My progress log

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

1.6.17 - 15 and 25 mins pulse pumping with about 10 mins of wet jelqs thrown in

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

2.6.17 - 15 mins pulse pumping

3.6.17 - rest day

4.6.17 - 10 mins pulse pumping, 50 wet jelqs, 2 x 30 sec uli

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

5.6.17 - 15 mins pulse pumping

6.6.17 - 30 mins pulse pumping, 10 mins edging

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

7.6.17 - 20 mins pulse pumping

8.6.17 - 20 mins pulse pumping

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

9.6.17 - 25 mins pulse pumping. 2 weeks to measuring day, personally I don't think there will be any changes based on what I've seen so far, but ever the optimist!!

also I just love pumping, it's semi pleasurable

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

10.6.17 - 20 mins pulse pumping again

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

11+ 12.5.17 rest days

13.5.17 - 25 mins pulse pumping am, 15 mins pulse pumping pm

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

So I took measurements yesterday. Approx 11 weeks into routine.

Fg 4". Bpfl 5.25". Bpfsl 8". Eg 5.5". Beg 6". Bpel 7.25"

so so far it would appear that the only gain is beg, but I think this is a difficult one to measure accurately anyway.

the key positive really wasn't a size increase but with the no porn I managed to think myself hard. That in itself is a massive plus!

dont get me wrong I don't have issues getting hard when it comes to sex generally but on my own I have pretty much always used porn to get me off

So, where do I go next to try and get more girth?

im still going to continue pulse pumping, I am also going to add in some ulis, maybe some erect bends. And see if that helps. Time to check out the girth exercises !!

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Have you tried long edging sessions? You have to get as much blood

down there as you can for girth expansion. I also found that no matter

which approach i took, the long warm-ups before working out made

a huge difference. Tedious? Yes! But yea important!!

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Tbh I have never done any warm ups, do you really think it can make that much difference?

finding the time for edging on top of the other stuff might be tricky purely from a time perspective. I might introduce some clamped edging for a more intense workout. Do you think edging is key?

14.5.17 - 20 mins pulse pumping, 2 mins horizontal movement, 2 x 30 sec ulis, a handful of erect/flaccid bends

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

15.5.17 - 20 JAI stretches (warmup), then 20 mins pulse pumping, then 20 mins clamped edging with a few squeezes and bends thrown in

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

16/17.5.17 rest days

18.6.17 - 15 mins jelquing and 2 x 30 sec ulis

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

19.6.17 - 2 sets of 15 mins pulse pumping, 2 sets of 50 wet jelqs

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

20.6.17 - rest day

21.6.17 - 25 mins pulse pumping, 50 wet jelqs

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

22.6.17 - 5 x 25 kegels with stretch, 100 x 360 stretches, 5 x 100 helicopters, 35 mins pulse pumping, 50 wet jelqs, 3 x 30 sec ulis