"Rome Wasn't Built in a Day"

[Gator Banned Find all posts View Profile Close Gator]

One last tot, been reading your thread to the beginning, Your not having warm Up before you PE?

Oh no no no. I just assume that information in there. I always warmup for at least 10 minutes. I also do a warmdown for about 5 minutes. EVERY SESSION.


Pretty lackluster morning wood this morning. Good flaccid though. That sort of throws my theory into the toilet . However, I think I might be done caring about the morning wood so much. I get it every morning, never fails, but the intensity of it changes. I'm sure there are numerous of other chemical and physical reasons why that occurs. I think having the good flaccid hang is more important. Besides, I might be coming dangerously close to violating one of my vices:

I frequently cross the line between focusing and obsessing

[Gator Banned Find all posts View Profile Close Gator]

I'm thinking a lot today.

First of all, my body is sore as hell. I started P90X Monday night and I've done two nights of it so far. Chest & Back on Monday, Plyometrics last night. Wow, this shit is intense and I feel it. It's tough to make it all of the way through a workout. Day 1 consisted of 220 pushups and 180 pullups. I can't believe I was able to crank that many out. I'm a pretty skinny dude. Anyway, Plyo is fun. A lot of jumping around though but it feels good. I've also really upped my protein and calorie intake. I'm on 5900 calories and 247g of Protein a day. Yikes. I feel bloated.

In the PE world, I'm on my days off for the next two days (3 on, 2 off). This will be a good time for me, I think. I'm actually expecting to see some length gains, maybe 1/16". It was a very productive three days. However, I have been picking the brains of sparky and Equine lately. I think I might be jelqing at a slightly too high of an erection level. Lately I have been around 60-80%. I'm going to try to lower this to around 40-50%. I keep reading that it is better to target length first, and girth will follow. I need both in a bad way but I think length is probably easier to gain while your girth is smaller.

I've also been giving some thought into my rest schedule, but in terms of routine fluctuation. I think a lot of people gain well early (as I have) but then plateau around their 3-4 month marks. Now that I have found a routine that works so well for me, I'm really focusing on avoiding this plateau effect. One thing I am going to try, just not sure when, is the routine frequency fluctuation. Basically, changing the frequency of my routine on a monthly basis, to keep Mr. Happy guessing.

As of now it would look something like this:
April: 3 on, 2 off
May: 2 on, 2 off
June: 1 on, 1 off
April: 3 on, 2 off
etc. etc. etc.

I'm not sure how effective something like this would be. I'm not even sure I will do it. It's all pretty contingent on how April goes for me. If 3 on, 2 off works like I expect it will, I might not see a need for this. Message to Mr. Wanky: "Just grow an inch and I'll stop changing shit up on you. Thanks."

Wouldn't it be fucktastic if it was that easy???

[Gator Banned Find all posts View Profile Close Gator]

4/8/09: 100 Stretch-Jelqs (Post-Warmup BPFSL: 6.25" -- Not sure why or how my BPFSL can lag behind my BPEL)

• I was supposed to take the night off, but I have decided to actually change my routine to 4 on, 3 off. This week will end up being 4 on, 4 off because I'm not going to have time to exercise this Sunday because of Easter and traveling back home. I am going to make it a point to measure my BPFSL every night though. This is going to be my new thing I'll be experimenting with. I'm going to measure it every night to track it's progress. I've also changed my jelqing up a bit. I referred to them as "Stretch-Jelqs." It's a pretty simple technique: I jelq straight down (at low erection levels), and when the jelq stroke is done, I stretch out and pull up to the straight-out (SO) position. Then I form the base grip again with the other hand and the process repeats itself. I did a total of 100 of these tonight. Damn I felt a great stretch from these puppies. Hopefully these will tackle the best of both worlds (jelqing and stretching). I'm going to measure BPEL and EG on Sunday when I return because I'll absolutely need to jerk off by the time Sunday rolls around.

[epsilon Senior Member Find all posts View Profile Close epsilon]

4/8/09: 100 Stretch-Jelqs (Post-Warmup BPFSL: 6.25" -- Not sure why or how my BPFSL can lag behind my BPEL)

• I was supposed to take the night off, but I have decided to actually change my routine to 4 on, 3 off. This week will end up being 4 on, 4 off because I'm not going to have time to exercise this Sunday because of Easter and traveling back home. I am going to make it a point to measure my BPFSL every night though. This is going to be my new thing I'll be experimenting with. I'm going to measure it every night to track it's progress. I've also changed my jelqing up a bit. I referred to them as "Stretch-Jelqs." It's a pretty simple technique: I jelq straight down (at low erection levels), and when the jelq stroke is done, I stretch out and pull up to the straight-out (SO) position. Then I form the base grip again with the other hand and the process repeats itself. I did a total of 100 of these tonight. Damn I felt a great stretch from these puppies. Hopefully these will tackle the best of both worlds (jelqing and stretching). I'm going to measure BPEL and EG on Sunday when I return because I'll absolutely need to jerk off by the time Sunday rolls around.

HI just a thought, don't be angry i always post, ^^ but thanks a lot for being king, your doing hi erection of Jelq, which might lead your smooth muscle in CC and CS to develop faster than your Tunica. As the TGC theory indicated there are two limiting factor in PE The tunica and smooth muscle.. Still a newbie and experimenting here, pardon me if i don't make sense.. Learning a lot through others log. Keep up man your doing great at inspiring newbie..

[Gator Banned Find all posts View Profile Close Gator]

4/9/09: Rest Day (Post-Warmup BPFSL: 6.50" barely - hard pull)

• I pulled pretty hard in order to get the BPFSL at 6.50". I pulled pretty hard last night too. I don't think it's something that really lends itself for extremely accurate measuring. I'm just going to stretch out until I feel minor discomfort (not pain), then hold it there. That was definitely 6.50" tonight. We'll see what it is tomorrow night. Anyway, the rest day was very nice. I love warming up despite not having to exercise (besides the few very basic and minimally invasive stretches that I do prior to measuring BPFSL). Nice spongy, fluffy flaccid all day today. It's really fluffy and long now after the nice warmup. He needs a break anyway. He gets 4 days to relax (today including). I think he is going to reward me for it when I measure BPEL and EG on Sunday.

epsilon - I get great P.I.s from the 60-80% erection jelqs so I know they are doing their job. Plus, I'm gaining from this routine as of late, so I'm not concerned that they aren't working. I think I am going to mixing it up. One week do them at 60-80%, the next week do them at a lower erection level (the "stretch-jelq"). It really depends on my measurements Sunday. If I have made gains like I am anticipating, I might just keep doing what I have been doing with the 60-80% erection jelqs. There really is no need to alter something that is obviously working. Post all you want in here. I'm happy to see your interest. I'm still a newbie too, remember. I'm not even at my 3-month mark yet

[epsilon Senior Member Find all posts View Profile Close epsilon]

No NO NO, I'm not saying they are not working, they are definitely working, it's just that there are two different type muscle we need to develop, and your routine in high erection level might develop faster than your tunica, well my theory are based on TGC Focus Your PE and Gain! TGC Theory - Thunder's Place Free Penis Enlargement Forums . Still unproven and theory but as I've read other theory this is the most logical and promising in my own opinion.. Just sharing since you've been so kind. Thanks.

[Gator Banned Find all posts View Profile Close Gator]

4/10/09: Rest Day #2 (Post-Warmup BPFSL: 6.50")
4/11/09: Rest Day #3 (Post-Warmup BPFSL: 6.50")

• So the rest days are really nice. I carry around a very impressive flaccid after multiple and consecutive days off. I know my penis is capable of being exercised tomorrow, which under normal conditions it would. But I'm spending the day with the family tomorrow for Easter and I won't get back to my apartment here at school until pretty late. Driving makes me tired, even when it is only an hour. I'm definitely going to be edging tomorrow night because Mr. Happy really wants to blow the top off the "no cum" for 4 days now. I'm going to measure BPEL and EG as well. I'm excited to do this. Every time I measure following 2 or more days off, I have measurable gains. I'm almost expecting this again, but I'm not going to be upset if I don't get them. I am confident my lighter routine is working so well. My EQ has never been so high. I've also noticed some serious increases in my balls lately. They are definitely bigger, which is something I will not object to. I wonder if it just the cum build-up? My guess would be that cum has nothing to do with ball size. Any thoughts guys? Anyway, I have measured my BPFSL every night and it's remained steady at 6.50". That's not a big difference at all between BPEL and BPFSL. According to the TGC, I should be doing a majority length-based exercises. Jelqing covers both length and girth, and at only 4.313", I need some serious fucking girth. It will come. My girth seems to be gaining right along with my length. This is more than welcome to continue for many years to come. If I measure gains tomorrow, I am not changing a damn thing. If I don't, I may consider jelqing at low erection levels like TGC instructs me to. I just hate stretching with a passion. I always overdo it...always. I'll know more tomorrow after measuring.

[Larger Senior Member Find all posts View Profile Close Larger]

Gator, I had the same thing during my first 6 weeks of PE. There was no difference between the BPEL and BPFSL. I thought my EQ was good, but in all honesty it was horrible. Now I'm getting better and the difference is now 0.07. Yeah, that close.

The change occurred during my 8 month break from PE. I suggest PEing like your doing for now. Once your 90 days are up or your gator is conditioned then you should apply the TGC theory to your routine. That's my opinion of course. Now, I apply the TGC theory to me since I've started The Fixer. Still haven't measured so I don't know how it's worked for me yet.

Again, your dedication astounds me. You're gonna go far pal.

[Gator Banned Find all posts View Profile Close Gator]

4/12/09: Rest Day #4 (Post-Warmup BPFSL: 6.50") -- Measurements BPEL 6.375" (Gain 1/16"), EG 4.313" (No Gains)

• Final rest day in a serious of 4. I edged, measured, and measured gains this evening in BPEL. 1/16". Seems like such a little bit, but I'll take 1/16" in a week and run all of the way to a 9" dick. EQ was at a 10 while edging. Orgasm was massive, messy, and nearly made me pass out. All is good on this end of the spectrum. Now I have to go P90X myself to a certain painful morning (the good pain though). I gained a pound this week - hopefully muscle . Back at the jelqing tomorrow!

P.S. -- Thanks Fig!

[Radiohead Senior Member Find all posts View Profile Close Radiohead]

Gator,

You are a great and dedicated penile exerciser.

The more you measure, the more chances you have of making a mistake while you measure. You'll have less accurate results.

Don't obsess over the size of your penis. Don't measure everyday. Put the ruler away!

Hey that's a new saying: Don't measure everyday, put the ruler away!

[Gator Banned Find all posts View Profile Close Gator]

4/13/09: 100 jelqs, quick basic stretch (10 sec. each x 5 ways)

• Back to work after 4 days rest. Simple and elegant. 100 wet jelqs, 1-2 second strokes, low erection level (30-40%). That's 100 total jelqs as I am back to counting each stroke as one jelq. So it's a drop of about 50 from what I have been doing. I think I may settle in on this number for the week. Feels like a good even number. My penis could probably take more, but I'm not really sure how many more. Rather be safe than sorry. Quick stretch as well, nothing serious. Felt great though, especially after the jelqing session. I have 5 more days until I hit 3 months of training. I'm considering some very minor hanging with light weight. We'll see. I'm also back to AM sessions so I can watch my flaccid throughout the day.
  
  Radiohead, I don't think measuring once a week is too much actually. I measure stretched flaccid every day because it is reccommended that you do. I just measure BPEL and EG on Sundays. It doesn't frustrate me anymore if I don't see gains, so I'm not worried about that. Thanks for the kind words bud!

[Gator Banned Find all posts View Profile Close Gator]

4/14/09: 200 wet Jelqs

• I decided to double my jelqing today, just to get a feel for what it would do to me. I kept my erection level low (no more than 40%) and really focused on a great stretch while jelqing. I altered my grip in a way to really maximize the stretching action of each jelq stroke while focusing nearly 100% of the pressure on the sides of my dick. 200 of these took me about 10 minutes. I didn't have to stop once for de-arousal which was nice. We'll see...Just experimenting here.

[Gator Banned Find all posts View Profile Close Gator]

I am no longer an oral sex virgin!!!

[Gator Banned Find all posts View Profile Close Gator]

Today marks my 3 month anniversary of PE.

The foundation for Rome has been built.

Now we're gonna get to work on building one huge fucking tower!

[Gator Banned Find all posts View Profile Close Gator]

4/15/09: Rest day

I decided to give Leonidas the day off yesterday since it was his 3-month anniversary of good growing. I'm going to start back in tonight, but with a different plan. I'm going to try a split session. I'll do a very light routine in the shower in the AM, and a light but heavier routine in the PM. I had some great growth in my initial 3 months and I credit most of it for the last few weeks where I de-inserted my head from my ass cavity. I'm going to continue with this trend of being very light and methodical, focusing on quality.

I think this next session is going to be huge for me. I'm totally confident that I am going to see some great gains because I feel like I have found my growth niche. Keep it light, keep it simple, but keep it persistent. I think that allows for growth while minimizing tissue strengthening. I think some people stretch too hard. I seem to grow the best when I keep stretching to a light tug. I will continue this.

So, starting here in about 5 minutes when I go take my AM shower (I am lazy today and slept in ), I'm going to initiate this new phase. 90 days. I'm only going to measure every 30 days. I have lofty goals but goals that I believe to be very attainable with good dedication and persistence. I'm looking for 1/8" in length every month and 1/16" in girth every month. For a 90 day goal of 0.375" in length and 0.1875" in girth. I think keeping my goals on the higher end of probability, I will stay focused more. But I am signing and oath here and you all are the witnesses: If I don't gain in accordance to my goals, I am in no way allowed to give up, throw in the towel, or piss and moan. But I'm not too worried about it. I'll gain, I'm thinking possibly more than my goals. I'm very confident right now.

Measure dates will be: Day 30 (5/15/09), Day 60 (6/14/09), and Day 90 (7/14/09)

Routines will be:
AM Session (Jelq 25 reps, 5-way stretch, Jelq 25 reps, 5-way stretch = 50 jelqs & 10 stretches)
PM Session (Jelq 50 reps, 5-way stretch, Jelq 50 reps, 5-way stretch = 100 jelqs & 10 stretches) = Daily Total (150 jelqs & 20 stretches)

Stretches will be short and light. 10 seconds per direction with my new stretching technique and grip. I also have a new style of jelqing that I have been perfecting the past few days. It maximizes a great stretch while jelqing but still gives great expansion for girth gains. I'll detail the new grips eventually, especially if they continue to work.

I'm going to continue to closely monitor P.I.s and keep a good communicational bond with Sargeant Cum. Rest days will come as called for by him. When I decide to take a rest day, it will always be followed by a second rest day since in the past I have gained well from consecutive rest days. I'll rest the two days leading up to the measurements.

I shall call this phase: "Colosseum" because we are going to build a very nice structure here in the next 90 days.