an_average_guy's Progress Log

[an_average_guy Senior Member Find all posts View Profile Close an_average_guy]

November 18, 2013 - Day 80

• Warm up
• Stretches
• UJ for 15 min
• UV for 15 min
• Ballooning for 10 min
• Warm down
• Traction Wrapping
• AP90 - Day 13

[an_average_guy Senior Member Find all posts View Profile Close an_average_guy]

Days 81, 82, 83, 84, 85

• Warm up
• Stretches
• UJ for 15 min
• UV for 15 min
• Ballooning for 15 min
• Warm down
• Traction wrapping
• AP 90 Days 14-27

[an_average_guy Senior Member Find all posts View Profile Close an_average_guy]

Days 86, 87, 88, 89, 90

• Warm up
• Stretches
• Re-warm
• UJ for 15 min
• UV for 15 min
• Ballooning for 15 min
• Warm down
• Traction wrapping
• AP90 Days - 28-36

I have completed the JP90 day challenge and I must say I am proud of myself for sticking with it through the end. I have botched up my measurements as I measured on the side of my penis instead of the top. With the botched up measurements, I still had a gain of 0.375" which is great in my books. With the end of the year approaching I think I will take a break from PE. I hope to restart my PE in the new year with a hanger (preferably the Bib Hanger) once I find a new job. Hopefully by the end of the next year I will have a BPEL of 7" and a longer flaccid hang. Cheers to all in this great site!

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

Way to stick with it and complete the program. Did you increase time for jelqs and v jelqs over the 90 days? Or did you do 15 min for both the whole time. I ask because I do a timed routine and only do 8 min v jelq and 15 min jelq. I'm want more girth and am thinking about increasing v jelq time.