maelsukr progress

[scythe Senior Member Find all posts View Profile Close scythe]

Regarding too much heat, I don't think there is any harm in heating your dick for a long time.
The longer the warm-up, the better will your workout be.

Also, it's great to see that you like to re-heat between sets! Good going!

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Just read your post in my thread.

Take a day off from PE dude. Just don't touch it. Don't stretch it, don't jelq it, don't masterbate, don't edge. Just flat out leave it alone. Don't even heat. I think you need to understand that resting is more important than any of your workouts. Take the day off and realize that your dick is going to be growing and recovering because of it.

Tell me something. When you haven't jacked off in a couple of days, doesn't masterbation usually feel a lot better than if you've done it like 6 or 7 times in the past 3 days? I know that for me, when I edge after a couple of days off, I have a very intense orgasm compared to normal. You're body needs rest and will be able to withstand a much more intense workout if you give yourself the necessary time off.

Right now you want to focus less on growing your dick and doing your exercises and more on fixing your PIs. When your PIs are all telling you that your dick is healthy and responding positively, then you are growing or capable of growing.

Yesterday I did a lot of PE, more than usual. Even though my dick felt great today, I decided that I would take the day off anyway. And to be honest, it felt great today, but not as good as yesterday. The only thing I've done all day is some massage for 5-10 seconds sporadically throughout the day to keep my dick soft and to be sure I'm not turtling.

I would recommend not touching your dick even for massage tomorrow. Just leave it alone and see if you turtle. Then day after take another day off and do some massage only. Don't do any PE for at least 2 days.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

This was my question to DryJelq yesterday . I was beside myself with my dick not working .
Just goes to show , no matter how much we think we're conditioned , we CAN do too much .
So , any newb's following my thread , take note . It'll save you a lot of anguish .


DJ , I'm going to ask for your help . My dick is just not wanting to do anything . I've got to really play with him to get any response . I'm wanting to exercise tonight . This will be the 2nd day off day .
I was better and my length was back a few days ago . But I seem to be stuck .
My jelqs are way off ,as I can't seem to move blood in myself . I just move skin .
I'm going to do a limited routine tonight . Just stretches .
If you have any advice , or need more info , I'm posting on my log after my routine .


I really appreciate all your help and insight , DJ .


__________________

[Gator Banned Find all posts View Profile Close Gator]

I really think you should consider some more time off.

If you're having EQ / blood flow problems, stretching won't help.

When your penis becomes non-responsive to jelqing, that means your smooth muscle is either major contracted or major swelled. Take a BPFSL measurement ASAP and compare it to one you have taken before, if you have. BPFSL is the easiest way to see if you have contraction.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

I really think you should consider some more time off.

If you're having EQ / blood flow problems, stretching won't help.

When your penis becomes non-responsive to jelqing, that means your smooth muscle is either major contracted or major swelled. Take a BPFSL measurement ASAP and compare it to one you have taken before, if you have. BPFSL is the easiest way to see if you have contraction.

Thanks Gator , It was strange , I had trouble getting him up . But as soon as I gripped him , he erected ?! And got really plumped . Would that be SM swelling ?
I have checked my BPFSL , and last night it was 6.1" . Today he measured 5.9" . I woke with wood . So , I don't think he's hurt . Just WAY over worked . So , I'll take a few days to heal . I get carried away with stretching and don't know when it's too much .
Rep point for you and DryJelq .

[Gator Banned Find all posts View Profile Close Gator]

If you saw a drop in bpfsl, that's smooth muscle retraction.

Yes, you are overworked. Time for some rest. Take the weekend off for sure

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

If you saw a drop in bpfsl, that's smooth muscle retraction.

Yes, you are overworked. Time for some rest. Take the weekend off for sure

DryJelq and Gator .I want to thank you guys for your help with my situation . I was upset with myself and you
helped my perspective . I'm taking off for few days till I get back my EQ . Looking back , it's been off for a while .
This is why I like this place . Y'all have done me a great service .
mael out !!!

[007 Senior Member Find all posts View Profile Close 007]

You are very organized and expressive....good for you.
I just have rough outline of what I do in my head.
You'll get the monster you desire sooner or later!

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

I'm going to do a limited routine tonight . Just stretches .
If you have any advice , or need more info , I'm posting on my log after my routine .

I think you should stop doing PE for more than a couple days.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

Today is an off day . I've done WAY too much and have to keep my hands off my dick .
It's really difficult, as I love pulling myself .
I was having to enlist help from DryJelq to give me a reality check .
Then , I took apart my last post and looked at to see what I'd done the day before .
I really like having my progress log . I saw why I lost my EQ . from reading my log .

Gator came by and gave me some good advice .
The conclusion ,take some time off and heal !!!

So , I will be good to my pecker and leave him alone for a few days .hehhee , (slaps hands ),NO !!

I must be getting better already . I was going to tape myself to stretch my foreskin .And the cap I use to
stretch didn't fit my glans as before . WooHoo !! All good things !!!

scythe and 007 ,thanks for stopping by .You are a great group of men .
mael out !!!
3-6-10

[scythe Senior Member Find all posts View Profile Close scythe]

Yeah, having a prog log is awesome. I love keep track.
I think the reason why I gained was because of my log - I kept detailed track of every observation, and it helped me stay consistent.

And like you, I re-heat between sets. It's good for circulation and recovery.
See you after your break.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

Thanks scythe . Yes, I'm glad I had my log . It really helped me reconstruct past events .
3-6-10 pm
With all the good advice from my friends , I'm having another off day .
What's crazy , is that I should have known this . D-uh !!

All I did today , is some light foreskin stretching . Left my hands off myself . Tough !!!
Measured BPSFL tonight , and got 6.2" . Probably the longest flaccid I've measured , as yet .

DJ , I felt something in my shaft earlier . Like a hard place towards the end . Between the CC's Now , this is gone . Do you think that this could have been scar tissue ? I don't remember having an injury .
I've been doing scythe's massage routine . And I believe this has helped remove it .
Thanks again peoples .
mael out !!!

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

You haven't removed all your scar tissue just yet. That takes time. You've probably only broken up the scar tissue. You're going to need more time before it goes away.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

A short note .
I woke with a great wood . And it stayed for a while , long enough to play with before getting up .
I've noticed that at my base , I'm more full . It used to feel weak at that point . Like it had no legs .
I'm easier to get erect . And BPSFL measure's at 6.25" again .

I tried my foreskin stretch again , and my tool still doesn't fit my glans . I'll have to get another .
The old one was a 3/4" PVC adapter .I'll see if a 1" will fit .
I'll get my skin over my head soon .

Okay guys .I'm taking today of as well . My pecker feels better than it has in a while .
My PI's are increasing and I thank y'all for helping me .
DJ , I'll continue with the massage .
mael out !!!!

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

3-8-10 pm
I'm tired this evening . Not doing anything except heat . And some foreskin stretching .
Got a new cap for stretching that fits .
Gonna get a HOT shower and do some bed fowfer' s .


Tomorrow , I'm starting my new routine .I'll post it later .
Probably similar to DJ's from several days ago . But , time will tell .
Maybe , some of sacc's stretches from his routine . Nothing radical as yet . LOL !!!
I'm really going to try and stop overdoing myself .
My flaccid was the same as yesterday . 6.25" . Been there for a few days . I'll reread Gator's log about BPSFL
and make adjustments .
mael out !!!