My progress log

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

65 ten second kegel holds with 6 second rest between each
30 three second kegels
5 way stretches with 30 kegels
120 vjelq @ 70% holding grip for 3 before swap
150 wet jelq @ 70% holding grip for 3 before swap
had night time wood
still no porn
Almost forgot, session was ninja stylie! Haha

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Had to share this, day 12 of no porn!

Had an edging session tonight and had eq 8/9 using just fantasising. Did 15 mns before ponr then tried hard kegel to stop it, think I went a smidge too far and definitely leaked some jizz, more than a drop and thought I had messed it up.

I lost eq to maybe 6/7 and thought ah crap it's just gonna die down, it didn't so I carried on again, eq went back to 7/8 ish and then when 2nd ponr arrived at about 20 mins I thought sod it and blew. The orgasm was def stronger than normal!

So 2 awesome positives! PE is amazing

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Got another session in ninja style again, at work and getting paid to PE, sweet!

Same routine - 5 way stretches with 10/10 rotation stretches and helicopters
150 wet jelq @ 60% ish
120 vjelq as above

Kegels 75 ten sec holds with 5 sec rest
rk 33 at 3 sec with the same off

Feel like its going well!

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Another ninja session again, oh yeah!
5 way stretches with 30 kegels, twenty 360 rotation stretches/stretch and helis
150 wet jelq 50/60% eq
120 vjelq 50/70% eq.
Also did v/jelq with nothing but mental stimulus and some kegels
80 ten sec kegels with 5 sec rest, 40 rk 3 sec on/off
no porn! Almost 2 weeks without it now
no morning wood yet but virtually every night i get wood which wakes me up
very happy with how PE is going!

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Sat/sun were days off just did 90 kegels, hard! And 45 rk

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

22.9.14
Usual 5 way stretches with 30 count kegel
90 hard kegels, 10 on 5 off
150 wet jelq

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Today
5 way stretches with 30 quick kegels
150 wet jelq @ 70% eq
120 vjelq @ 70% eq
Quick edging session on works time
2 stops then shot

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

100 kegels 10/5, 50 RKs 3/3
5 way stretches, 100 x 360 stretches + heli
150 wet jelq 70% eq
Still no porn
Bad couple of nights sleep don't recall night wood, but had the first semi one this morning!

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

110 kegels 10/5, 55 RKs 3/3
5 way stretches
120 vjelq
150 wet jelq
still no porn
half wood this morning and nighttime too

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

100 kegels 10/5, 50 RKs 3/3
5 way stretches, a hundred 360 stretches with 30 kegels per stretch
150 wet jelq about %50 eq
120 vjelq about same ish
zero porn not even for PE stimulus, finding that tough but I think total cold turkey is the way forward
cant remember night wood and nothing this morning, but despite nothing on waking it was all good when the mrs wanted some action before I went to work

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Enjoyed my 2 days of rest, also had some great sex with the wife! Didn't even bother doing my kegels, plus my performance anxiety has gone away, hopefully for good!

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

100 kegels 10/5, 50 RKs 3/3
5 way stretches, 100 - 360 rotation stretches with 30 kegels
150 wet jelqs
120 vjelqs
woke up with morning wood for the first time in about 12 months
still no porn and having short duration fantasy thoughts so that's really positive for me.

[Park Lib Senior Member Find all posts View Profile Close Park Lib]

100 kegels 10/5, 50 RKs 3/3
5 way stretches, a hundred 360 stretches with 30 kegels per stretch
150 wet jelq about %50 eq
120 vjelq about same ish
zero porn not even for PE stimulus, finding that tough but I think total cold turkey is the way forward
cant remember night wood and nothing this morning, but despite nothing on waking it was all good when the mrs wanted some action before I went to work

Definitely go cold turkey mate. Your head is so much more powerful than you realise. I found it hard to get erect to anything except porn but started PE and after two days I manage to get myself to erection every day! Some days yeah it takes a bit of work to get the guy going but haven't failed a day yet. Your progress is really inspiring and I hope to hit your achievements when I hit my first month of PE

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Hey, thanks for visiting I definitely find it easier and more motivating keeping a journal. The excess porn has been an issue, I'm glad I gave it up! The brain is coming back in fits and starts so I'm confident it'll be back to normal before too long.
If my log helps you on your journey too that's an extra bonus

Today did my usual 5 way stretches with 30 kegels each. 100 - 360 rotational stretches plus helicopters
150 wet jelqs @ 60/70 eq
120 vjelqs @ 60/70 eq
worke up this morning with semi wood again.

Really happy with how things are progressing! PE is awesome

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

Today's routine changed slightly, probably a bit naughty of me but as I'm so close to the end of jp90 I thought I would sneak in a couple of extras

100 kegels 10/5 , 50 RKs 3/3
5 way stretches (30 kegels) with a hundred 360 rotation stretches, helis to finish
75 wet jelqs and 4 fifteen sec ulis -70/90eq
75 wet jelqs and 2 fifteen sec ulis - 79/90 eq
120 vjelq - poor eq on them was rushing at work

No porn at all, coming up to three weeks now!

And woke up with morning wood! Something is definitely working!!!