New beginning

[Realman Senior Member Find all posts View Profile Close Realman]

Week 9
April 30 Tues

Warm up > 142 jelqs > 18 min stretches > warm down > edge n release

Felt good today.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 9
May 2 Thurs

edge n release >Warm up > 144 jelq > 18 min stretches > warm down

Felt good today jelqs were kind hard to keep at low erection level.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 9
May 3 Fri

warm up > 145 jelq > 18 min stretches > warm down > 100 rk

Did routine sitting down. The jelqs were kinda bad and the downward stretches were kinda like a modified Between The Cheeks Stretch. They are kinda intense but I am used to them.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 10
May 5 Sun

100 rk and edge n release

[Realman Senior Member Find all posts View Profile Close Realman]

Week 10
May 7 Tuesday

Warm up > 147 jelqs > edge n release > 18 min stretches > warm down

Jelqs felt okay and stretches were good.

Measured BPFSL and got 8 2/16 inch.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 10
May 8 Wednesday

Warm up > 148 jelq > 18 min stretches > warm down

Jelqs were nice and slow. Stretches were okay.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 10

May 9 Thursday

Warm up > 149 jelq > 18 min stretches > warm down

Good routine today.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 10
May 10 Friday

Warm up > 150 jelq > 18 min stretches > warm down

Routine felt good today. My balls were hanging and my penis was plump. I think it was because I was sitting on the couch and doing it, I was probably very relaxed.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 11
May 13 Monday

edge n release > 151 jelq > 18 min stretches > warm down

Routines was good.

[Realman Senior Member Find all posts View Profile Close Realman]

Week 11
May 14 Tuesday

Warm up > 152 Jelq > 18 min stretches > warm down

Cool routine.

[MaryRudisill Banned Find all posts View Profile Close MaryRudisill]

i need to loose my belly as soon as possible what can i do for it

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

i need to loose my belly as soon as possible what can i do for it

Um...Mary??? I thought you said in your initial post that you were a medical practitioner?
Was that another lie, just like your false gender identity, Roberto?

[Realman Senior Member Find all posts View Profile Close Realman]

Week 11
May 15 Wednesday
Warm up > 153 jelq > 18 min stretches > 20 kegels > 100 Reverse kegels > warm down

[Realman Senior Member Find all posts View Profile Close Realman]

Week 11
May 16 Thursday
woke up a rock hard erection. I think it was because I did some kegels with the reverse kegels. Gonna maintain this balance and see where it goes.

Warm up > 154 jelq > 18 min stretches > 18 min stretches > warm down > edge n release

[Realman Senior Member Find all posts View Profile Close Realman]

Week 11
May 18 Saturday

100 rk n 20 k