPs 90 day warm up & JAIs
Wet Jelq: 10min 3x
Stretch: All directions 30 sec 3x
Warm down: 20min

edge: 20min

Overall: Workout was good. Today i focused on concentrating on the feel of each jelq and to make sure i did each one correctly [its hard as f**k] It felt good to get back to work my young lad felt the workout. I edged using porn i wanted to go for 45min but i only lasted 20min. Back to reading the sex stories i go lol Its weird i know that the purpose of edging is to get as close to the PONR and try to last as long as possible but lately it has just been feeling like a long masturbation session. I think i have forgot about the breathing, the fact that it also builds stamina, and it is also and exercise. Im going to remember that the next time i edge which i probably tomorrow.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 86
Didn't feel like doing PE

Day 87
Off day

Day 88
Had sex instead

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Day 89
Warm up: Shower
Stretches: JPs 90 day warm up & 125 JAIs
Wet Jelq: 10min 3x [50 kegels in between sets]
Stretch: All directions 30sec 3x
Warm Down: 20min Rice Sock

Overall: Todays workout was better than my last couple of other ones. I really felt motivated today and i enjoyed every second of it. During my workout i discovered that more water mixed with lubricant [vasaline] is better so i don't have to keep reapplying. My young fellow looked like it has been gaining veins for awhile now; i paid more attention to it today and noticed them popping out. PIs: slight to no turtling, good circulation, not so plumpish

Tomorrow i am offically done with my 90 days of conditioning WOOT WOOT!! i am going to be taking measurements tomorrow or the day after since they are my off days.

I've been thinking about changing my routine but i don't know. My routine has gotten me gains so far so i may not.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Yesterday was my first day back from the weekend. I added 10min to my workout routine.

Warm up: Rice sock 20min approx.
Stretches: JPs 90day warm up & JAIs 125x
Wet Jelq: 10min 4x [50 kegels in between sets]
Stretch: All directions 30 sec each 3x
Warm down: Shower

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Warm up: 20min rice sock
Stretches: JPs 90 day warm up & JAIs 125x
Wet jelq: 20min 2x
Stretch: All directions 30 sec each 2x
Warm down: Shower
Edge: 30min approx.

Overall: Today was good. i tried to measure before i did my routine i seemed that may i have gained .5 in bpfl, .25 in bpfsl, and my bpel stays the same but i don't know i was getting different measurements. Those were just the measurements that popped up the most. Anyways while jelqing it seems that have a slight curve to the left but not when full erect. I am going to be take out the extra set of the stretches after im done jelqing. Edging was good i tried to concentrate on breathing and keeping my pc muscle from involuntarily contracting; still need more work though. Just have to practice. PIs: signs of circulation

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

Warm up: Shower
Stretches: JPs warm up & JAIs 100x
Wet Jelq: 20min 2x
Stretch: All directions 30sec 2x
Warm Down: n/a

Overall: I was doing a lot of jelqs around 20%.It felt good and i still seen blood being pushed throught my unit so i just kept jelqing away. PIs: n/a

*I no i was suppose to measure this week but im going to do it this weekend.

[3rdLegParty Senior Member Find all posts View Profile Close 3rdLegParty]

I haven't written in my log in about a week

I still have been doing my routine and if not ive been having sex more than usually lately.

i edged early on in the day for about 15min approx.

Warm up: shower
Stretches: JPs warm up
Wet jelq: 40 min
Stretches: All directions 30 sec each 2x
Warm down: n/a

Overall: Today was alright. i finally measured today but my eq wasn't so great, my unit starts going down right when i pull out the ruler, so i didn't get a really good measurement. Anyways from the measurement i took i gained about 1cm. im not sure if i want to take the JAIs out of my routine. I need to start edging again and for a longer period of time after my workouts for atleast 30min with no porn.