W.I.P. Progress Log

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Month 2 day 19. Th

Routine.

Warmup
4x2min stretch LURDS random heliswings.
20 min las.
side to side stretches. Didnt really count, close to 500 i think.
10x "The Squeeze" 15-30 sec hold
5x normal squeeze.
Shower warmup
50 fast jelqs
100 slow jelqs
25 v-jelqs, upwards. Dont know if i did them right but i think so. Penis to the belly v-shaped with fingers from base to top.
Edged for 1 hour. I did ejeculate.

WIP

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Month 2 day 20. Fr

No PE today...

Need to get my schedule straight as it has been a mess for the last weeks.

Holidays started. So i got 3 weeks off now. Gf is getting a boobjob so she will stick around in bed for the upcomming 2 weeks. So i think i'll have plenty of time

WIP

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Month 2 day 21,22,23,24.

No PE on saturday sunday and monday.

Workout on thuesday.

Warmup
5x2 min stretchs LURDS.
20 min LAS.
Warmdown.

god i didn't have time for PE these last days. But i should be fine now, holiday started and my girl had her boobjob yesterday. Plenty of time alone as she stays in bed the entire day.
Good flaccid hang even after 5 days off.
PI's are ok.

WIP

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Month 2 day 25. We

Warmup.
5x2min stretch LURDS
warmdown
1 hour edge and release..

WIP

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Month 2 Day 26 Th

routine

Warmup
5x2min stretch LURDS random heliswings
Warmdown.

Month 2 Day 27. Fr

Warmup
5x2min stretch LURDS Random heliswings.
Warm down.

3 days till measurement, and i think i haven't gained. This was a sloppy month for me and its only my second.
Need to make more time free for PE. But its hard... Anyways. 3 days untill next measurement. I'm curious what is has to bring.

WIP

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Month 2 Day 28. Sa

Warm up
5x2min stretch LURDS
Warm down.

Day 29. Rest Su

Day 30. Rest Mo

Measurement Monday evening.

WIP

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Month 2 day 30. Mo

Measurement day

Flaccid lenght increased by 0.3, but this changes allog troughout the day.
BPEL 0.4" Increase, did measure the same way as last time. Still sceptical, but as i believe this is at max potential. If i hit 7.1-7.3 in the upcomming months i will be convinced.
Rest stayed the same.

WIP

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Month 3 day 1. Tu

Well first day of the 3rd month starts of great... no PE.. Did have sex though

Hoping to do some PE tommorow.

WIP

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Month 3 day 2. We

Warmup
5x2 min stretch LURDS, with heliswings and kegels.
warmdown

Month 3 day 3. Th

Warm up
5x2 min stretch lurds
Warm down.

I increased the intensenty if the stretch, and before my latest workout i could feel the sus lig. Just a feeling that it is there.
Now after my latest it feels fatigued a bit. It feels worn out. I'll be on the watch for my PI's tommorow, if possitive i'll go in with a milder stretch. If not possitive i'll take a restday.

WIP

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Month 3 day 4. Fr

No PE, took a rest day, felt quite fatigued. I did have sex though, my gf insisted .

Month 3 day 4. Sa

Warmup
3x2min stretch LURDS
Edging 20 min.


WIP

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Month 3 Day 5. Su

Warmup
5x2min stretch LURDS, heliswings.
10 min side to side stretches.
Warmdown.

Feeling good. PI's positive.

WIP

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Month 3 Day 6. Mo

Rest day.

Month 3 Day 7. Tu

Warmup
5x2 min stretch LURDS, heliswings.
Warm down.

Started to do some dry jelqing troughout the day. Just whenever i got the time for them. Feeling good about them.

WIP

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Month 3 Day 8. We

Warmup
5x2 min stretch LURDS heliswings
Warmdown.

Random dry jelqs troughout the day

Month 3 Day 9. Th

Warm up
5x2 min stretch LURDS heliswings
Warm down

Random dry jelqes.

Month 3 Day 10. Fr

Rest day. Not feeling working out

WIP

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Month 3 Day 11. Sa

Warm up
5x2min stretch LURDS heliswings.
No warm down. Fell asleep watching dota 2 TI5 finals.

3 week holidays are over. Back to work on monday. Same goes for going to the gym i gained a couple of kilo's...

WIP

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Month 3 Day 12. Su

Gf and I had sexy time. No PE.

Month 3 Day 13. Mo

Warmup.
5x2 min stretch LURDS
Warmdown.

Might do some side to side stretches later. Still warming down atm

WIP