PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

6.9.2014

10 minutes warm up(heating pad)

140 KITJ's: Felt great!

Stretching:

1 minute Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Stretched really hard.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Today was a good workout again. I started it late.

KITJ's felt really nice today although towards the last reps I became too hard. My dick was hanging quite low after KITJ's.

Next I did my bundled stretches which felt also good but my grip started to slip a bit. 1 minute sets are kind of long to hold the grip in place.

Lastly I did my tunica tugs and I made sure I stretches my dick really hard so I could feel the exercise.

Day 78/120 , 79/120 , 80/120 and 81/120 of No Porn:COMPLETED

Next workout: 8.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.9.2014(rest day)

Bodyclues:

morning wood

normal flaccid

penis elasticity

good EQ

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

8.9.2014

10 minutes warm up(heating pad)

140 KITJ's: Felt decent.

Stretching:

1 minute Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Not the best stretches today.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: I would category this workout as a good one again.

I started with KITJ's and they went quite smoothly but I was too hard for 30 reps at the end. Next I did my bundled stretches and my problem is that I feel the stretch but my grip starts to slip on my glans.

Lastly I did my tunica tugs and for some reason wasn't able to get the proper stretch like I usually get with them.

Day 82/120 , 83/120 and 84/120 of No Porn:COMPLETED

Next workout: 10.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

9.9.2014(rest day)

Bodyclues:

morning wood

longer flaccid during the day

penis elasticity

good EQ

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

10.9.2014

I will be doing my workout tomorrow and today will be extra rest day for me.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Get in some edging practice instead then

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Get in some edging practice instead then

Yeah your right I have been slacking in that depertment I think I will do that today.

[TastyFelloW Senior Member Find all posts View Profile Close TastyFelloW]

Get in some edging practice instead then

I stand by what kickinthemembs said , PurpleOnes

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

10.9.2014

Edging notes:

I got my erection from just masturbating , then I applied some almond oil. I did edging in total for 30 minutes and I can say that edging went really smooth.

Getting a hang of stop and start technique.

I got to PONR three times and after that I just masturbated until I came and the end result was a mess in a good way though.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

11.9.2014

10 minutes warm up(heating pad)

140 KITJ's: Felt awesome.

Stretching:

1 minute Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Not the best stretches today.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: I would rate todays workout as decent one.

I started my workout with KITJ's and I felt them really well. My dick got really pumped afterwards. I continued with bundled stretches and for some reason my grip kep slipping all the time and it went to my glans.

Usually this doesn't happen as much but since I started doing 1 minute sets for bundled stretches this is more common.

Lastly I did my tunica tugs and I got a decent stretch at the same time didn't felt like my dick was as flexible today in flaccid state.

Day 85/120 , 86/120 , 87/120 and 88/120 of No Porn:COMPLETED

Next workout: 13.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

12.9.2014(rest day)

Bodyclues:

engorged penis in the morning

longer flaccid during the day

penis elasticity

good EQ

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

13.9.2014

10 minutes warm up(heating pad)

140 KITJ's: Felt really good.

Stretching:

1 minute Bundled stretches to different directions(left,right,outwards , upwards )

Tunica tugs: Quite good stretches today.

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Todays workout was done late but it was a really good workout in my opinnion.

I started with KITJ's and the reps went really good I felt each while my penis got more engorged.

Next I did some bundled stretches and today for some reason I had no problems with my grip or it slipping away.

I'm happy about that. Lastly I did my tunica tugs and I felt the strech also really well. Overall quite good workout.

Day 89/120 , 90/120 and 91/120 of No Porn:COMPLETED

Next workout: 15.9.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

14.9.2014(rest day)

Bodyclues:

morning wood

longer flaccid during the day

penis elasticity

good EQ

Other stuff: I did 2x10 minutes of clamping today to sort of do my kegels in one sitting. It felt good I guess I should of just fully rested but I do not think it will be harmful for me.

[Realman Senior Member Find all posts View Profile Close Realman]

For your bundles stretches you dont stretch downwards ?

Are doing them 1 minutes per direction ? So is this 4 minutes in total ?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

For your bundles stretches you dont stretch downwards ?

Are doing them 1 minutes per direction ? So is this 4 minutes in total ?

Yes when I started doing bundled stretches I included the downward direction with them but after some time I realised that it felt really awkward for me , stretch was not that good in that direction.

Since I was not getting proper stretch with downward angle I just didn't do my bundled stretches downwards.

Yes I'm doing bundled stretches in total for 4 minutes I started at 30 seconds for each set though.