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  • 08/21/2015
    - 5x30secs directional basic stretches
    - 5x30secs inner penis stretches
    - 5x30secs assisted a-stretches
    - 5x30secs clock/counter bundled stretches
    - 10x clock/counter slow cranks
    - extender time
    - ads
    - jelq session and possible edge
    My future is what I make it to be
    03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
    12/2015 Bpel 7 1/8 bpsfl 7 5/8
    01/2015 bpsfl 7 3/4
    STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

    Comment


    • 08/22/2015
      - extender time
      - ads
      - jelq session
      My future is what I make it to be
      03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
      12/2015 Bpel 7 1/8 bpsfl 7 5/8
      01/2015 bpsfl 7 3/4
      STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

      Comment


      • Total extender hours : 707hours 30 mins
        Total hang time : 36 hours 40 mins
        My future is what I make it to be
        03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
        12/2015 Bpel 7 1/8 bpsfl 7 5/8
        01/2015 bpsfl 7 3/4
        STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

        Comment


        • 08/23/2015
          - 5x30secs directional basic stretches
          - 5x30secs inner penis stretches
          - 5x30secs assisted a-stretches
          - 5x30secs clock/counter bundled stretches
          - 10x clock/counter slow cranks
          - extender time
          - ads
          - jelq and possible edge session
          My future is what I make it to be
          03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
          12/2015 Bpel 7 1/8 bpsfl 7 5/8
          01/2015 bpsfl 7 3/4
          STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

          Comment


          • 08/24/2015
            - 5x30secs directional basic stretches
            - 5x30secs inner penis stretches
            - 5x30secs assisted a-stretches
            - 5x30secs clock/counter bundled stretches
            - 10x clock/counter slow cranks
            - extender time
            - ads
            - jelq session
            NOTE: restocking my vitamins supplements today. It's been almost 2 months with no ginseng or arginine and maca root. Have a feeling that helped early on dramatically. Hoping it will help influence some more growth sometime here.
            My future is what I make it to be
            03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
            12/2015 Bpel 7 1/8 bpsfl 7 5/8
            01/2015 bpsfl 7 3/4
            STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

            Comment


            • 08/25/2015
              - extender time
              - ads
              - light jelq session
              My future is what I make it to be
              03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
              12/2015 Bpel 7 1/8 bpsfl 7 5/8
              01/2015 bpsfl 7 3/4
              STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

              Comment


              • 08/26/2015
                - extender time
                - ads
                - light jelq

                Note: taking another day with no manual.
                My future is what I make it to be
                03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                12/2015 Bpel 7 1/8 bpsfl 7 5/8
                01/2015 bpsfl 7 3/4
                STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                Comment


                • 08/27/2015
                  - 5x40secs directional basic stretches
                  - 5x40secs inner penis stretches
                  - 5x40secs assisted a-stretches
                  - 10x clock/counter slow cranks
                  - extender time
                  - ads
                  - jelq and possible edge session
                  Note: going 10 seconds longer on same reps for manual sets. Going to do bundled stretches every other day of manual. It's been 3 months of manual so its time to increase my time.
                  My future is what I make it to be
                  03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                  12/2015 Bpel 7 1/8 bpsfl 7 5/8
                  01/2015 bpsfl 7 3/4
                  STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                  Comment


                  • QUESTION
                    Any suggestions on manual stretches I should be considering in my routine?
                    My future is what I make it to be
                    03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                    12/2015 Bpel 7 1/8 bpsfl 7 5/8
                    01/2015 bpsfl 7 3/4
                    STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                    Comment


                    • Can you post some photos of your progress?

                      Comment


                      • I had pics and put them in the site but took them down because I use my name as a username. I also do not have them anymore. Computer hard drive crashed and I don't have the pics anymore.
                        My future is what I make it to be
                        03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                        12/2015 Bpel 7 1/8 bpsfl 7 5/8
                        01/2015 bpsfl 7 3/4
                        STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                        Comment


                        • 08/28/2015
                          - 5x40secs directional basic stretches
                          - 5x40secs inner penis stretches
                          - 5x40secs assisted a-stretches
                          - 10x clock/counter slow cranks
                          - extender time
                          - ads
                          - jelq session
                          My future is what I make it to be
                          03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                          12/2015 Bpel 7 1/8 bpsfl 7 5/8
                          01/2015 bpsfl 7 3/4
                          STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                          Comment


                          • Note: been going from manual, to ads to keep it loose after it wants to turtle hard, go into stretcher. Makes it ton easier to keep my stretch long. Noticed nbpel is a little shorter lately. My bpel is the same. Also haven't been cranking out in the extender as much. My extender length is almost an inch longer than my manual bpsfl. Thinking its due to amount of time. I'm actually able to kegel into morning erections if I don't have an erection. Never been able to do that. It is quite impressive. Thinking I need to keep my extender at high tension instead of lower. My edging eq is also slightly lower until ponr. I was higher erection jelqing when I had great eq consistently. Going to keep a medium to high jelq routine.
                            My future is what I make it to be
                            03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                            12/2015 Bpel 7 1/8 bpsfl 7 5/8
                            01/2015 bpsfl 7 3/4
                            STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                            Comment


                            • 08/29/2015
                              - break for healing
                              - ads
                              My future is what I make it to be
                              03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                              12/2015 Bpel 7 1/8 bpsfl 7 5/8
                              01/2015 bpsfl 7 3/4
                              STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                              Comment


                              • SUMMARY
                                Total extender time: 743 hours 25 mins
                                Total hang time: 36 hours 40 mins
                                My future is what I make it to be
                                03/2015 Bpel 6.5 nbpel 6.0 beg 5.0
                                12/2015 Bpel 7 1/8 bpsfl 7 5/8
                                01/2015 bpsfl 7 3/4
                                STG Bpel 7.5 LTG bpel 10.5 nbpel 9.8 beg 6.5

                                Comment

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