A Bigger beginning with Bananaboat!

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Unless you want blue balls, I would ejaculate.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Taking KP's advice.. took tonight off. Taking tomorrow off.

Edged earlier today... going to edge tomorrow and take tomorrow night off...

then i plan on going Saturday.. Sunday OFF.. Monday FULL... Tues JUST STRETCH... WED/THURS/FRI full... Sat Stretch.. Sun off

and restart my program

Mon/Wed/Fri - FULL
Tues / Sat - HALF (stretch + 100 jelqs)

Thurs / Sun OFF

[Dante311 Senior Member Find all posts View Profile Close Dante311]

after taking 2 days off... just PE'd in full.


light stretching tomorrow and back to full routine on monday.

I measured post PE.

got a 6.6" immediate post stretch/jelq/stretch

I notice when I am at an EQ of ~5-6 and I'm doing a straight out stretch I'm thicker and fuller... measuring around 6.8... 7". I hope this becomes a perm NBPEL soon... i'll have to wait till my bpfsl hits 8" first tho most likely. that'll probably take a good 5-7 months. heh or more.

oh well.. new long term goal is 8" x 5.4"

short term goal is still 6.5" x 5.1"

I'm almost at my short term goal.

NEXT ST goal is 7" x 5.1"

heh

[Dante311 Senior Member Find all posts View Profile Close Dante311]

I don't want to jinx it, but fortunately and thanks to a lot of advice from kingpole, JP, etc, etc.. i've been seeing consistent and nice gains.

I kind of jumped into a more intermediate routine, but I guess that's been fine since I'm an already trained athlete. Don't know how many of you are in the same physical shape, but I know there are a lot of 'fit' guys here...

if I'm allowed, I'll post my routine and call it the Bananaboat11 Intermediates Routine (w/out supps or devices)

i basically PE in FULL 3 nights a week... Mon, Wed, Fri...

full routine is;

10 min warmup hot wrap
10 second heli's
3 x 25 second sec stretches Up, Down, Left, right Out (Resistance - I have an 'OK' grip around base of shaft and pull against stretch too & after each set of U,D,L,R,O I do a 60 second out after shaking it out first)
1 x 45 second A stretch
1 x 45 second V Stretch
3 x 20 second res. stretches as above
250-300 Wet Jelqs (@ 3-4 EQ) + 25-50 (depending how good I feel) wet jelqs @ 9 EQ.
5 minutes of res. stretches (depending how I feel each hold can last from 15 seconds to 25 seconds. I'll do some quick hand squeezes during my 3 x 60 second out resistance stretches. I'll then do two SHORT uli's w/ one stretch UP, one stretch DOWN.
10 second heli's
10 min hot wrap warmdown OR 15 minute hot shower w/ light stretches (random) and heli's

I take Sun & Thurs off

Tues & Saturday I do HALF PE sessions... basically EVERYTHING minus the A & V stretch and only 100 jelqs (wet)

no supplements. I eat well.. I work out regularly. no devices.

thanks for following along.

by the way.. i cheated again with measuring... post PE I saw a 6.55-6.6" NBPEL b/c of the fullness due to jelqing + stretching. I think I already posted this above. my BPEL is up by .05", which is cool.. but I want to hit 7.1" BPEL in another 1-2 months hopefully... once I hit 6.5" NBPEL I'll be happy(ier) and eventually 7 x 5"

I am noticing I'm having an EASIER Time gaining length than girth. WTF?!

[Gator Banned Find all posts View Profile Close Gator]

Well banana, you are doing about a 90 : 10 --- length : girth ratio right now. But get your length goals now.
Gaining length will probably be more difficult once you get a good amount of girth added. Stronger tissues require more force.

[dubuasca Banned Find all posts View Profile Close dubuasca]

yeah dude just lose that ring it's not getting you laid.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

yeah dude just lose that ring it's not getting you laid.

oh really?

[Gator Banned Find all posts View Profile Close Gator]

oh really?

Ignore the trolls and galactically stupid, banana

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Ignore the trolls and galactically stupid, banana

just a quick update...

monday & today did full PE sessions as usual.

Edged last night till PONR multiple times... dry cummed multiple times... finally ejac'd.

If I can grab 1 more inch in length and another .5" in girth... i'll be happy.


and thanks gator

shit.. i should be happy I'm up to 6.4" x 4.8" instead of 5.5" x (I never measured)

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

I was going to say, you should be quite happy with them gains so far. .1" in each is something to be very happy about, let alone almost an inch shorter and whatever less thick. You'll get there eventually.

[Domzorz Senior Member Find all posts View Profile Close Domzorz]

Ive read some page of your log and I think If you want Maximize your gain you need to Warm up 15-20 min at least and Warmdown no less than 10 min try this :P

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Ive read some page of your log and I think If you want Maximize your gain you need to Warm up 15-20 min at least and Warmdown no less than 10 min try this :P

Good looks! will do =)

Ahhh... SOOOO freakin' busy today. Missed PE session tonight .

8am meeting tomorrow... hopefully will PE from 830-10:00AM then another meeting @ 10:30AM... heh

fuck.

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

Damn dude, that sounds hard to do.

Will you have to drive home? Sorry I am being nosy.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Damn dude, that sounds hard to do.

Will you have to drive home? Sorry I am being nosy.

I live 5 minutes from campus.. sucks being a grad student that i'm so busy.

i'll PE tom morning instead of tonight given I take tuesday's off anyhow.. i'll go FULL Tues & Wed... half Thurs (like normal) and full Fri...

heh

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

Oh, I totally get it now, I just finished my Masters.

Best of luck!