PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

12.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(10.4 lb=4.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

How it felt: Awesome hanging workout today I'm happy with the progression.

I added another 0.5lb to my weights and now past 10lb but at the same time the weight did not feel like much compared to the previous amount I was hanging.

I did not run into any problems during todays hanging workout. I think I performed 4 sets during the day and 2 sets prior to going to bed.

Day 27/30 of No porn:COMPLETED

Next workout: 13.1.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

13.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(10.4 lb=4.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

70 reverse kegels

How it felt: Again really good hanging workout today.

I did 3 sets during the day and rest prior to going to bed. I did not run into any problems with my hanger which was cool.

Really enjoying hanging and splitting sets makes it mentally easier than just doing all of my sets back to back.

I focused mostly today on exploring what studies I can take and all that.

Day 28/30 of No porn:COMPLETED

Next workout: 14.1.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

14.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(10.4 lb=4.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

60 reverse kegels

How it felt: Another hanging workout done.

I did 2 sets during the day and 4 sets prior to going to bed.

At first when I attached weight plates I felt that the weight would be too much but after like 1 minute it evened out and felt normal.

I did not get any ''blue glans'' which was good. Today I did most of my hanging while seated.

I'm almost done with 30 days without porn today was close to slipping but did not watch any porn.

Day 29/30 of No porn:COMPLETED

Next workout: 15.1.2015

[apjelq Senior Member Find all posts View Profile Close apjelq]

Jahas huomenna kuukaus ilman pornoa Sit selataan kuukauden edestä tientenki! Ei vaites. Onko ollu haluja kattoa ? Itel ei kyl yhtään ja kohta 3kk katottomatta. Kuvia tullu katottua. No nyt tiistaina lopetin neki.

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Hello PurpleOnes,

I feel like doing PE exercises is really a habit. I mean, if you do it everyday, then after 1 month, you will be used to it and will not feel reluctant when you want to do it. I am trying to get into this habit right now. I am thinking about doing it in the morning because I usually shower in the morning and it is a perfect time for me to do it after the shower... In the evening, it is usually after I work out so I feel very exhausted so I may go straight to bed without doing anything.

[mulkey Banned Find all posts View Profile Close mulkey]

Jahas huomenna kuukaus ilman pornoa Sit selataan kuukauden edestä tientenki! Ei vaites. Onko ollu haluja kattoa ? Itel ei kyl yhtään ja kohta 3kk katottomatta. Kuvia tullu katottua. No nyt tiistaina lopetin neki.

I know just how you feel.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Jahas huomenna kuukaus ilman pornoa Sit selataan kuukauden edestä tientenki! Ei vaites. Onko ollu haluja kattoa ? Itel ei kyl yhtään ja kohta 3kk katottomatta. Kuvia tullu katottua. No nyt tiistaina lopetin neki.

No ei oikeastaan , koska oon saanu alastonkuvia oikeilta naisilta.

Ei ole haluja katsoa porno ollenkaan , koska se K9 ohjelma sensuroi kaiken pornon todella hyvin ja samalla kun on tullut haluja niin muistuttelen itselleni , että ei se ole sen arvoista.

Haluan nähdä minkälaisia positiivisa vaikutuksia tulee erityisesti erektion suhteen.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hello PurpleOnes,

I feel like doing PE exercises is really a habit. I mean, if you do it everyday, then after 1 month, you will be used to it and will not feel reluctant when you want to do it. I am trying to get into this habit right now. I am thinking about doing it in the morning because I usually shower in the morning and it is a perfect time for me to do it after the shower... In the evening, it is usually after I work out so I feel very exhausted so I may go straight to bed without doing anything.

I just always stressed to myself of being really dedicated with this whole process from the get go. It's all about your own effort in my opinnion.

Make PE work into your current schedule and life. Do your workouts when you feel that you can concentrate on them and get them done.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Day 30/30 of no Porn:COMPLETED

My thoughts: Ok so I have now completed 30 days without porn fully this time totally legit. I have not watched any porn videos or any porn pictures.

I'm kind of proud of myself about this.

Only thing I have watched are nudes that I have recieved from real women. Weirdly enough for the 30 days I did not have urge to watch porn at all.

I kept reminding myself to just stick with it and keep the streak going. I think the one thing that helped me the most was suggested to me by Anchorage3 which was a website blocking program called K9 web protection.

In the past I completed couple months but still kept watching porn pictures from time to time.

My biggest problem was google image search since it was so easy to just type a pornstars name and watch different pictures I'm glad that this program blocks all the pornographic images from google image search.

I will keep going with this and my next goal will be 60 days without porn.

My motives behind this is to stay more focused , masturbate less, get rid of habit of watching porn and probably the biggest reason why I'm doing this is to see what kind of positive effect it will have on my EQ hopefully it will increase.

I think that I'm a type of person who tries to find solutions to things that bother me or that I'm not satisfied with.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

15.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 4x20 minutes(10.4 lb=4.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

70 reverse kegels

How it felt: Had a good hanging workout today!

I was searching about my studies the whole day but at the same time got in only 4 sets in of hanging everything went good though.

Will get my 6 sets in tomorrow.

Day 30/30 of No porn:COMPLETED

Next workout: 16.1.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(10.4 lb=4.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

60 normal kegels( ten kegels done with a longer hold aiming for 10 seconds)

How it felt: Awesome hanging workout today!

Everything went really smooth today and I was able to get earlier to bed which was good. I did 4 sets during the day and 2 prior to going to bed.

Did not have any ''blue glans'' or shaft twisting problems.

I think I fixed slippage problems with hanger and mostly I credit it to taking more time to tighten the hanger and I tighten the hanger more than I used to.

During my sets I go by feel and see if it feels like my hanger is slipping. If I get a feeling of my hanger slipping I tigthen it a bit more.

Other stuff: I'm going now for 60 days without any porn pictures or videos.

I think I can do it and will keep going.

I really want to see what kind of improvements I will see mentally and more importantly with my EQ.

Day 1/60 of No porn:COMPLETED

Next workout: 17.1.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(10.4 lb=4.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

70 reverse kegels

How it felt: Really good hanging workout today!

I did 3 sets during the day and 3 sets prior to going to bed. Did not run into any problems and did most of my sets seated while supporting weight plates with my leg.

I'm wondering will I be able to hang 11 lb seated since the 5kg plate is a big and my current weight nearly touch the floor.

I guess if it will touch the floor while seated I will have to use two 2.5 kg plates.

Interested to see how the weight increase will feel on Monday.

Day 2/60 of No porn:COMPLETED

Next workout: 18.1.2015

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I had to start sitting on a pillow. It kept things off the floor so far.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I had to start sitting on a pillow. It kept things off the floor so far.

I guess your right I have already two pillows behind my back so I'm positioned on the edge of my computer chair.

It might be a time for another pillow under me.

[Dr.Knockboots Junior Member Find all posts View Profile Close Dr.Knockboots]

Hey Purple!

Just had a quick question for you. From my understanding you just hang SD (I could be wrong ) but I was wondering why no BTC?

Also, have you had any fatiguing so far and have had to lower the weight? I may have missed it on previous pages if youve already covered it.

I've been hanging for almost 30 days straight and I'm at 8 lbs for 4 sets a day hanging. 1 set SD and 3 sets BTC. I started at 5 lbs.