A Workin Progress

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/13/13

10 mins warm up
3 mins light dir. stretch
8 mins jelq (3 sec/jelq)

Normal workout. Still good, no negative after effects from clamping.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/14/13

10 mins warm up
3 mins light dir. stretch
8 mins jelq (3 sec/jelq)
10 mins clamp

Clamping post workout definitely has a super-uli effect. Major expansion, even with moderate clamping force. May need to tighten a click or two, as I started to lose erection in the last couple minutes. One step at a time....

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/15/13

10 mins warm up
3 mins light dir. stretch
8 mins jelq (3 sec/jelq)

I really need to make an effort to keep up on my log! I can't preach, if I don't practice!

Good workout. Nice plump and serious N.W. Definitely on the right track with the clamping.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/16-20/13

Rest Days

Will be away for the weekend, and it will be impossible to work out. *grumble Oh well, I'll come back and get to it.

[Bnip Retired Moderator Member of the Month July 2013PEGym Hero Find all posts View Profile Close Bnip]

Enjoy your time away!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Thanks Bnip, will do!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/21/13

10 mins warm up
3 mins light dir. stretch
8 mins jelq (3 sec/jelq)

All right, back to it! Good workout. Wanted to clamp, but ran out of "private time". Good NW.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/22/13

10 mins warm up
3 mins light dir. stretch
8 mins jelq (3 sec/jelq)
10 mins clamp

Another good one. Nice plump afterwards, clamping probably helped that. Wood at night, steel in the morning!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/23-24/13

Rest Days

Though they were technically scheduled rest days that I wanted to skip as "make up days", but life happens and I had to use them anyway.

It was this time last year that I took a 5 month break, because things got too hectic. I must realize this and make a focused effort to push through.

It will be a test of my own dedication, and I will not falter! Challenge accepted!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/25/13

10 mins warm up
5 mins light dir. stretch
10 mins jelq (3 sec/jelq)
10 mins clamp

Good workout, had some help from the wife, who got her show in return. Nice, slow effective jelqs, and good clamp afterwards. Though I had started to lose the erection at the last minute, but I think the cold weather has an effect with that. Must make adjustments to avoid this, maybe a warm rice sock wrap to stay heated.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/26/13

10 mins warm up
5 mins light dir. stretch
10 mins jelq (3 sec/jelq)

Might be time to step up the jelq count. While it still has a good effect, I think my body is telling me it could use a little more. I will proceed slowly, so I don't over-do it with the clamping.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/27/13

10 mins warmup
10 mins clamp

Just did clamping this time. Honestly, I was tired, but didn't want to skip. Call it lazy determination, lol.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

10/28/13

10 mins warm up
5 mins light dir. stretch
10 mins jelq (3 sec/jelq)

Regular work out, decent hang afterwards.

The real impressive result came later at bedtime. A raging N.W. that was almost uncomfortable. I don't know if it was from the expansion "tenderness", or the high EQ level, but it was intense. Guess that means I'm on the right track .

[Bnip Retired Moderator Member of the Month July 2013PEGym Hero Find all posts View Profile Close Bnip]

Great work! Your killin it. Hey November is jelq month... Get on the thread and record it. I know you will kill again this month. Good luck my friend

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Thanks for the heads up on the recording thread Bnip! Reserved a spot!