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  • Just noticed you have gained some more, congratulations man keep it up.
    Hours in x4: 100 200 300 400 500 600 700 800 1.3k +ab sleeve

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    • 15.10.2015

      LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

      Clamped edging: 2x15 minutes

      jelqing: 10 - minutes

      70 reverse kegels and 25 normal kegels(this is max amount each kegel held for 2-3 sec)

      How it felt: Hanging went great today without any problems. Got slight edema but it went quickly away.

      Next did my clamping it started really well and got good expansion but then I broke two clamps back to back. They broke when I kegeled. Was a bit frustrated about that but I got some more clamps.

      Did jelqs prior to sleep to finish off the day.

      phallosan total hours: 584 hours and 53 minutes

      LG Hanger: 62 hour and 18 minutes

      Next workout: 17.10.2015
      Start: 8/2013: BPEL: 6.3" EG: 5.1"
      Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
      The Goal: BPEL: 9 inches EG: 6.5"

      My journal: PurpleOnes Journal

      Comment


      • congratulations with your gains..and you commitment to!

        now, if you are not already doing it, it's time to use that thing!!!
        If you're a Pumping expert and want to give some advices...here: :)
        https://www.pegym.com/forums/progres...s-journey.html

        Comment


        • 17.10.2015

          LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

          jelqing: 10 - minutes

          70 reverse kegels and 25 normal kegels(this is max amount each kegel held for 2-3 sec)

          How it felt: Started hanging late but it felt really good. Felt fatique quite a bit in the end of the second set.

          Finished with jelqing. As far as clamping goes I will try longer sets probably 30 minute set due to currently not getting good expansion on my second clamp set so will do one longer set instead of two.

          If 30 minutes will be too much I will drop it to to 20-25 minute set.

          phallosan total hours: 584 hours and 53 minutes

          LG Hanger: 63 hour and 18 minutes

          Next workout: 18.10.2015
          Start: 8/2013: BPEL: 6.3" EG: 5.1"
          Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
          The Goal: BPEL: 9 inches EG: 6.5"

          My journal: PurpleOnes Journal

          Comment


          • Breaking clamps is a bummer! I had that happen too often, usually while I kegel and am pushing the clamp against my pubic bone. I always have one or two back up clamps just in case. I've been applying a second clamp lately, but doing shorter sessions. This morning I did twenty minutes with the second clamp on for about 15 minutes.
            Your commitment to lots of PE is impressive. Wish I had the time to get into hanging...
            Keep up the good work!
            Start BPEL 4.9 MSEG 4.7
            Current ​BPEL 7 MSEG 5.87
            Goal 8x6
            Getinbig's progress log
            Getinbig DP4000 Progress Log

            Comment


            • Originally posted by getinbig View Post
              Breaking clamps is a bummer! I had that happen too often, usually while I kegel and am pushing the clamp against my pubic bone. I always have one or two back up clamps just in case. I've been applying a second clamp lately, but doing shorter sessions. This morning I did twenty minutes with the second clamp on for about 15 minutes.
              Your commitment to lots of PE is impressive. Wish I had the time to get into hanging...
              Keep up the good work!
              Yeah they should make metallic clamps or something like that more durable than plastic and thanks just doing my best.

              Going to try 30 minute set today.
              Start: 8/2013: BPEL: 6.3" EG: 5.1"
              Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
              The Goal: BPEL: 9 inches EG: 6.5"

              My journal: PurpleOnes Journal

              Comment


              • 18.10.2015

                LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

                Clamped edging: 30 minutes

                jelqing: 10 - minutes

                70 reverse kegels and 25 normal kegels(this is max amount each kegel held for 2-3 sec)

                How it felt: Did my hanging after the gym felt a weird tension in the shoulder by the end of the workout.

                Got some good fatigue towards the end with hanging. Then I did my clamping this time 30 minutes straight and it felt great as far as being really hard while clamping. Will see how it goes and finished with jelqs.

                Going to have 3 night shifts in the row.

                phallosan total hours: 584 hours and 53 minutes

                LG Hanger: 64 hour and 18 minutes

                Next workout: 19.10.2015
                Start: 8/2013: BPEL: 6.3" EG: 5.1"
                Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                The Goal: BPEL: 9 inches EG: 6.5"

                My journal: PurpleOnes Journal

                Comment


                • hi purple!
                  with 1hour of hanging you mean one hour of effective training or you consider the pauses too?
                  If you're a Pumping expert and want to give some advices...here: :)
                  https://www.pegym.com/forums/progres...s-journey.html

                  Comment


                  • Originally posted by Lezoteli View Post
                    hi purple!
                    with 1hour of hanging you mean one hour of effective training or you consider the pauses too?
                    It varies sometimes I do 1 hour straight without breaks but other times I rest for couple minutes while doing dry jelqs.

                    Then I split it into 2x30 minutes but still overall it is 1 hour of hanging.
                    Start: 8/2013: BPEL: 6.3" EG: 5.1"
                    Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                    The Goal: BPEL: 9 inches EG: 6.5"

                    My journal: PurpleOnes Journal

                    Comment


                    • thanks

                      are you doing rest days from hanging?


                      I might give it a shot sooner
                      If you're a Pumping expert and want to give some advices...here: :)
                      https://www.pegym.com/forums/progres...s-journey.html

                      Comment


                      • Originally posted by Lezoteli View Post
                        thanks

                        are you doing rest days from hanging?


                        I might give it a shot sooner

                        Nope i hang 7 days a week for 1 hour.
                        Start: 8/2013: BPEL: 6.3" EG: 5.1"
                        Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                        The Goal: BPEL: 9 inches EG: 6.5"

                        My journal: PurpleOnes Journal

                        Comment


                        • Mr.PurpleOnes! Congratulations on 8.5 BPEL". You can officialy say that you have a big member. It shows that with dedication and consistent improvement, everything is possible. I find your journal very motivating!

                          Sincerely, congratulations mate!

                          Comment


                          • 19.10.2015

                            LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

                            jelqing: 10 - minutes

                            70 reverse kegels and 25 normal kegels(this is max amount each kegel held for 2-3 sec)

                            How it felt: Did my hanging prior to work and got some good fatigue. My night shift went really well.

                            Was a bit tiring since had to be on my knees and scrape the floor. Did jelqs prior to sleep.

                            phallosan
                            total hours: 584
                            hours and 53 minutes

                            LG Hanger: 65 hour and 18 minutes

                            Next workout: 20.10.2015
                            Start: 8/2013: BPEL: 6.3" EG: 5.1"
                            Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                            The Goal: BPEL: 9 inches EG: 6.5"

                            My journal: PurpleOnes Journal

                            Comment


                            • 20.10.2015

                              Going to take two weeks off from clamping and kegels. I feel like my PC muscles are overtrained and it seems to show in decreased EQ , while doing erect kegels when clamping my penis does not bounce up much.

                              Will be doing only hanging for 1 hour daily and jelqs.

                              After two weeks I will be doing my normal kegels on my clamping day on 1 day on 1 day off schedule and on the same days will be doing reverse kegels but this time decreased amount from 70 to 50.

                              So not like in the past when I did kegels daily I will have rest days now from kegels and keep them in more balanced amounts. Kegels will be done on a 1 day on 1 day off schedule similar to clamping.

                              Back to kegels and clamping 3.11.2015
                              Start: 8/2013: BPEL: 6.3" EG: 5.1"
                              Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                              The Goal: BPEL: 9 inches EG: 6.5"

                              My journal: PurpleOnes Journal

                              Comment


                              • 20.10.2015

                                LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

                                jelqing: 10 - minutes

                                How it felt: Did my hanging prior to work 1 hour straight and the fatigue was great. Did my jelqing prior to sleep.

                                phallosan total hours: 584 hours and 53 minutes

                                LG Hanger: 66 hour and 18 minutes

                                Next workout: 21.10.2015
                                Start: 8/2013: BPEL: 6.3" EG: 5.1"
                                Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                                The Goal: BPEL: 9 inches EG: 6.5"

                                My journal: PurpleOnes Journal

                                Comment

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