PurpleOnes Journal

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Awesome write-up Purple, repsoes for you

Sounds like you are getting the hang of hanging. Sounds like it is a lot of fun from reading people's opinions on hanging. Would measuring after only a month of hanging be a bit premature though?

What type of attachment do you use between the bib hanger and the weights? Can you post up links to where you bought the weights and other items you use? Also, seeing that you are hanging now, you should try to spend that time doing some work or studying up about your personal training for next year

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Awesome write-up Purple, repsoes for you

Sounds like you are getting the hang of hanging. Sounds like it is a lot of fun from reading people's opinions on hanging. Would measuring after only a month of hanging be a bit premature though?

What type of attachment do you use between the bib hanger and the weights? Can you post up links to where you bought the weights and other items you use? Also, seeing that you are hanging now, you should try to spend that time doing some work or studying up about your personal training for next year

Thank you kickinthemebs! Forgot to add that after last set I use some lotion on my dick to prevent skin cracking.

Well it might be a bit premature to measure in a month but I will mostly look into seeing how my BPFSL increases I'm not excpecting to see BPEL gains yet.

It's now about skin stretching and when that has happend the hanger will target internal structures so it will feel a bit different than current mild burn which is skin stretching.

I bough some rope to dock boats or something like that and I cut it with scissors. I make put in the weight plates and tie them up twice.

As far as weights goes you will need 2.5lb , 5lb and 10lb weight plates atleast. You'll also need at least 1x .5lb weight, and 2x 1lb weights. I found 1lb plates from a online gym equipment store(0.5 kg plates) and I made my 0.5lb weights from fishing weights.

Besides that I have 2 dumbells at home which weigh over 20kg each so I think I have enough weights for hanging.

I'm actually reading that book of tells that you recommended for me I have read over 100 pages from 300 pages. At this point it's about getting used to having a device hanging from my dick but I try my best to concentrate on reading that book during hanging.

Kudos to you for book suggestion since I'm understanding myself and other people better it's really interesting book. I haven't made sexual tells yet but I will get there.

I think after a bit of time with hanging I can easily concentrate on other things.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Cool, glad to hear it mate

Yeh, you are used to manual exercises so the feeling of devices is probably strange to you. I am all too used to a device hanging from my dick cos of my extender. It will take a week or two to get used to the feeling and then it will be like second nature to you. It will be strange when you don't have something hanging from it haha.

Glad the book is of help, it is good to know these things

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

23.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 3x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Really good hanging workout today. Did not felt top screw hitting my dorsal vein and wrapped even better. Noticed my dick hanging a bit lower which was cool.

After warm up I waited to be totally flaccid and started wrapping. I wrapped semi tight and need to pay more focuse on my glans being straight when hanging since twisted glans is bad.

I attached my hanger and first two sets felt really good and I could focuse on other tasks. Last set I was more fatiqued I guess but still felt the weight nicely.

After hanging I notice straight away how elastic and stretchable my dick becomes. My glans stayed for the most part warm so that means that I haven't cutted blood circulation during hanging.

Going to do hanging with same weights and will be only increasing sets until I get to 6 sets a day. When I reach 6 sets a day I will start adding weight.

Next workout: 24.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

24.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 3x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Great hanging workout today! First set was the best so far as far as feeling my dick hanging and could concentrate on other thing like searching for a new job.

Started with warming up totally flaccid then for some reason got semi erect after warming up so I had to wait it out.

Finally when my dick became flaccid I wrapped my dick starting a bit up from mid shaft and secured my wrap with scotch tape. I placed the hanger on the wrap.

Before tigthening it up I made sure to squeeze out trapped in blood from the glans since if you skip that part hanging can get uncomfortable.

I started to tighten the hanger while pressing front and the back of the wrap downwards so there would be as much space between the top screw and my wrap to prevent pinching.

I tightened the hanger so the so called ''teeth would be close to touching each other but overall I go based on testing the hanger by pushing it downwards. You have to leave room for tightening the hanger during the set so tightening it all the way is not a good idea.

Second and third sets were also good but not as good as the first one. I got one problem in check which is top screw not pushing against my shaft and the dorsal vein.

Now the other problem which needs to be handled is when I have tightened my hanger my glans is not fully straight.

Getting a bit more used to hanging and enjoying it.

Day 105/120 , 106/120 and 107/120 of No Porn:COMPLETED

Next workout: 25.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

25.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 1x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Today was a good workout but it was short due to being really busy today so couldn't get in 3 sets of hanging. I just got one set of hanging in.

A bit dissapointed in that sense but it was just one day so not making it a habit.

Going to do the normal 3 sets tomorrow. Not much to report besides that the single set went really well.

Next workout: 26.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

26.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 3x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Today was a good hanging workout but started it quite late. I started by warming up with my heating pad and after that waited until I was completely flaccid.

I had to change the bandage wrap and use Theraband again. In reality Theraband is actually much better than the elastic bandage that I used.

I felt like there was much more space between the Theraband and hanger top screw also no slippage. I guess I will be going back to using Theraband.

First set wasn't the best one but other two sets got better. It feels nice that the top screw is not hitting my dorsal vein so eliminated that problem. I'm enjoying hanging a lot actually.

Not much to add except that hanging went really well and starting from Monday I will add one set so will be doing 4 sets. So my plan is to increase the sets first since it is not recommended to increase both weights and sets at the same time.

Day 108/120 , 109/120 and 110/120 of No Porn:COMPLETED

Next workout: 27.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

27.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 3x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Quite good workout but again started it late. I need to fix my schedule and stop this night time hanging.

I warmed up and then wrapped my dick with Theraband I would say that first set wasn't the best one but the last 2 sets were a bit better. Felt my penis stretching quite well in the SD=straight down angle.

I noticed that with using Theraband I have much more room between the wrap and the top screw so that is a really good thing.

Overall quite good workout and I felt the skin stretch with the mild burn sensation.

After each set I made sure to do bloodflow restoration and by that I mean thing like light jelqs, BTB jelqs. It is really important to get your glans back to it's normal from slightly cold.

Next workout: 28.9.2014

[eworthi Senior Member Find all posts View Profile Close eworthi]

Your dedication is inspiring. I recently went through a rough period where I lost focus on my training and seeing your post alerts pop up in my email almost every day helped me to focus again.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Your dedication is inspiring. I recently went through a rough period where I lost focus on my training and seeing your post alerts pop up in my email almost every day helped me to focus again.

Well I'm glad that I sort of inspire you. Trying to do my best to stay dedicated myself and keep going.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

28.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 3x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Again quite good hanging workout today no pinching. I started by warming up and after that waited that my erection would subside.

I wrapped starting from my mid shaft and secured the wrap with ductape. I squeezed the blood out of my glans before attaching the hanger.

When I attached the hanger I pushed it a bit forward and then again squeezed the blood out of my glans.

All sets felt really good except I need to get in the glans more straight. Tomorrow will increase me sets to 4.

What I have noticed overall is that my dick is more elastic and stretchable in flaccid state.

Next workout: 29.9.2014

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Hello PurpleOnes, I am impressed wit the diary that you keep.
Actually I am using the bathmate x30 right now. I use it for 20 minutes every day in the shower, and have been using it for 2 months. But it does not seem the bathmate has increased any gains...

So I have decided to jelq after using bathmate. In another post which is about dry jelq, you said "Dry jelqs feel a bit more intense than wet jelqs in my opinnion" (https://www.pegym.com/forums/penis-e...tml#post939126), I wonder if you have gained anything by dry jelqing? I want to dry jelq because I am reluctant to use lubricant. I find it annoying it deal with its stickiness.

Thank you! I will keep reading your diary. It is so motivational!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hello PurpleOnes, I am impressed wit the diary that you keep.
Actually I am using the bathmate x30 right now. I use it for 20 minutes every day in the shower, and have been using it for 2 months. But it does not seem the bathmate has increased any gains...

So I have decided to jelq after using bathmate. In another post which is about dry jelq, you said "Dry jelqs feel a bit more intense than wet jelqs in my opinnion" (https://www.pegym.com/forums/penis-e...tml#post939126), I wonder if you have gained anything by dry jelqing? I want to dry jelq because I am reluctant to use lubricant. I find it annoying it deal with its stickiness.

Thank you! I will keep reading your diary. It is so motivational!

Well I'm glad that you find my log motivational just trying to do my best.

I have more experience in wet jelqs and haven't done any dry jelqs besides now just to restore bloodflow after hanging sets but not doing them to increase my size it's just done between sets.

I did wet jelqs when I started PE with JP90 program and they worked really well.

Just experiment with dry jelqs yourself and see if you gain from them. If your planning on doing wet jelqs I would suggest either Coconut oil or Almond oil as lubricants.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

29.9.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 4x20 minutes(2.5lb=1.25kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Good workout again I increased my sets to 4 sets. Warmed up my dick and started with wrapping.

During one set I wrapped a bit uneven so it wasn't the best set. Overall all of the sets went really well not much to report.

Prior to hanging I noticed that my base of the shaft felt a bit fatiqued or tense I was unsure what it was so I contacted BIB about it and he answered me quite quickly.

Many guys feel soreness in the base shaft after hanging so it is completely normal.

Next workout: 30.9.2014

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Well I'm glad that you find my log motivational just trying to do my best.

I have more experience in wet jelqs and haven't done any dry jelqs besides now just to restore bloodflow after hanging sets but not doing them to increase my size it's just done between sets.

I did wet jelqs when I started PE with JP90 program and they worked really well.

Just experiment with dry jelqs yourself and see if you gain from them. If your planning on doing wet jelqs I would suggest either Coconut oil or Almond oil as lubricants.

What I am afraid is the amount of dry jelq work I have every day is not enough... Can you tell if you have done enough jelqing? What I am planning to do now is to use bathmate for 20 minutes, and after that I will dry jelq for 15 minutes and stretch for 10 minutes.