Kaskman's progress.

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

2/1 -0 hours
2/2 - 4 hours
2/3 - 3 hours
2/4 - 3 hours
2/5 - 3 hours
2/6 - 3 hours
2/7 - 3 hours
2/8 - 3 hours
2/9 - 8 hours

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

2/10 - 3 hours
2/11 - 3 hours
2/12 - 3 hours
2/12 - 3 hours
2/13 - 3 hours
2/14 - 3 hours
2/15 - 3 hours
2/16 - 3 hours
2/17 - 3 hours
2/18 - 0 hours
2/19 - 0 hours
2/20 - 0 hours
2/21 - 3 hours
2/22 - 8 hours

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

2/25 - 3
2/26 - 3
2/27 - 3
2/28 - 8
2/29 - 8
3/1 - 3
3/2 - 0
3/3 - 0
3/4 - 3
3/5 - 3
3/6 - 8

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

3/7 - 2 hours
3/9 - 5 hours
3/10 - 8 hours

Inconsistent

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

3/23 - 6 hours

My extender spring broke and I couldn't find it. Needed to get a new extenderpro, this one comes with smaller increments between stretches of (0.25"). I added one of those to the length of stretch I had been working on and it's a little more intense... my cock is challenged in this thing and I am ~2 hours into 3/24 but the stretch feels superior and amazing. This morning wood EQ was very much improved since I have been wearing the extender, positive PI.

I just use a band strap under my cock head and luckily just the shape of my johnson it seems to work great. I seem to get enough blood flow under the most intense stretches... PI's are all good, head looks good.

I like this thing, I think it will have me growing.

Doing no jelqing at this time.

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

3/24 - 8 hours
3/25 - 6 hours

Working on 3/26 I am already in an hour, will probably get ~7 more...

I am really, really, liking the extenderpro. I think I have the perfect shaped cock head for this thing to noose over my head without discomfort... I don't use a bad or anything and my head doesn't get cold, blood flow might be less, but it does flow. I have positive PI'S.

I have added another 0.25" to my stretched state... so excited. The length of the bar is at 4.75" which puts my stretched state at 5.75" in the extender, which is my NBP, this length has got to be pretty close to my max NBPFSL,

I believe If I can keep wearing this thing at this length, and can stretch that flaccid longer that 5.75" and into 6, 6.25, that I will break a plateau. Cheers

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

I have found a dozen ways that don't work-

My only gains have ever come noobie easy routines and later, Mem's momentus gain mechanism...

My unit has been deconditioned totally- about a year ago I tried an extender, put some serious time into it, maybe 300 hours, didn't see gains but did see discoloration in my head so I quit that thing.

So, I am starting out with JP's routin on a day on, day off schedule. I am so busy, I'll go with the less is more approach for maybe 90 days and re-evaluate if any gains or not.

Currently,

5.55" NBPEL
4.5" MSEG
5" BSEG
4" TSEG

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

I had bad PI with this so I dialed it back, thought I'd try the PESG route, less is more.

2 on 1 day off schedule

10 min warmup, HOT SHOWER
stretching all directions, 30-40 seconds gripped long along the shaft, not pinching glands
10 circle streches each direction, dripped along shaft, after each direction stretch
25 quick helicopters each direction after each directional stretch

10 minutes wet jelqing, overhand and a mix of some v jelqs
optional 5-10 minutes edging, NO RELEASE

5 minutes warm down

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

I have been keepkng up with routine on a varian 2 on 1 or 1 on 1 off schedule depending on work and life...

Positive PI

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

I have upped the duration and intensity of my stretching-

Today's workout felt amazing (the stretching part). Did stretches on my back, my straight out stretch felt intense inside and great.

I was surprised to see on my back i could stretch to 6.5" BPFSL, I feel with my unit being as tight as it is, increasing this metric has the ability to increase all others. For the short term, I just want to see a real GAIN on the BPFSL, set it to 6.75" today.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

You got the Quick Extender Pro?

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

I think that is what I was using...

I stopped using it. It fit comfortably, but I couldn't get a good stretch without my head going cold. I think it's kind of a spooky deal. So I am just manual stretching now.

I put in over 300 hours in the thing, lonnnnnggg days. I was consistent. No measurable gain at all. Not worth it imo. Maybe if I logged 1000's of hours I would have seen gains. No time for that, it's crazy life altering. It didn't seem like an effective way to stretch for me. I will stick with the heat + manuals.

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

I just went to the vitamin shop and picked up a bunch of supplements that come reccomended for pe;

I am taking;

Multi-vitamin
B-complex
Garlic Extract
Gingko Biloba
Ginger Extract
Cayenne
Vegetable Zinc, Magnesium

Drank some green tea,

Wow, I feel juiced- energetic

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

Had a good workout today.

Warmed up with a rice sock- holy cow... that is the way to go. I was rubbery.

Good stretching session.

Some times I Edge mid jelqing to get more blood flow to jelq with- I think because I am focused on length, this is a mistake. I edge to get more bloodflow to unit area to jelq with, because when I jelq usually the blood flow does not engorge my head like it used to when I first started.

[Kaskman Senior Member Find all posts View Profile Close Kaskman]

Well...

two days of great pe work. Rice sock, firegoat stretches, regular routine...

It will be hard to take a rest day as I have time for workout.

My PI's were incredible today for workout, but partially because I took a beautiful woman out on a friday night... had a flirtatious hell of a night and did NOT due the deed. I am just trying to keep my number down- we're not quite there together. Worked out late at night after the date so cheats. But, my unit feels super rubbery and I credit the rice sock plus stretching. Plus, the date.

My PI's were good enough to not need 30-90 second intermediate edging for bloodflow. On my jelqs, towards the end of the workout I was able to really slow down and the blood movement was great, as was the engorgement.