Feb 18-20 off
Feb 21: 30 min stretch, 20 min jelq, 10 30 sec ulis
Feb 22: 15 min stretch, 15 min jelq, 5 30 sec Ulis, 5 30 sec horse squeeze, 3x10 dw clamp
Feb 21: 30 min stretch, 20 min jelq, 10 30 sec ulis
Feb 22: 15 min stretch, 15 min jelq, 5 30 sec Ulis, 5 30 sec horse squeeze, 3x10 dw clamp

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