PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

30.10.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.2lb=1.45kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Had a good hanging session today and again it went quite smooth.

Started right away after warming up with my hanging workout. Did not notice any problems with my wrapping .

When I attached my hanger and tightened the top screw had to loosen it up fully during couple sets and take the hanger off since it was getting too close to my glans.

Overall feeling quite good and I feel the tension well in the base of my shaft.

Not much to report at this moment besides everything going relatively smooth.

Next workout: 31.10.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

31.10.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.2lb=1.45kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Again a really good hanging workout that went without any problems. I got a bit hard after warming up so had to wait for my erection to subside.

My glans stayed straight during my hanging sets. No twisting of my shaft maybe a little bit during one set but I helped a bit with my leg so the hanger would not twist to side.

Besides that everything felt really well at this point.

Next workout: 1.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

1.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.2lb=1.45kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Had a really good hanging workout today everything went smooth again well one set my shaft twisted a bit so had to fix it.

I feel the stretch really well and I felt some tension in my shafts base. Not much to report at this moment since everything is going so well.

Next workout: 2.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

2.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.2lb=1.45kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Another hanging workout that went really well.

I was able to start pretty much right after warming up so did not get erect. I had to re-wrap maybe once since it was too loose but did not have any other problems with my wrapping.

I had to also take of my hanger during one set since it was getting really close to my glans so basicly had to adjust the wrap and the hanger.

Besides that everything went really well. I'm excited to increase weights tomorrow.

Next workout: 3.11.2014

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Congratulations on the gains, PurpleOnes. Have you measured your girth recently? Do you think you've gained in that area?

Keep up the fantastic work!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Congratulations on the gains, PurpleOnes. Have you measured your girth recently? Do you think you've gained in that area?

Keep up the fantastic work!

Thanks Golf!

No I have not measured my girth will probably do so in 3 months but I doubt that it has increased.

I think after some time I might see increase in my BEG but mostly I'm interested in my BPFSL and BPEL gains.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Great hanging workout today for the most part.

I increased the weights today again and I felt that my penis can handle more weight. I barely felt the 0.5 lb increase. Mostly felt the stretch in the base of my shaft.

Did not have to rewrap today at all and had to take the hanger out only once for adjustments.

On another hand during the last two sets my glans twisted a bit too much to one side so had to twist it more straight.

Like I previously said that I will keep adding 0.5lb weekly until I reach 5lb then I may add 1lb a week.

Overall a good hanging workout in my opinnion and I got my eyes already on tomorrows hanging workout.

Next workout: 4.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

4.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 4x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Had a really good hanging workout today without any major problems.

Was not able to get full 6 sets in but got 4 since have some activities planned for tomorrow.

Did not have to rewrap even once so that went really good. I untightened my hanger probably just once since it was in a werid position.

During one set of hanging I felt it quite well I mean the stretch in the base of my shaft it was intense but not to the point of me wanting to lower the weight.

Besides that everything went smooth and I'm excited for tomorrow will get the 6 sets of hanging done for sure.

Next workout: 5.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

5.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Great hanging workout today it went smooth without problems.

Started right away after warming up. The current weight feels a bit more intense but not to the point of me to wanting to hang with lower weights.

I think it will take me atleast 2-3 more weeks to start feeling the fatique. It might take even longer. Everything seems to go really well with hanging and I'm just getting the hours and set in.

Excited to up the weight next week again.

Next workout: 6.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

6.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Had a great hanging workout today.

Everything went smooth did not have problems with wrapping or attaching my hanger.

My glans was twisting a little bit during couple sets but I got it in control by twisting it back to a more straight position. Not much to add honestly everything went so well.

I was talking with kickinthemebs about BTC angle and tried it a little bit based on the advice on how to do it.

Hard to judge BTC based on one set since it did not feel more intense but for sure I felt like my dick was even more stretchable.

Next workout: 7.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Had a pretty decent hanging workout today and it went quite well.

Started right after warming up and again no problems with wrapping I had to rewrap once since I wrapped too loose.

The wrap should not open when you tighten the hanger.

Had a bit of problems with my glans twisting too much to one side but that is fixed by taking the hanger off and attaching it again while holding the glans straight.

Did not have any other problems. I think I need to start hanging even earlier since I usually finish my hanging at 3-4 am.

Next workout: 8.11.2014

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Sorry to hear that hanging is infringing on your sleeping time

Otherwise, excellent work man, great dedication!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

8.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Good hanging workout today.

My hanger was straight and it did not feel uncomfortable to hang at all. I had to rewrap twice due to wrapping too loose.

Had a bit of hassle with my glans not being straight inside a hanger but that is fixed by taking the hanger off and placing it better.

I finished with restoring my dicks bloodflow and I also lotioned my shaft to prevent skin cracks. Lastly I also did my cooldown for 2 minutes.

Next workout: 9.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

9.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(3.85lb=1.75kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Had an awesome hanging workout today.

Everything went so freaking smoothly.

Started hanging right after warming up. Did not have any problems with wrapping today or my glans being twisted which was great thing. I noticed that if I push the hanger more towards the glans my glans is staying more straight.

I'm really excited to increase weights again tomorrow. I finished off with my cooldown.

Next workout: 10.11.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

10.11.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(4.3lb=1.95kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Enjoyed my hanging workout a lot today. I increased my hanging weights again and did not see a big difference I guess I will start notice more fatique soon.

I think I will reach 5lb in 2 weeks of time and after that I can make 1lb increases weekly.

Overall my hanging workout went really well did not have to re-wrap too many times over and I adjusted my hanger maybe once.

During the last set my glans was not completely straight but it wasn't twisted either.

I finished with cooldown like always. I have tomorrow ahead of me.

Next workout: 11.11.2014