My progress log

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

23-25/5/15 rest days again with the bank holiday

26-29/5/15 - decided to remove the stretches as I don't need length so just sticking to the jelq routine, 150 wet jelqs each day @ between 50-80% eq

30/5/15 - 30 mins pumping @ 5hg followed by 20 mins edging

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2-5/6/15 - 150 wet jelqs and begun to introduce a few uli squeezes as well, once I get to the 1 year mark at the beginning of July I plan to take stock, measure and move to a girth only routine. Atm I don't think I have made any gains since my initial news gains when I did the jp90 foe 3 months but hey ho time will tell

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

8-11/6/15 - 150 wet jelqs at 60-80% eq
also doing 6 30 second uli squeezes

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

12/6/15 - just the 75 wet jelqs today at 70/80% eq, 2 x 30 sec ulis

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

15/6/15 - just 75 wet jelqs today

16-18/6/15 - 150 wet jelqs @ 60-80%, 4 30 sec ulis

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

New routine: Clamping!

Set 1, 4 minutes , left with some bruising albeit only mild. It should disappear by tomorrow and I'll drop it to 3 mins and see how that pans out

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

25/6/15 - 2 sets of clamping, first set 3 mins second set 4 mins, tiny bit of the old red dots this time. Day off 26th so no time and rest days sat sun.

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29/6/15 - 1 four min set of clamping, still got a fair bit of larger red spots so just the one set

30/6/15 - 1 four min set of clamping, only a tiny bit of the red spots, perhaps I'm getting a little conditioned. Hoping tomorrow will give no red spots and let me move to a second set

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

1/7/15 - 2 four minute sets of clamping today with no red spots gonna try for 3 sets tomorrow

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2/7/15 - 2 x 5 minute sets of clamping

3/7/15 - 3 x 5 minutes sets of clamping

a little bit of the red spots but other than that all good, measuring day Sunday for the one year PE mark

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1 year progress report

I have to say I am somewhat disappointed, my stats have not changed at all for the last 8 months

I plan on keeping a clamping routine going for the next 3 months.

I think I might have to do additional targeted girth exercises, suggestions anyone?

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

7/7/15 - 3 sets of clamping today, 4 mins each, final set I added in clamped jelqs, slow 8 second strokes. What an intense workout, this is I think the way forward for me! I only did a few as I am still in the conditioning phase of clamping.

I feel quite optimistic about this new routine, roll on 3 sets of ten mins!

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

8/7/15 - 3 sets of clamping, 2 at 5 mins and last set 6 mins
i measured the expansion which took me up 1/8" above normal measurement.

hoping to get to 3 x 6 mins by the weekend

only had a few tiny red spots this morning after some slow clamped jelqing on set one. Think I will leave the clamped jelqs till last set.

even after coming out of the clamp my unit is rock hard for several minutes

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9/7/15 - 3 sets of clamping today, 2 lots of 6 mins and a final set of 8 mins clamped edging

woke this morning with a rod of steel

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10/7/15 - 2 sets of 8 mins of clamped edging with a few squeezes, no ejac.

i have noticed that I seem a lot Horner than usual, and when I get a boner it's rock hard

worth the clamping just for that! Come on girth, show yourself!