PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Woah, I missed your gains! Well done, you made it to the 8 inch mark! I only noticed it in your signature earlier. Congrats!

Hanging is getting very heavy now, I am up to the same weight as you and am finding it really fatiguing!

Thank you kickinthemebs next goal is 8.5 inches.

For me the weight does not feel that heavy yet but I'm doing SD angle so maybe that's why. I'm sure if I would be doing BTC angle with the same weight it would feel much heavier.

I'm probably going to split my hanging in two sessions during the day so I will be able to sleep more and not miss that much sleep.

I'm planning on doing 2-3 sets at the morning and the rest sets in the evening. This plan will let me no matter what get to bed earlier.

I'm not sure about being able to follow split workouts during the day on Friday and Weekends but on other days I'm quite sure I can.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Cool, I always split my sessions up and never really had any problems with it. Still feel fatigued, I am just able to do more sets and longer ones with the splits though. I would reach fatigue far far quicker if doing them back to back. Keep up the good work mate, your efforts are immense

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.25lb=3.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Kegeling routine:

25 quick kegels split into 3 sessions daily=75 kegels

80 reverse kegels

How it felt: Really happy about todays hanging workout.

I tried for the first time doing split sets and I did two sessions of 3 sets.

I can tell that this will help me a lot with staying more focused and not masturbate during the day or miss sleep.

Due to me doing my 6 sets back to back I was really missing sleep and finishing my hanging workouts at 3-5 am.

My lack of sleep messed with my daily schedule and I felt tired. With doing split sets I will be able to get 8-9 hours of sleep instead of 5-6 hours of sleep.

Did not have any problems during both sessions except I got a bit blue glans from one set but it went away quick. I need to place my hanger a bit more upwards to prevent that.

Next workout: 18.12.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Other stuff:

I wanted to say that I have been slipping as far as my no porn journey. I'm a bit mad at myself and I just notice that it is not worth it for me to view porn. Sort of seen it all and like I previously said it is a time waste while it distracts me from more important stuff.

I'm not sure if my EQ has ever been great I mean I can get really hard basicly but the erection does not stay for a long time unless I constantly touch myself to keep it up.

I will restart my no porn and go for 30 days fully without porn and hopefully I will see differences in my erection and their duration.

What is the point of viewing fake reality when you cannot feel the girl first time I fingered a woman while making her squirt it felt so good and why even bother watching porn after that.

I'm not sure if I have desensitized myself with porn since I had woman really horny for me with a dildo in her pussy masturbating and my erection did not stay for that long while seeing that happen.

I guess I want myself to stay erect for a long period of time without constant masturbation so by that I mean just me seeing a naked woman I would stay erect.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

New kegel routine:

After asking some questions about my EQ I'm making some changes to my kegel routine since I think I have been overtaining with my kegels when I should of just maintain the PC muscles in condition.

With the help of thenewdude I will be doing less kegels weekly and I'm going to also reduce the amount of kegels I will be doing.

My routine has been: 75 normal kegels daily split into 3 sessions and 80 reverse kegels every other day.

New kegel routine: 60 kegels two times a week and 70 reverse kegels two times a week. I will be doing normal kegels on Wednesday and Friday.

With reverse kegels I will be doing them on Tuesday and Saturday.

Here is also the reference from the private message: Kegels don't necessarily affect EQ but can lower longevity of the an erection due to too many kegels which keep the PC muscles sometimes contracted which can even lead to hard-flaccid states. So really one only needs to maintain (keep in shape) the PC muscles which also affect in part the prostate as well (and in a female the vaginal muscles). Too many kegels also can lead to PC muscles spasms. So, if the PC muscles are somewhat contracted then more blood is going there because it is not in a relaxed state then. You see now where this is going. And if you pump iron as I do then you already know working out too much in one area can lead to spasms due to that in the muscle region.

We are not body sculpting it just maintaining it.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

18.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.25lb=3.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

How it felt: Enjoyed todays hanging workout!

Splits sets are working great for me and I'm getting stuff done better.

Today second session started late but I will fix it tomorrow.

Did not have any problems during both sessions . During one set my wrap was not as tight as I wanted to be.

Day 1, 2/30 of No porn: COMPLETED

Next workout: 19.12.2014

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

"Hang in there" PurpleOnes. Really impressed with your dedication and detailed journal entries. I'm still in my pursuit of girth...and some length! Enjoy the coming weekend my friend.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

19.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.25lb=3.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

60 normal kegels

How it felt: Really good day of hanging today!

Started right after warming up with both sessions and the weight still does not feel that heavy.

I did some reading and I guess it is because of my girth basicly the higher your girth is usually it takes more weight for you to fatigue.

Did not run into any probelms and everything went smoothly today. I was also happy that I did not look at porn at all.

I will just keep myself as occupied as I can so I can complete 30 day without porn fully.

I believe that my EQ will be even better from doing that and mentally will feel better.

Other stuff: Got some good news since got invited for job interview at 29.12.2014. I'm not getting my hopes up high since it is not my first time but last time I got invited for job interview was like 2 months a go.

The job involves a shovel and snow.

Day 3/30 of No porn: COMPLETED

Next workout: 20.12.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

20.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 5x20 minutes(8.25lb=3.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

70 reverse kegels

How it felt:

Was able to get 5 sets in today. I will for sure get all of the sets done tomorrow.

During last set felt fatigued almost to the point of me wanting to lower weights I guess it had to do with me masturbating a lot today but not to the porn.

I will get my masturbation in control tomorrow. Did not have any blue glans or other problems.

Day 4/30 of No porn: COMPLETED

Next workout: 21.12.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

21.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.25lb=3.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

How it felt: Had a really good workout I was really focused during both sessions. I'm addicted to hanging hopefully time will allow me to keep it up.

Did not have any probelms with my hanger at all no shaft twisting. I did not masturbate at all today so that's why I think it went so smoothly.

When I attach the hanger I feel it ''forming around the shoulders'' meaning that it grips a bit under my glans to the shaft. I test my hanger for slippage by doing pulse pushes.

Felt really good and tomorrow is another hanging day. I'm also hyped for tomorrows weight increase since not sure how it will feel.

Other stuff: Not sure if it is due to me not watching porn but my flaccid has been great since I have reduced masturbation.

Will see maybe my EQ will improve for my next measurments.

At this point do not have any tempations to watch porn since I'm focused and feel like it is not worth wasting the streak I'm on to restart it and feel like I failed.

Day 5/30 of No porn: COMPLETED

Next workout: 22.12.2014

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Hello PurpleOnes, I have decided to start a new routine of PE. Now I am trying to get a heating pad. This is the cheapest heating pad I find now: SoftHeat Moist/Dry Heat Heating Pad HP215-24-3P - Walmart.com

Are you using this one? What kind of heating pad are you using?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Make sure that the cover of the heating pad is made of cotton. I use Beurer HK25 electric heating pad.

I have found for myself that using heating pad is much bettter than soaking in water towels since you need to reapply them too often. I have not tried other options.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

22.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.75lb=3.9 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

60 normal kegels

How it felt: Enjoyed todays workout although it got stretched a bit due to me camming with couple women.

I had fun but need to just pick certain days when I do that so it will not mess with my hanging schedule.

I did not get any blue glans but during couple sets my hanger was not 100 % straight I had to support the weight plates with my leg.

Besides that everything went really well I did 3 sets during the day and 3 sets late evening. Adding 0.5 weight did not feel like much of an increase but I feel like it is a safe amount to add.

Tomorrow is another hanging day I'm excited to work towards my goals.

Day 6/30 of No porn:COMPLETED

Next workout: 23.12.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

23.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.75lb=3.9 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

70 reverse kegels

How it felt: Really good hanging session today I did 4 sets during the day and 2 sets during the evening. After those 4 sets my flaccid was really long.

I felt a bit of hanger slippage during one set so I had to take my hanger off when I was at 18 minute mark. Besides that every other set went great.

I will have to change my Theraband soon since it is getting a bit beat up. Enjoying hanging a lot although I must admit it consumes a lot from each day.

Day 7/30 of No porn:COMPLETED

Next workout: 24.12.2014

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

24.12.2014

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(8.75lb=3.9 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

60 normal kegels

How it felt: Had a decent hanging workout today I did 3 sets during the day and 3 during the evening.

Started right after warming up.

For the most part all of the sets went smoothly but during certain sets hanger started slipping a bit and had some issues with hanger staying fully straight.

Did not get any blue glans though which is cool. I really enjoy the look of my flaccid penis after hanging due to it being so long afterwards.

Other stuff: I'm doing really well with staying away from porn and do not feel tempted at all.

I have not watched single porn image except from naked pictures I have gotten from some women but I do not masturbate to them I just save my favourites in a folder.

I have masturbated also less since I rather be focused than waste my time with porn or masturbation.

Previously when I was off porn I still looked at porn images from time to time but now do not watch any.

I feel good about myself and just looking forward to keep this streak up. If a get an urge for some reason I will just do something else instead that will be more productive.

I look at it in a positive way as far my recovery from hanging since I have noticed my flaccid has been longer during the day because I'm not constantly tugging my dick.

Day 8/30 of No porn:COMPLETED

Next workout: 25.12.2014