My progress log

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

23-24.6.17 - rest days
25.6.17 - 10 mins pumping @ 4hg
26.6.17 - 5 x 25 pc squeeze and stretches in each direction, 10 x 10 crank stretches, 5 x 100 helis, 25 mins pulse pumping, 50 wet jelqs

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

27.7.17 - 5 x 25 of squeezes and stretch, 100 x 360 stretches, 5 x 100 helis, 15 minutes pulse pumping

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

28-30.6.17 - forced rest - no time for PE
1.7.17 - 15 mins in the pump - at 4-5hg - non pulse pumping

[Undead Senior Member Find all posts View Profile Close Undead]

Hey hows the pump working for you?

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

2.7.17 - rest day
3.7.17 - 25 mins pulse pumping, 25 x of squeeze with stretches, 100 x 360 stretches, 5 x 100 helis, 40 wet jelqs
4.7.17 - rest day

hi, no increases as yet, I'm gonna try for a year and each 3 months if there's no increase I'm gonna add extra girth exercises

i find adding girth VERY difficullt! Thanks 4 the interest

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

5.7.17 - pulse pumping 25 mins

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

6.7.17 rest day
7.7.17 - no time, just 3 x 30 sec ulis

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

day 2

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

day 2

Day 2 wrong thread?

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

8.7.17 - 25 mins pulse pumping
9.7.17 - rest
10.7.17 - 20 mins pulse pumping

and hi burrito lol

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Day 2 wrong thread?

ROFL! I was wondering where that post went!!! Sorry about that! LOL

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

11.7.17 - rest day
12.7.17 - 25 mins pulse pumping

so busy with work and rl barely getting a chance to do any pe!!!

np burrito

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

13.7.17 - 25 mins pulse pumping

[Eazygeezer Senior Member Find all posts View Profile Close Eazygeezer]

14.7.17 - 25 mins pulse pumping
15.7.17 - 10 mins pulse pumping 3x30 sec uli
16.7.17 - rest

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Hey happy anniversary for joining PEGym. Keep it up.