"Freaky" Progress

[Freaky Senior Member Find all posts View Profile Close Freaky]

Happy Birthday Freaky !!! gl at life my friend and have fun today !

happy birthday man!! Hope you have a great day!

Happy B day Freaky !! Have a awesome Bday man.

!!!!!Thank you a bunch guys...you can't imagine how good this feels and how motivating is to keep on going with a lot of courage in me and determination as well!!!!

THANK you for the support and all the help fellas...i won't dissapoint you guys...ever!!

Take Care!!!

[Freaky Senior Member Find all posts View Profile Close Freaky]

DAY: 41 & 42
These were my OFF days and i was having a great RESTING time...studying...gah
I felt kinda stressed but i ejaculated tonight (Day 42) and I felt very "renewed" let's say...
I hope this won't mess up with my tomorrow session,becuz it was like 2 weeks since i last came...and boy oh boy did was that MESSY! hahaha

Also sorry for not updating...exams are near and i wanna be ready,but will continue on my training!!!!

Regards,
Freaky ^^

[Freaky Senior Member Find all posts View Profile Close Freaky]

U P D A T E:

- As of now i will use a new routine (meaning i will continue on doing JP's 90 Day Routine + some small additions)

Routine:

During The Session:
~ 10 mins Warm Up (with a towel)
~ 5-10 mins Basic JP Stretching (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing
~ 6 mins V-Jelqing
✔ [NEW] Flaccid Bends (4 reps each direction / 20-30 secs per rep)
~ 7-8 mins Warm Down
(+) Erect Kegels (100-200 reps) or Towel Raises (20 reps)

During The Day:
✔ [NEW] JAI stretches (20 reps / 2 secs per rep) [NOT Everyday]
~ 20 mins Fowfers / Bed Fowfers [NOT Everyday]


I hope these exercises aren't too much advanced or too much for my unit to handle.Do you think this will go against the Theory:Less Is Better?
Although,i added some new exercises,please be sure to tell me if it's right or wrong to do so,because i'm more concerned about my penis rather than the exercises themselves!

*NOTE:The reason why i added the Flaccid Bends was because i wanted to have some more girth and make it more proportional with the rest of my unit!

Thank you for reading,
Freaky

[Johnny Butt Senior Member Find all posts View Profile Close Johnny Butt]

Hi Freaky, I have advice for you. I see you warm up with a towel, well, I used to do the same, but found a much better way to wam up with hot water. You just need a big glass, I used a 50cl Guinness glass (like this http://www.truebeer.com/assets/image...ss-glass-2.jpg). Just fill it up until 2-3cm of the top with hot water, and then put your penis in it. Correct the angle so your penis is fully submerged, and normally if you place it right on the sac, no water will fall on the ground. I only need to change the water 2-3 times for a 10min warm up, while with a towel I need to change it like 10 times, and now I avoid getting my hands wet.

Cheers

[Freaky Senior Member Find all posts View Profile Close Freaky]

Hi Freaky, I have advice for you. I see you warm up with a towel, well, I used to do the same, but found a much better way to wam up with hot water. You just need a big glass, I used a 50cl Guinness glass (like this http://www.truebeer.com/assets/image...ss-glass-2.jpg). Just fill it up until 2-3cm of the top with hot water, and then put your penis in it. Correct the angle so your penis is fully submerged, and normally if you place it right on the sac, no water will fall on the ground. I only need to change the water 2-3 times for a 10min warm up, while with a towel I need to change it like 10 times, and now I avoid getting my hands wet.

Cheers

Hey thanx for the advice Johnny Butt,and i agree with this method but i'm afraid that the glass might brake due to the temperature of the water! :/
So any other suggestions would be a plus (Johnny butt)

Thanx!

[Johnny Butt Senior Member Find all posts View Profile Close Johnny Butt]

No I won't break, a decent glass can even take boiling water, so don't worry. I always use a water boiler, and I put my fingers in the water regularly while it heats, and when I feel that my fingers are getting the first signs of uncomfort when putting them 2-3 seconds in the water, it has the perfect temperature.

Cheers,

Johnny B

[Freaky Senior Member Find all posts View Profile Close Freaky]

No I won't break, a decent glass can even take boiling water, so don't worry. I always use a water boiler, and I put my fingers in the water regularly while it heats, and when I feel that my fingers are getting the first signs of uncomfort when putting them 2-3 seconds in the water, it has the perfect temperature.

Cheers,

Johnny B

Ok Johnny B...thanx a lot!

[Freaky Senior Member Find all posts View Profile Close Freaky]

DAY: 43 (6th Week)

Routine: (https://www.pegym.com/forums/beginne...r-routine.html + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)

During The Day:
~ JAI stretches [✔]
~ 20 mins Fowfers / Bed Fowfers [✔]

Post Comment:
Although,i was disturbed like 3 times and had to re-Warm Up (for 5 mins) & re-stretch (all from the begining),i managed to get the session done. Today,as you noticed,instead of Erect Kegels i did Towel Raises & i did the newly added exercise Flaccid Bends which had a very pleasant effect on my unit,meaning it made it more engorged(girth-wise)! Also,this morning i did some JAI Stretches (10 reps) & i will do tonight for 15-20 mins some Bed Fowfers.
No morning wood today,but i ain't THAT dissapointed due to the reason i felt AMAZING today with my new routine!
In addtion,I have a really nice hang at the moment and I aim to keep it that way. haha
I'm REAAAAALLY looking forward to my new measurements!!! ^^


Regards,
Freaky

[Danner Senior Member Find all posts View Profile Close Danner]

I say just keep a good eye on your PI's and you should do fine . Any sign of major neg PI's just scale back a little tweak it to where you just get awsome PI's. Also I suggest you should post a detailed PI in your log since this is new routine for you correct me if I'm wrong. You do this you will succeed I know you will. Hope this helps.

Thats is why I have a very detailed routine like you are there with me lol. I wanted my log so detailed that you thought you were there but you aren't . Does that makes sense like reading a book or watching a movie ect. That too with PI chart also very detailed so everyone could relate to the subject.

I use a rice sock for 10 minutes heat stays there for a good while 30 minutes if I wanted to do it that long. I just put in the microwave for 1:38 minutes. It is nice and toasty for my warm up. Sometimes during my shower I use a cup dip my dick in there in hot water. That is if I'm crunched on time ! Good luck!

[Freaky Senior Member Find all posts View Profile Close Freaky]

I say just keep a good eye on your PI's and you should do fine . Any sign of major neg PI's just scale back a little tweak it to where you just get awsome PI's. Also I suggest you should post a detailed PI in your log since this is new routine for you correct me if I'm wrong. You do this you will succeed I know you will. Hope this helps.

Thats is why I have a very detailed routine like you are there with me lol. I wanted my log so detailed that you thought you were there but you aren't . Does that makes sense like reading a book or watching a movie ect. That too with PI chart also very detailed so everyone could relate to the subject.

I use a rice sock for 10 minutes heat stays there for a good while 30 minutes if I wanted to do it that long. I just put in the microwave for 1:38 minutes. It is nice and toasty for my warm up. Sometimes during my shower I use a cup dip my dick in there in hot water. That is if I'm crunched on time ! Good luck!

I see,so i guess the only thing left to do is add some PI indicators on my log! Gotcha! Thanx Danner

Freaky

[Freaky Senior Member Find all posts View Profile Close Freaky]

DAY: 44

Routine: (JP's 90 Day Beginner Routine + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)

During The Day:
~ JAI stretches [✔]
~ 20 mins Fowfers / Bed Fowfers [✔]

Post Comment:
Today had a good session,although i did it less lubricated cuz my baby oil had finished and got one tonight!
didn't get the right amount of erections when i wanted but i was feeling good most of the time since i managed to get the exercises done rightly!
Anyhow,no Erect Kegels today either,but did some Towel Raises & JAI stretches (20 slow reps) and tonight will finish with some Fowfers...also i got a plump dick this morning...you can't IMAGINE what grin i had on my face that moment! hahahaha
Anywayz...horny as SUPER ROCK-STAR and we hope for the best until measurement day!!! hahah

Cheers,
Freaky

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

Good routine, be consistent and keep up the good work and measurement day will surprise you, good luck bro!

[GeO Senior Member Find all posts View Profile Close GeO]

DAY: 44

Routine: (JP's 90 Day Beginner Routine + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)

During The Day:
~ JAI stretches [✔]
~ 20 mins Fowfers / Bed Fowfers [✔]

Post Comment:
Today had a good session,although i did it less lubricated cuz my baby oil had finished and got one tonight!
didn't get the right amount of erections when i wanted but i was feeling good most of the time since i managed to get the exercises done rightly!
Anyhow,no Erect Kegels today either,but did some Towel Raises & JAI stretches (20 slow reps) and tonight will finish with some Fowfers...also i got a plump dick this morning...you can't IMAGINE what grin i had on my face that moment! hahahaha
Anywayz...horny as SUPER ROCK-STAR and we hope for the best until measurement day!!! hahah

Cheers,
Freaky

Nice work mate.How the flaccid bends are going? I'm thinking of incorporating them in my routine..

[Freaky Senior Member Find all posts View Profile Close Freaky]

Nice work mate.How the flaccid bends are going? I'm thinking of incorporating them in my routine..

I STRONGLY recommend them to u bro
I see much more girth lately on my flaccid size! But BEWARE...you need to have done AT LEAST 6 weeks of JP's routine so as to not injure yourself...good luck!

[Freaky Senior Member Find all posts View Profile Close Freaky]

DAY: 45

Routine: (JP's 90 Day Beginner Routine + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)

During The Day:
~ JAI stretches [✔]
~ 20 mins Fowfers / Bed Fowfers [✔]

Post Comment:
Nm to say,since i did a nice routine but i was kinda in "my world" and couldn't focus but i DID manage to have nice erections although i EJACULATED later ...hope it doesn't affect me in ANY WAY!!! (GAH!!! Damn porn & horniness) -.-
Anywayz that's all for today with VERY good hang at the moment ^^ can't wait for measurement day as well....WOOOHOOOOOOOO! hahahahah
Sorry guys i'm in a hurry to study cuz i have a test tomorrow and i have to be prepared so wish me luck and hope you guys are doing all well!

Take care,
Freaky