NS92' Progress Log

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x16min (3.75lbs/SD position) 2x5min breaks
5min warmdown

-No unusual/negative signs while hanging.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x18min (3.75lbs/SD position) 2x5min breaks
5min warmdown

-Hard wood (morning)
-First set, felt ALOT of discomfort but eventually went away as set progressed.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x20min (3.75lbs/SD position) 2x5min breaks
5min warmdown

-Good session, no negative signs.
-Feel ready to to add weight.
-Edged for 20mins and didn't come after.
-Tugged on my flaccid and felt some soreness (no pain) in suspensory ligaments.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x10min (5lbs/SD position) 2x5min breaks
5min warmdown

-Didn't feel as much of an intense pull/stretch on ligs as I have with lighter weight.
-Glans were a bit more puffy than usual. Could of been hanger attachment or too much blood in glans.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x12min (5lbs/SD position) 2x5min breaks
5min warmdown

-Felt intense stretch/pull during 1st set, the intensity of the stretch lessened on the 2nd and was even less intense on the 3rd.
-Added swings to help bring more fatigue and more intensity.
-Still notice the sign of tender soreness in suspensory ligs whenever I pull down on my flaccid. (sign of deformation)

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup
3x14min (5lbs/SD) 2x5min breaks
5min warmdown

-Edged for 27mins before hanging (did not come after)
-Room was a bit cold and I noticed some discomfort in my glans.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup
2x16mins/1set for 6mins (5lbs/SD position)
5min warm down

-Edged for 20mins (did not come after) early morning before bed.
-Could barely stand the discomfort during the first 6mins of 1st set. Had to stop but discomfort lessened after restarting.
*Start doing a warmup hanging set for 5mins tomorrow (use a lighter weight).
-Didn't feel as much of a pull on my ligs but could only notice a forced-tug on my glans. Which is where the discomfort was.
-On the last set I only could hang for 6 out of 16mins, because of the discomfort.
-At the end of workout I saw stretch marks under the skin at mid-shaft.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup
3x15min (3.75lbs/SD position) 2x5min breaks
5min warmdown

-Felt a good pull/stretch, no unusual discomfort like yesterday.
-Got a little horny while hanging, that's good I guess.
-Decided to decrease my hanging weight to 3.75, since 5lbs felt uncomfortable.
-Morning wood wasn't as hard and longer lasting than usual but I managed to have wood.
*Try to make sure I squeeze blood out of glans before hanging.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x16min (3.75lbs/SD) 2x5min breaks
5min warmdown

-Felt good, no discomfort.
-Could definatly handle more weight BUT will progress slowly.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
1x17mins (3.75lbs/SD) 1-5min break
5min warmdown

-Only managed to get 1 set in but got semi hard during my break. Could be an obvious sign that its time for more weight.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x18min (3.75lbs/SD) 1-5min break/1-10min break
5min warmdown

-Edged for 35mins this morning (didn't blow after)
-Edged for 15mins before warmup and stayed hard during MOST of warmup.
-Must of had some blood in my glans because I felt a little discomfort mainly in my glans. (No, it must be my wrapping and hanger attachment point but note, that my SS wrap is wearing down-losing the flutty thickness.)
-The last set wasn't that uncomfortable but I did attach the hanger close the bottom (base) of my wrap.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x13min (5lbs/SD) 2x5min breaks
5min warmdown

-Didn't feel much of a pull on my suspensory ligs but felt a real pull midway on my shaft.
-Overal good session.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x14min (5lbs/SD) 2x5min breaks
5min warmdown

-For a second I thought about not working out today but had too tell myself "NO"! A clear lesson: try to stay in the middle lane, if you want to keep PE'ing long term. ->Aim for neutral PI's.
-Overall good session, no negative signs or feelings.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x15min (5lbs/SD) 2x5min breaks
5min warmdown

-Edged for 25mins and came after but not intentionally.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

7min warmup (tub)
3x16min (5lbs/SD) 2x5min breaks
5min warmdown

-Edged for 15mins before warmup (did not come after).