Hi, new job and life stuff been a bit hectic over last few weeks.
i have been doing roughly 3 sessions of pulse pumping a week for the past 4 weeks, ranging from 30 - 50 minutes.
i also did a stats check on Thursday 19.10.
Unfortunately I did not get any gains at all
. I do know though that pumping can take a long time, so I'll give it another 3 months and throw in some other manual work and see what happens!!
Positivity is is the key!
i have been doing roughly 3 sessions of pulse pumping a week for the past 4 weeks, ranging from 30 - 50 minutes.
i also did a stats check on Thursday 19.10.
Unfortunately I did not get any gains at all
. I do know though that pumping can take a long time, so I'll give it another 3 months and throw in some other manual work and see what happens!! Positivity is is the key!

Member of the Month March 2015

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