Back to PE... :D

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

20/5 Update
-Rest day today
My penis feels great.

-Found an interesting super stretch by lifting your foot onto the sink and stretch your penis downwards by the balancing leg.
I think I just invented a new, extreme stretch. I call it the LDP Stretch - Thunder's Place Free Penis Enlargement Forums

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

21/5 -Update
-Rest day
-Ive found more evidence give strenght to the experimental routine Ive posted earlier. The key points are:
*With low intensity stretching(Light force and not stretched 100% lenght) and high volume= Produce gains over time avoiding the plateu which comes from conditioned tissue (Tunica etc.) If We learn to use the following equation for gains Force x Volume x Time = Gains,then we notice that we have 1 factor be constant (Light force) But we also notice that we have 2 key components we can manipulate to gain more(Volume per session and time).
So in other words,bot volume and time are the same thing resulting in the what we already know "TIME IS THE KEY TO GAINS".

Ive decided that when I hit the 7" mark BPEL I will begin girth work to achive "7 x 7".Now thatīs a monster

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

22/5 -Update
-Great PE session today,Im so d*mn horny afterwards and my penis really feels worked.
-Ive tested the theory about stretching different parts of the penis (Sections 1,2,3) and it really works.
Ordinary stretches like SO does only target section 3,not section 2 or 1.

But if you grab one hand at the beginning & end of section 2 you will stretch mainly "Section 2" which provides enormous potential for lenght gains.
My section 1 has been stretched very well,I should rely on stretching sections 2 and 3 for a lot more lenght gains

Ps.Stretching Downwards really gives good potential for the tunica to stretch.

-Another good quote

Originally Posted by going411by7 https://www.pegym.com/forums/../imag...s/viewpost.gif
I'm not sure about the rebuilding part, but I do know that over time, my flaccid has grown to approach ( and almost equal) my BPEL size. I also know that when my penis is plump, I have a better routine. When I start my session with a plump penis, I can always reach greater lengths in my flaccid length stretches. It's similar to getting a really good semi-erect super plump cock through a long warm-up before jelqing. My jelqing session is always more productive. After five months of P.E. my girth hit 6" and 7" at the base. Now after five years, my flaccid cock is often 6.5" at the base.

Flaccid plump hard penis = is a great way showing your PE is working

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

23/2 -Update
-Rest day "tode"
-When I woke up My penis felt like magic jelly of some sort,it was really loose and easy to stretch If I would have wanted too.
"I think this is the state were my Penis will really grow a lot" -Gut feeling

I have also studied the fact that high volume stretching sessions (with light tension) followed by an ADS(light stretch at LOT area) will provide the best Lenght gains after all.
Read more at : A Possible Breakthrough. About TIME ! - Thunder's Place Free Penis Enlargement Forums

-Been working on my experimental routine and adding in all the bit of PE knowledge Ive recieved trough reading a lot of forum & sciene material.

+Bigger flaccid today.
+Ive noticed a bit longer EL (But it need to be validated by a ruler).


Selfnote: Save up too buy an Heavy-duty stretcher (simulating hanger+light-heavy ADS) at Penis Enlargement - The Static Stretcher System is the premiere male enlargement technology
Reason? Well it is the finest quality on the market and much much more sturdy than anything else Ive seen,great customer service,moderate price,and a superb support forum.

Why not a bib hanger? Well hanging does not really fit with my theories,or at least not heavy hanging if you are going for lenght.
My Manual PE will do far more than any hanger can produce. And then Post PE I have this fine ADS supporting my new lenght.

Great thread to read on MOS about the device Difference between MV extender and Vac extender from autoextender.com? - Matters of Size :: Free Penis Enlargement Forums and Exercises A guy says that he has breaks after 1,5 H to readjust it and has been able to wear it all day and achive great lenght gains.

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

24/4 -Update
-Rest day and Ejaculation today
-I will measure today.
Perhaps I will combine my regular routine with my experimental.

Doing my ordinary routine Mon,Tuesday
Experimental Wednesday,Thursday

Friday-Saturday: Rest period with BTC stretch.

Sunday: Rest period without any PE or ADS at all. + Ejaculation.


-My routine is working,im going to ride this baby as long as I can without changing.

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

Evening update:
-Either Im a fucking retard when I did previous measurings, or I have grown from 6.3"-6.65" ( I have gained and my new lenght is around 17) in just a week.

By the way,I think my resting periods are the most essential thing to my gains.
The rest periods are
Mon On
Tues ON
Wednesday off
Thursday off
Friday On
Saturday Off
Sunday Off -(No ADS or anything) This is also my Ejaculation day


I will write down the key factors for growth:
Proper Warmup - There should be WU:s before PE,Between Jelq and Stretching,Between (Sink stretch +"Bundle stretch"xSink stretch) and (simple SU,SO 3 min stretch)

EQ-Kp mentioned that his philosophy is that gains are just improved EQ,I agree with him.

Rest periods - Very important because this is the time when your Penis grows and Your EQ increases.

Bloodflow - Stronger erections and better bloodflow,what more can I say.

Pumpkin seeds - Very very good for bloodflow and EQ.

Brookoli & Celery & Carrots- Contains a lot of testosterone boosting ingredients. Remmember that you must cook the brookoli.

Warrior diet- Applies overall benefits regarding cell growth and repair.

Skin stretching - The so called X factor,I belive that when I do BTC/fofwer I stretch both my unit and my skin to greater lenght.

BTC stretching while sitting- It has been the greatest ADS Ive ever tried.

PE knowledge- Learn how your body work,and you know how it will grow.

Progressive stretching aka G.S style -Using a slowly progressed stretch,light grip and Avoiding the full stretch and the "Tug-back" effect seems to be the best there is.

Ejaculation every 7:th day - This is super important and has bringed a lot of benefits to my life.

Stretching in the LOT area- This does not trigger the bodies selfdefense mechanism of adding girth and the tugback effect.

And one of the most important:
DO NOT CARE ABOUT GAINS,JUST DO YOUR ROUTINE AND BELIVE IN IT! -This is super important because as someone has said to me "PE is not a race,it is a marathon". Time is our friend,therefor we should not care about gains at all. Focus on EQ and overall penis health and wellbeing. The lenght & girth are just bonus.

External sources:
Lemon / Honey gelé (Home made).
This is made by combining juice from a lemon into a small container of honey to produce an sticky fluid which you rubb on your penis. I will do this every sunday.


-A good quote regarding the importance of warmup is "I added warm up because this will weaken the collagen in the CC and CS(is there any?) and tunica. Thus deformation and reshaping can occur faster." -Epsilon.

Superb explaniation.


-Talked to an negative guy today who did not belive in PE,well fuck him and his shit,I belive in PE and I belive in my routine and Im going to ride this train of Success!

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

25/4 Update:
-Great PE session today.
-My penis is in the "Magic jelly" state which provides maximum growth potential.
-Updated signature with new lenght gains.

[PESG Senior Member Find all posts View Profile Close PESG]

You are growing very well C.Phantasy. I love your less is more approach. I will continue to link newbies to your progress log. It's a great model for newbies to follow.

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

You are growing very well C.Phantasy. I love your less is more approach. I will continue to link newbies to your progress log. It's a great model for newbies to follow.

Thanks for the boost bro.

26/4 -Update
-Great session today
- Ive been writing down some new things about PE and our mind. (They are selfnotes)

"Ignore your It (Freud term about our mind consisting of 3 makers of thoughts,I,It,Over I. The It causes stupid thoughts that are intended to break down your self confidence sometis) because it will only give you improductive rejecting thoughts about PE. Just do you routine and ignore the mind if it begins to think stupid things." - Andreas (WOW,thats my real namne)

"Ignore other theories than the ones you understand and belive in,PE is about knowledge but it is about the right knowledge only" -Andreas

"Ignore people who spread negative influence about you gaining and PE,Just do your routine and you shall have all the gains you want" - Andreas


"PE is ofen a battle against your selfdoubting It" -Andreas

All of these go hand in hand with the great quote "PE is not a race,it is a marathon", put TIME into it and you shall gain all you want.

Our Brother PEsuccessguy is a superb example

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

27/4 Update
-Rest day today
- Ive made an description on how to cure PreE trought slowly Squezzed kegels.

You can flex your biceps going from 0% flexed, 50% flexed ,100% flexed. If you achive great muscle control trough excercise.
Slowly squezzed kegels = the same principle as above, go from 0% to 50 % Slowly,then go slowly to 100% flexed.

Enjoy the best cure for PreE [IMG]http://www.*************.org/forum/images/smilies/wink.gif[/IMG]

- I will save some money so I can buy the "Light&Medium&Vac Duty" package over at SS.

My inspiration is a conversation I had with both the admins at SS and a vet over at MOS.

Hey Bro! Ive been reading your post and reviews about the SS package.
And since you do not allow members to PM you (why?) I will have to post an offical thread.

Ive thought about the theory you proposed above,and if we compare the different SS devices the "Light duty" or the "medium duty" would prove to be the best ADS for anyone walking a lot in work. It does not provide the toughening effect which comes from a cycled(ex. leg strapped) ADS. It relies on compression to make your Unit stay elongated (much like Autoextenders Xleeve).

The medium gives the same effect as the rest of the regular extenders,it has about 2-3 lb in pulling force which over time can be more beneficial than heavy weight pulling(My own opinion).

What is your general advice to a guy who will walk a lot in his field of work?
The light duty is capable of keeping your unit elongated without problems at all (perhaps at a public urinal it would be a bit embarrasing but we could just say that its a device to correct an penis curve if someone dares to ask Mr.strange Fetisch guy with black wraps around his unit) it seems to be the best of them when it comes to ADS. [IMG]http://www.*************.com/forum/images/smilies/wink.gif[/IMG]

I never had any problems walking around with the medium. The light duty is what I wore to the gym and to bed. It's very light. I got big flaccid gains but not proportionately erect gains. I did get some erect gains, maybe 1/2". I switched to heavier things like the Bib and the SS heavy because my time has become more limited. I also just got tired of wearing a device all the time. Stupid, I know, because it was working. I remember deciding to take a break: because I "now know how to do it". I figured I can always get back to wearing it. I've been thinking about it lately just to change it up a little. I don't do PMs because I prefer info to be available to all.

I will buy package 1 due and use the Medium post stretching and the light duty when Im working and excercising(it is super flexible and keeps your flaccid elongated to EL). It also does not toughen the tissue(limit lenght gains) by cycling force (ex. Leg strapped Vacuum devices) do.
Its a Win win situation and with time it will provide gains

*It also does not provide those water blisters which Heavy duty and other Vacuum devices does.

This is a moment where I say "Eureka"

Note: Why a green devil and not a red one?

-I would like to adress the topic "edging" with my post.

Not to burst a bubble or something.
But in my case Edging would has always interupted my recovery on my "OFF" days (rest days). Therefor, If I would consider bringing back edging into my routine, it would be on "ON" days. But I am a "less is more guy" and already have ejaculation controll due to my own slow kegels routine, So I do not think edging is really my game.

Edging post PE may also lead to "Over training".

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

28/4 -update
-Rest day Today
-Been doing BTC for quite a time now,and I have noticed lenght gains in my flaccid. Finally

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

29/4 update
-Rest day

30/4 Update
-Rest day today
-Soon I have the money to buy SS Light/Medium duty,Hurray

[Jiminy Senior Member Find all posts View Profile Close Jiminy]

Great progress! also think it's a good descision buying the static stretchers IMO you won't be disapointed.

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

Great progress! also think it's a good descision buying the static stretchers IMO you won't be disapointed.

Thanks for your advice Jiminy



Update: Short term goal 7" BPEL. Long term 8" x 7".

The thing is that Im very happy with my size,have always been.I have what some would call a bit of extreme confidence because the only one who has the right to judge me in e.x the shower room,is myself. Ive never understood why people should be shy about their size?What is the point? Some are growers,some are showers,whats the big deal? If someone would look at your unit and laugh,then I would say "Are you gay or something? Focusing so much on other dicks"?- No offense to gay people.
Well,PE has thought me that you should always be proud about your current size,if its 2,3,6,10,12 inches long does not matter.
Universal Confidence is what makes you a succesfull girl hunter,and a successful man in all other parts of our daily life. Have fun with PE and just do you routine,not caring about the results. Only then you will discover what PE has to give you.

Good quote:
"The thing is it really makes no difference how big you are, or what your past was as you have found the miracle of PE and the sky is the limit." -DLD

Motivation for new goals:
-7 BPEL is a good goal. I will not be satisfied until I reach it.
-7.5-8 BPEL is slightly above average and would be very nice to have because it would let me satisfy my girl a lot more.
-7 EG is a good goal because Girls love girth.

My PE journey will take a while,but with my current routine and the company of the SS light/medium duty I will reach it.

As RedZulu stated "PE is a maraton,not a race"

PE 4 Life

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

31/5 Update
-Rest day today.
-Penis feels great and today is also ejaculation day ,I can not wait until the evening

Inspiring quote about how Real Alpha males does not care about Penis size,they are always proud of what they got. Comparing is a sign of weakness in many tribal communities.

Bestway Opa is to walk away from this and know deepdown you have the secret to getting it bigger and fuck the other guy off, who cares really? I dont. If he is what he says he is than good for him but than again does he know how to use it? guys with big dicks and good in the sack are as rare as hens teeth. If he is lieing than he is just insecure about it all and bollocks to it anyway. I wouldnt drop my pants to prove my size to anyone, I have more self respect and dignity than to do that, Hey I even lie about my size in the past to freinds by not telling them how large it was, to be a gentleman if you like.

It seems we are in a world now full of guys wanting to be more dominant in something over the otherguy, more so than ever in the past from all my knowledge on human behaviour and its got to do with our fast evolving times now with the technology etc getting stuff to us like it does. Guys now compete more than ever with cock size.

I get bored of such competition very easy and see it as men being insecure but you see the real alpha males, the real strong men they dont get like that .... I know ONE in my life and he's in his 50's and a South African ... good mate of mine and he's a real alpha male.

They know what they have and what they got but dont need to make an issue about it at anystage with anyone or to compete because they know what they got and know they need never prove it to anyone as to prove would be like a step down and show weakness which they are not, they are the real alpha males! You can count them on ONE hand in your entire town! They usually dont have nasty manners and are mannered but you know if you step out of line your ass will burn.

-RedZulu (MOS member)

-1 day left until I have done PE for 1 month.