Devdevy's Progress Log

[devdevy Senior Member Find all posts View Profile Close devdevy]

I've been doing PE for about 2 months now and I've always kept a little log on my phone, but decided to post it on here now in order to get some insight from members and maybe even help others depending on how my gains go.


1 On 1 Off.
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Week 1: 5 mins. A day, 100 wet jelqs, underhand grip
Erect Length: 5in. Erect Girth: 4in.
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Day 1- 11/12/13
Day 2- 11/16/13
Day 3- 11/18/13
Day 4- 11/21/13
Day 5- 11/23/13
Day 6- 11/25/13
Day 7- 11/27/13
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Week 2: 8 mins A day, 150 wet jelqs
Erect Length: 5.1 in. Erect Girth: 4 in.
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Day 8- 12/1/13
Day 9- 12/3/13
Day 10- 12/5/13
Day 11-12/7/13
Day 12- 12/9/13
Day 13-12/11/13
Day 14-12/13/13
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Week 3: 12 mins a day,Warm up for 5 mins, 200 Wet Jelqs then Stretching (OK grip an inch behind head n pull downwards, hold for 30 secs, then left, right,and straight out and up for total of 150 secs)
Erect Length:5.1 in. Erect Girth:4 in.
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Day 15-12/15/13
Day 16-12/17/13
Day 17- 12/19/13
Day18- 12/21/13
Day19- 12/23/13
Day 20- 12/26/13
Day 21-12/28/13
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Week 4: 35 mins a day,warm up for 5mins, 250 Wet Jelqs then stretching (do ok grip an inch below head n pull downwards, hold for 30 secs, then left, right,n straight out n up for total of 150secs)
Erect Length: 5.2in. Erect Girth : 4 in.
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Day 22- 12/30/13
Day 23-1/1/14
Day 24- 1/3/14
Day 25- 1/5/14
Day 26-1/8/14
Day 27-1/11/14
Day 28-1/13/14
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Week 5: 35 mins a day,warm up for 5mins, overhand grip while hard (80-100% erect), 300 Wet Jelqs then stretching (do ok grip an inch below head n pull downwards, hold for 30 secs, then left, right,n straight out n up for total of 150secs)
Erect Length: 5.2in. , Erect Girth : 4 in.
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Day 29-1/15/14
Day 30-1/17/14
Day 31- 1/20/14
Day 32-1/22/14
Day 33- 1/25/14
Day 34- 1/27/14
Day 35- 1/29/14
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Week 6: 45 mins a day,warm up for 5mins, overhand grip/underhand, hard, 350 wet jelqs then stretching (do ok grip an inch below head n pull downwards, hold for 35 secs, then left, right,n straight out n up)
Erect Length: 5.2in. ,Erect Girth : 4 in.
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Day 36- 1/31/14
Day 37-2/2/14
Day 38-2/4/14
Day 39-2/6/14
Day 40-2/8/14
Day 41-2/11/14
Day 42-2/14/14
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Week 7: 45 mins a day,warm up for 5mins, overhand grip/underhand, hard/soft, 400 Wet Jelqs THEN stretching for 10 mins total (do ok grip an inch below head n pull straight out, hold for 30 secs, then left, right, down, and up, repeat 4 times)
Erect Length: 5.2in. ,Erect Girth : 4.1 in.
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Day 43- 2/18/14
Day 44-2/20/14
Day 45-2/22/14
Day 46-2/24/14
Day 47-2/27/14
Day 48-3/1/14
Day 49-3/3/14
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Week 8: 45 mins a day,warm up for 5mins, overhand grip/underhand, hard/soft, 450 Wet Jelqs(2-3secs each) THEN stretching for 10 mins total (do ok grip an inch below head n pull straight out, hold for 30 secs, then left, right, down, and up, repeat 4 times)
Erect Length: 5.3in. ,Erect Girth : 4.2 in.
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Day 50-3/5/14
Day 51-3/7/14
Day 52-3/12/14
Day 53-3/15/14
Day 54-3/18/14
Day 55-3/22/14
Day 56-4/14/14
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Thats what i Had on my phone for the last 5 months.

Lemme know if I should've mentioned something or if I should be doing something different to improve. My goal is to get to 7 x 6 or 7 x 7 .

[devdevy Senior Member Find all posts View Profile Close devdevy]

Week 9: 50 mins a day,warm up for 5mins, overhand grip/underhand, hard/soft, 500 Wet Jelqs THEN stretching for 12.5 mins total (do ok grip an inch below head n pull straight out, hold for 30 secs, then left, right, down, and up, repeat 5 times)
Erect Length: 5.2in. ,Erect Girth : 4.1 in.
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Day 57-4/16/14
Day 58-4/18/14
Day 59-4/20/14
Day 60-4/22/14
Day61-4/24/14

Decided to change my routine to the jelq free one.
1 on 1 off


Warm up for 10 mins,squeezes (50-75% hard) 50 reps (hold 5secs for each) then 1000 side to side stretches (down, left, right), 75 kegels(50 reverse, 25 regular), edging and warm down for 10 min
Day62-4/27/14

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4/28/14- rest day

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day 63- 4/29/14 Warm up for 10 mins,squeezes (50-75% hard) 50 reps (hold 5secs for each) then 1000 side to side stretches (down, left right), 75 kegels(50 reverse, 25 regular), edging and warm down 10 min
>>[Gonna change to 20 squeezes and 250 stretches next session to prevent overtraining]<<

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4/30/14- rest day

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Week 10: 1 on 1 off
Warm up for 10 mins,squeezes (50-75% hard) 20 reps (hold 5secs for each) then 200 side to side stretches (down, left right), 75 kegels(50 reverse, 25 regular), edging and warm down 10 min
Erect Length:5.2 in. Erect Girth:3.7 in.
day 64-5/1/14

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5/2/14- rest day

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Warm up for 10 mins,squeezes (50-75% hard) 20 reps (hold 5secs for each) then 200 side to side stretches (down, left right), 75 kegels(50 reverse, 25 regular), edging and warm down 10 min
day 65-5/3/14

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5/4/14- rest day

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Warm up for 10 mins,squeezes (50-75% hard) 20 reps (hold 5secs for each) then 200 side to side stretches (down, left right), 75 kegels(50 reverse, 25 regular), edging and warm down 10 min
day 66-5/5/14

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5/6/14- rest day

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Warm up for 10 mins,squeezes (50-75% hard) 20 reps (hold 5secs for each) then 200 side to side stretches (down, left right), 75 kegels(50 reverse, 25 regular), edging and warm down 10 min
day 67-5/7/14

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5/8/14- rest day

[devdevy Senior Member Find all posts View Profile Close devdevy]

Warm up for 10 mins,squeezes (50-75% hard) 20 reps (hold 5secs for each) then 200 side to side stretches (down, left right), 75 kegels(50 reverse, 25 regular), edging and warm down 10 min
day 68-5/9/14

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5/10/14- rest day